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A Book For Life

10 steps to spiritual wisdom, a clear mind and lasting happiness

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A Book For Life

By: Jo Bowlby
Narrated by: Jo Bowlby
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· 'The A List Shaman' - The Times Magazine

· 'A must-read packed full of aha moments.' - Naomie Harris OBE, Actor

Jo Bowlby is a world-renowned Shaman, coach and mentor. This very special book is filled with insights and practices which for centuries were only known by spiritual teachers and their devotees, but which Jo Bowlby has used to underpin her powerful work as a Shaman, coach and mentor.

With a focus on resilience and finding balance, Jo turns ancient teachings into life-changing practices that will provide you with a skillset designed to help you navigate life's ups and downs. Whether you seek stillness, want to reclaim your freedom from a mental struggle, or simply inject some wonder into your world, this inspirational book will help guide you on the way.©2021 Jo Bowlby Education Other Religions, Practices & Sacred Texts Personal Development Personal Success Shamanism Inspiring Parapsychology
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Critic reviews

Bowlby is charismatic, fun and wise.
Essential reading for anyone.
Life changing on every level.
Spiritual intelligence has arrived! A fresh, compelling and practical guide to the inner peace and creative power within each one of us!
A Book for Life: Ten Steps to Inner Happiness is a treasure trove of wisdom from various traditions, ranging from Shamanism to Buddha's philosophy, and Zen to Western philosophy, all of which are intertwined with a plethora of ancient parables. Serving as a light house, Jo's book is a guide to discovering one's aptitude along the journey of life, towards the goal suitable to each person's disposition and mental proclivities. I highly recommend this book.
What I absolutely love about this book is that Jo Bowlby draws on her deep experience in both the spiritual Teachings and modern psychology and translates it for people like us - into easy to understand practical tools we can apply in daily life. In a way she's done the deep research and homework for us - so it's a bit like a cheat sheet! A wealth of information and tools in there.
Zesty, like a tangerine to be peeled in mindful contemplation. Simple yet all-enveloping, like an attractive blue sky. Flowing like water. As intriguing as the finest thriller. Charming and surprising, like a shooting star. Nourishing like honey. Ancient and full of energy, like a volcano. Jo's book is an offer of freedom to dance our way home: a true and truthful balm of practical wisdom on the "simple" art of life.
The most exciting book to be published for years, this is a guide to the art of life - it is absolutely beautiful. Start now!
Really enjoying this. Not your usual self-help book. It's succinct, very well written and not selling nonsense. Highly recommended. (Levison Wood)
All stars
Most relevant
Beautifully narrated ; Jo's voice is so relaxing to listen to . She is so knowledgeable and explains things her unique way .Her meditations are so special This book is a veritable treasure trove .

Really is a book for life and more

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I listened to this book on Audible at a difficult time and found it packed with distillations of ancient traditions and helpful exercises. I love Jo’s no-nonsense delivery, her advice against worrying we are not practicing our spirituality enough, her insistence on the importance of belly laughs and fun: “Sometimes spirit is best served with ice and lemon”…. I need to buy the printed version now.

A wise friend!

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A life altering listen. Cannot recommend it highly enough. Want to buy a hard copy now so I can re-read key chapters over and over!

Incredible, insightful and inspiring

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Absolutely loved this book. I am the sort of person that welcomes anything into my home that brings me joy, this definitely passed the joy test. I can’t even put into words how much this book has changed my outlook of life. Looking through the prospectus of our local college unfortunately there is nothing in regards to being a shaman, so it is for now a dream. The authors work is beautiful and I hope I do the knowledge it shared justice by sharing with others in my life 👌

A book to help you navigate life

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I loved the audiobook because Jo’s voice is soothing and calming. Although I have practiced mindfulness for many years, I still learned so much from Jo’s knowledge and insights. It has certainly given me lots to think about and consider. I think everyone would benefit from reading this brilliant book.
Thanks Jo x

Such a great book full of insights

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