A Black Woman’s Guide to Pregnancy Box Set cover art

A Black Woman’s Guide to Pregnancy Box Set

Understanding Your Body, Rights, and Heritage for a Healthier Pregnancy, Stronger Self-Advocacy, and Deeper Cultural Connection

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A Black Woman’s Guide to Pregnancy Box Set

By: Jasmine Wright
Narrated by: Doreen Pierce
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About this listen

"A Black Woman's Guide to Pregnancy Box Set" by Jasmine Wright is a comprehensive resource designed to empower and support Black women on their pregnancy journey. This guide offers essential knowledge and practical advice for a healthier pregnancy, stronger self-advocacy, and a deeper cultural connection.

What is Covered:

  • Understanding the historical contexts and systemic barriers impacting Black maternal health
  • Building a strong support network and preparing for unexpected situations
  • Nutrition tailored for Black pregnant women and safe exercise routines
  • Traditional herbal remedies and holistic health practices rooted in tradition
  • Effective communication with healthcare providers and navigating the healthcare system
  • Creating a birth plan that reflects your preferences and handling conflict effectively

Benefits:

  • Gain insights and stories of resilience to navigate challenges effectively
  • Learn practical tips for advocating for yourself and your baby throughout your pregnancy journey
  • Understand the significance of postpartum healing traditions and holistic health practices
  • Prepare your mind and body for childbirth with mindfulness and meditation techniques
  • Celebrate the journey of pregnancy as a new beginning and embrace your heritage with pride

Whether you're in your first trimester or preparing for childbirth, "A Black Woman's Guide to Pregnancy" equips you with the knowledge, tools, and resources to navigate pregnancy with confidence and celebrate the beauty of Black motherhood.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Shari Claire (P)2024 Shari Claire Sexual & Reproductive Health Pregnancy Sexual Health Health Inspiring Meditation
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Listener received this title free

"A Black Woman's Guide to Pregnancy" by Jasmine Wright is a powerful and super helpful resource for mothers-to-be. It tackles healthcare disparities, self-advocacy, and cultural traditions, offering a supportive hand throughout pregnancy. From healthy eating to birthing plans, the book empowers women with knowledge and tools to navigate the journey confidently. Expectant mothers will find both practical advice and inspiring stories to celebrate their pregnancy and embrace Black motherhood. It's the perfect choice and highly recommended!

The Perfect Guide!

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Listener received this title free

This book explains the unique challenges they face and offers advice on staying healthy, building a support network, and understanding Black cultural heritage. It covers everything from eating right and exercising safely to communicating effectively with your doctors and creating a personal birth plan and it also comes with inspiring stories and mindfulness meditation. I think this is a great resource for expecting moms.

Helpful!

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Listener received this title free

Great information focused on pregnancy and rights and how and why a black woman has different needs - it’s quite an eye-opener. The part on the healthcare system and working with it was incredibly useful and it manages to talk about he differences with culture - with tailored advice around pregnancy and childbirth- in such a supportive way.

I also loved that it really highlights the differences with culture and provides tailored advice around pregnancy and childbirth.

It doesn’t only over cultural aspects but includes some great information on herbal remedies, exercises and nutrition.

It is packed with information that is not only useful but relevant and its a very good listen!

Great listen!

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Listener received this title free

They absolutely loved it.

There are not many books on the market targeted to this audience for this purpose.

Her feedback summed it up well. "Excellent Listen. Been looking for exactly this and haven't been able to find it, thank you"

Bought this book for a friend

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Listener received this title free

This book gives purposeful and practical tips in order for you to have a healthy and calm pregnancy and birthing experience. Nutrition information and exercises are provided, plus how to communicate with your healthcare provider in order to achieve the best outcome possible for you and your baby. Make the journey through your pregnancy celebrating who you are with more confidence and a deep cultural connection.

Cultural Connection

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