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A Beginner's Guide to Meditation

For Empaths and Intuitives

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A Beginner's Guide to Meditation

By: Kelly Cole
Narrated by: Kelly Cole
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About this listen

If you're an empath or intuitive who has always been curious about meditation but didn't know where to start, this is the book for you! Inside you'll find a step-by-step guide that will take you through the entire process, from the basics of meditation to the more advanced techniques. You'll learn how to harness your superpower of being an empath or intuitive and how to use it to enhance your meditation practice.

But that's not all! This book also delves into the science behind meditation, exploring how it affects your brain and emotions. You'll learn about the changes that occur in your brain during meditation and how those changes can help you better connect with yourself and the world around you.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Kelly Cole (P)2024 Kelly Cole Spirituality Meditation

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Listener received this title free

I enjoyed listening to this meditation guide. I had never heard about protecting yourself from negative energy before, so this is a very good point and made me feel better about venturing into the world of meditation. It was evident to me that this book was written by someone who actually practices meditation and sincerely wants to help others discover its benefits. Great read!

Sincerely good meditation guide

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Listener received this title free

This audiobook gently guides listeners through the practice of meditation with compassion and understanding. The soothing voice of the narrator makes it easy to relax and let go of stress, while the simple yet powerful techniques shared offer a pathway to inner peace and clarity. Whether you're new to meditation or seeking to deepen your practice, this audiobook provides a welcoming space to explore mindfulness and self-awareness. It's a must-have for anyone looking to cultivate a sense of calm and balance in their lives.

A Compassionate Journey for Empaths and Intuitives

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Listener received this title free

What sets this audiobook apart is its empathetic approach to meditation. The author understands the unique challenges faced by empaths and intuitives and offers practical strategies for navigating them. From managing overwhelm to enhancing intuition, listeners will find valuable tools for fostering emotional balance and inner peace. A must-listen book for everyone!

Empathetic Approach

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Listener received this title free

This audiobook offers a comprehensive journey through meditation's transformative potential tailored specifically to those with heightened sensitivity like myself! As an empath it’s sooo important to decompress and recharge from negative energy! This audiobook has allowed me to do just that! I highly recommend!!

Calling all empaths

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Listener received this title free

I loved every minute of this audio book, so easy and relaxing I practice meditation while going to sleep and this gets me right in the zone quite quickly

This is totally relaxing

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