6-Week Anxious Attachment Recovery Workbook cover art

6-Week Anxious Attachment Recovery Workbook

The Ultimate Guide to Heal Attachment Challenges, Break Free from Anxiety, and Cultivate a Healthier Relationship in Just 15 Minutes a Day

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6-Week Anxious Attachment Recovery Workbook

By: Ava Hanson
Narrated by: Katie Otten
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About this listen

Therapist Approved: Heal Anxious Attachment in Just 6 Weeks—Backed by Science & Loved by Thousands!

Struggling with constant relationship doubts? Discover the 15-minute-a-day solution that’s helped 5,000+ couples build unshakable trust, deeper connection, and fearless love—without therapy bills!

From Anxious to Secure: Your Blueprint for a Happier, Healthier Love Story

Why let fear sabotage your relationship when 97% of users report feeling more secure and connected after just 3 weeks? This workbook isn’t just theory—it’s actionable magic that includes:

Teamwork Magic: Strengthen Your Bond with Fun, Intentional Exercises That Build Trust, Compassion, and Deeper Connection. Grow Together!

Joyful Connection: Turn Relationship Work into Play! Enjoyable Exercises Dissolve Tension and Spark Endless Moments of Happiness.

Real-Life Inspiration: Get Motivated by Success Stories of Couples Who Transformed Their Relationships.

Proven Strategies: Simple, Actionable Tools Guide You from Fear to a Secure, Loving Partnership.

Rooted in Knowledge: Each Exercise is Backed By Expert Insights.

In this workbook, you will discover:

The Origins and Development of Anxious Attachment.

The Power of Transforming Narratives by Shifting Perspectives.

The Joy of Teamwork as You Engage Your Partner.

Powerfully Simple, Yet Effective Exercises with Step-By-Step Instructions.

How to Leverage Self-Kindness and Self-Compassion.…and what’s more!

11+ Unique Couples Connection Exercises

7 Personal Stories Sharing Successes

A Bonus Chapter with 9+ Daily Practices

Ready to rise above your fears? Click “BUY NOW” and unlock the power to create the secure love you’ve always craved!

©2025 Ava Hanson (P)2025 Ava Hanson
Conflict Resolution Marriage & Long-Term Partnerships Parenting & Families Relationships Compassion Inspiring Physical Exercise Happiness
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