【箱田式】三日坊主が3日で治る本 cover art

【箱田式】三日坊主が3日で治る本

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【箱田式】三日坊主が3日で治る本

By: 箱田 忠昭
Narrated by: 西田 雅一
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About this listen

 「始めてみる」～「続けていく」コツとは

○三日坊主だからこそうまくいくこともあるし、三日坊主を克服するスキルもある。
長続きするには、「師」をもつ、目標を小分けする、自分のリズムをつかむ、
などのコツがある。「禅」の考えは集中力アップに役立つ。
――三日坊主のための本。
○あえて目の前のことに集中する、小さな成功を積み重ねる、小志を抱く、
ショック療法を取り入れる、自分をだましてみる―など、「三日坊主」から
抜け出す「箱田式」逆発想法を小公開！？人生をとらえなおすための本。
(C)T.Hakoda 2008 Personal Development
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