New Releases

What happens when the hormonal shifts of menopause collide with a lifetime of undiagnosed or misunderstood ADHD? For many women, the answer is confusion, exhaustion, overwhelm and the sudden feeling that the coping strategies that once worked are beginning to fall apart.

Dr. Daniel Adegoke was on track for a promising career in emergency medicine when his life took an unexpected turn. A series of devastating events left him jobless, homeless, bankrupt, and battling schizophrenia. Recovery offers a candid and unflinching look at one man’s fight to rebuild his life after hitting rock bottom. With striking honesty, Daniel reflects on his struggles and shares how he found a way forward in the face of overwhelming odds. Both heartbreaking and hopeful, this memoir is a compelling story of resilience, redemption, and what it means to reclaim your life.

This is not a story about war. It is a story about what it takes to survive it—before, during, and long after. When your earliest memories are shaped by fear, violence, and the absence of protection, something changes. For Steve Brown, that change came early. Growing up in a chaotic environment, he learned quickly that no one was coming to help—and that if he wanted safety, he would have to become it. After a troubled adolescence marked by crime and poor choices, a second chance led him to the British Army.

Dually Diagnosed Dually Blessed by Coventina Waterhawk, narrated by Isabelle Van Vleet and published by Audiobook Publishing Services, is an inspiring Mental Health, Addiction Recovery, Self-Help, Spiritual Healing, and Personal Transformation audiobook that offers hope, practical guidance, and proven recovery strategies for individuals living with co-occurring mental health and substance use disorders. In this powerful audiobook, award-winning and international #1 bestselling author Coventina Waterhawk shares her remarkable 39-year journey of dual-diagnosis recovery.

Emotions influence every decision you make—often more than logic does. Yet most people are never taught how to understand, interpret, and use their emotions effectively. Emotional Clarity Systems provides a practical framework for strengthening self-awareness and improving decision-making...

This audiobook is narrated by an AI Voice. For many people, sleep was never something they had to think about — until it changed. The nights grew longer, the waking more frequent, the mornings emptier of rest. And almost no one connects that change to the thing that actually caused it. The...

In The Attention Trap, Boris Kriger traces the quiet catastrophe unfolding behind every screen: the transformation of human attention from an intimate, irreplaceable faculty into the most fiercely contested commodity on Earth. Algorithms bid for your gaze. Platforms auction your focus. Love letters vanish between memes, and wars disappear behind recipe videos. Meanwhile, small businesses are crushed not by competition but by invisibility, and trust between people erodes as every word begins to feel like a sales pitch.

What if anxiety isn’t a flaw —but a story your body has been trying to tell you for years? For anyone who has lived with anxiety, been raised by an anxious or unhealed parent, or is trying to parent a child who struggles, this book is a revelation. Blending gripping memoir with over a decade of clinical expertise, anxiety expert Nicole Thaxton, PhD, LPC, CPCS, exposes the hidden patterns that shape anxious families, and shows how they can finally be broken.

Herstel de natuurlijke balans in je lichaam met inzichten uit de ayurveda: begrijp symptomen als boodschappen van je onderbewustzijn en leer hoe liefde en bewustwording leiden tot gezondheid.

Worry often feels automatic—like a reflex you can’t turn off. Thoughts loop. Scenarios multiply. Small uncertainties grow into overwhelming fears. The Habit of Worry explores why overthinking becomes a pattern and, more importantly, how to gently break that cycle. This book reframes worry...

Does your brain replay every awkward moment long after everyone else has forgotten it? That weird pause in class. That text you wish you hadn't sent. That presentation tomorrow your mind has already "failed" twenty different ways. If your thoughts won't stop spinning, if social situations at school feel exhausting, and if overthinking has started to feel like just "who you are", this audiobook was written for you.

Leer hoe je met fysiek leiderschap meer energie, plezier en impact kunt hebben zonder jezelf uit te putten. Ontdek praktische tips voor mentaal en fysiek welzijn om als leidinggevende te excelleren.

Feeling stuck, unsure, or overwhelmed by what's next? It's time to stop second-guessing yourself…and start owning your life. Whether you're facing a life transition, struggling with self-doubt, or just tired of feeling like you're living someone else's version of success, Own It offers the guidance, clarity, and encouragement you've been craving.

The Persistence of Small Failures is not a book about gardening; it is a profound meditation on the intricate geometry of human thought applied to the temporary space of existence.

You got out. DD-214 in hand, freedom in sight, and for a minute it felt like you won. Then the honeymoon crashed. Hard. No more structure. No more tribe. No more mission. Just bills, awkward small talk, side-eye at the handicapped spot, and the quiet that gets way too loud at 3 a.m. This isn't another "thank you for your service" memoir or self-help fluff telling you to "find your passion." This is raw, no-BS talk from one post-9/11 vet to another about the real shit of transition nobody warned you about.

Is your heart feeling heavy tonight? You don't have to carry the weight alone. In Healing Rest for a Heavy Heart, 3x Voice Arts® Awards nominee Hillary Hawkins invites you into a gentle, sacred space designed for total surrender. If you are struggling with grief, exhaustion, or a weary spirit, this God-centered guided meditation provides the quiet sanctuary your soul has been longing for. Part of the God-Centered Peace & Healing Audio Series, this immersive audio experience combines soft breathwork, soul-nurturing affirmations, and the restorative power of Holy Scripture.

You’re not socially anxious in the way people think. You’re navigating a world that wasn’t built for your brain. If you’re autistic, ADHD—or both—and social situations leave you exhausted, confused, or replaying every word hours later, this book will finally make sense of it. The AuDHD Social Anxiety Handbook is not about fixing you. It’s about understanding what’s actually happening—and learning how to move through social life on your own terms.

I want you to remember you are not the problem. ADHD in women is still widely misunderstood which often makes navigating the world as an ADHD woman exhausting and filled with shame. Why do I find things so challenging that other women do with ease? Why can't I get anywhere on time? Drawing on...

You were asleep. And now you're awake. You check the time. 3:07 A.M. And suddenly sleep feels very far away. Your body is tired, but something in you has come online. Maybe your mind starts thinking. Maybe you begin calculating how many hours are left. If you've ever woken up in the middle of the night and couldn't fall back asleep, this audiobook was made for that exact moment.

Taming the Anxious Mind deconstructs the complex treatment of anxiety and stress into a user-friendly, action-oriented guidebook. It reframes anxiety as an opportunity to retrain the mind away from destructive thinking and toward a healthy, resilient mindset. This guide offers expert guidance on living a fuller life and managing stress effectively, a clear understanding of how the mind works along with practical ways to manage it, and success stories from real people who have put these approaches to work in their own lives.