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The Calm Control Blueprint (2 in 1)
- Two Practical Frameworks to Manage Anxiety, Overthinking, and Think Clearly Under Pressure
- By: Jackson Stevenson
- Narrated by: Emotera Books
- Length: 6 hrs and 41 mins
- Unabridged
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Stop the Mental Noise and Think Clearly Even When Life Is Pressuring You From All Sides. Are you exhausted from a mind that never shuts off no matter how hard you try? Do you feel calm one moment, then hijacked by anxiety, overthinking, or emotional surges the next? Have you realized that “just relax” advice doesn’t work but you still don’t have a system that does? Most people don’t break under pressure all at once — they break slowly. It starts with replaying conversations at night, second-guessing decisions, and waking up tense and mentally cluttered.
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The Calm Control Blueprint (2 in 1)
- Two Practical Frameworks to Manage Anxiety, Overthinking, and Think Clearly Under Pressure
- Narrated by: Emotera Books
- Length: 6 hrs and 41 mins
- Release date: 23-02-26
- Language: English
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The Courage to Be Misunderstood
- Finding Freedom When You Stop Explaining Yourself
- By: Robert Tisort
- Narrated by: Rory Young
- Length: 1 hr and 6 mins
- Unabridged
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Why do we spend so much energy explaining ourselves—our choices, our boundaries, our feelings—to people who may never truly understand? In The Courage to Be Misunderstood, Robert Tisort exposes the exhausting "Public Relations Firm of One" we run in our heads and offers a liberating path to freedom. Through psychology, personal stories, and practical tools, this audiobook shows how over-explaining stems from fear of judgment and rejection, and how to break free by embracing the discomfort of being misunderstood.
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A Calm Voice Against Fear of Judgment
- By Anonymous on 28-02-26
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The Courage to Be Misunderstood
- Finding Freedom When You Stop Explaining Yourself
- Narrated by: Rory Young
- Length: 1 hr and 6 mins
- Release date: 24-02-26
- Language: English
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The Lies Anxiety Tells You
- The Science of Breaking Overthinking Patterns, Quieting Intrusive Thoughts, and Reclaiming a Calm, Clear Mind
- By: Trina Houle
- Narrated by: PulseNex Audio
- Length: 3 hrs and 59 mins
- Unabridged
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Imagine your mind racing, trapped in a constant loop of negative thoughts, worry, and fear. I've been there too - anxiety controlling every part of my life. But everything changed when I learned how to rewire my anxious thinking. This book is the result of that journey and is here to help you do the same. Whether you've been struggling for years or just recently, this book will guide you through the science of your thoughts and provide practical tools to reclaim your calm and clarity.
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The Lies Anxiety Tells You
- The Science of Breaking Overthinking Patterns, Quieting Intrusive Thoughts, and Reclaiming a Calm, Clear Mind
- Narrated by: PulseNex Audio
- Length: 3 hrs and 59 mins
- Release date: 23-02-26
- Language: English
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High-Achieving Women with ADHD
- Master Focus, Build Authentic Relationships, and Take Control of Your Emotions, Career, and Personal Life
- By: Michael Thornbridge
- Narrated by: Casey Wayman, Time Management Studio
- Length: 5 hrs and 20 mins
- Unabridged
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If you’re a woman with ADHD who knows she’s capable of more—but feels held back by distraction, emotional overwhelm, or self-doubt—you’re not alone. High-Achieving Women with ADHD is a practical and empowering guide for women who want to improve their focus, relationships, and direction in life, without trying to become someone they’re not.
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Validation With Real Solutions
- By Anonymous on 25-02-26
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High-Achieving Women with ADHD
- Master Focus, Build Authentic Relationships, and Take Control of Your Emotions, Career, and Personal Life
- Narrated by: Casey Wayman, Time Management Studio
- Length: 5 hrs and 20 mins
- Release date: 23-02-26
- Language: English
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Perfectly Imperfect
- Therapist Approved Guided Self‑Care & Self‑Discovery Journal for Women — Your Mindfulness, Mental Health & Affirmation Journey to Confidence, Healing & Everyday Wellbeing
- By: Paula R. Clarkson
- Narrated by: Kevin Howard
- Length: 2 hrs and 47 mins
- Unabridged
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Stop performing self-care and start practicing it. Perfectly Imperfect is a therapist-approved guided journal that replaces "toxic positivity" with deep, honest self-discovery. Based on proven therapeutic principles, this journey meets you where you are—whether you're healing from burnout or simply learning to be kinder to yourself.
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Officially The GOAT Of All These Wellness Journals
- By Caleb on 26-02-26
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Perfectly Imperfect
- Therapist Approved Guided Self‑Care & Self‑Discovery Journal for Women — Your Mindfulness, Mental Health & Affirmation Journey to Confidence, Healing & Everyday Wellbeing
- Narrated by: Kevin Howard
- Length: 2 hrs and 47 mins
- Release date: 24-02-26
- Language: English
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Beyond Fear and Feeling
- Break the Habit of Self-Doubt, Overcome Overthinking & Stop Taking Life So Personally
- By: Roy Medina
- Narrated by: HealTone Media
- Length: 8 hrs and 33 mins
- Unabridged
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Beyond Fear and Feeling gives you a clear, step-by-step framework to break anxiety and emotional reactivity. You’ll learn how to calm your body, challenge anxious thoughts, pause before reacting, and respond in ways that actually serve your life — right when it matters most.
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Beyond Fear and Feeling
- Break the Habit of Self-Doubt, Overcome Overthinking & Stop Taking Life So Personally
- Narrated by: HealTone Media
- Length: 8 hrs and 33 mins
- Release date: 24-02-26
- Language: English
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Building Emotional Armor (2 in 1)
- How to Release Relationship Anxiety, Detect Manipulation Early, and Protect Your Inner Stability Without Losing Connection.
- By: Winton Young
- Narrated by: Beyond Survival Studio
- Length: 7 hrs and 24 mins
- Unabridged
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Are you tired of overthinking every message, silence, or shift in tone? Do you feel emotionally drained - never sure if you’re anxious, intuitive, or being subtly controlled? What if you could protect your inner stability without becoming cold, distant, or disconnected?
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Building Emotional Armor (2 in 1)
- How to Release Relationship Anxiety, Detect Manipulation Early, and Protect Your Inner Stability Without Losing Connection.
- Narrated by: Beyond Survival Studio
- Length: 7 hrs and 24 mins
- Release date: 24-02-26
- Language: English
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The Anti-Burnout Book
- How to Avoid Burnout and Your Recovery Toolkit if You Do
- By: Emma Hepburn
- Narrated by: Emma Hepburn
- Length: 7 hrs and 50 mins
- Unabridged
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'In this honest, practical, and deeply compassionate guide, Emma offers tools that genuinely help. And when reading feels too much, her beautiful illustrations tell you everything you need to know.' - Dr Julie Smith, Clinical Psychologist and million-copy bestselling author The definitive guide...
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The Anti-Burnout Book
- How to Avoid Burnout and Your Recovery Toolkit if You Do
- Narrated by: Emma Hepburn
- Length: 7 hrs and 50 mins
- Release date: 26-02-26
- Language: English
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£17.94 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Reclaim Your Space with G.R.A.C.E.
- A Faith-Based Decluttering and Organizing Journey
- By: Melinda Grace
- Narrated by: Kassie Roland
- Length: 2 hrs and 58 mins
- Unabridged
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Does your home feel like an endless cycle of clutter and chaos, no matter how many times you try to tidy up? Are you craving a serene, organized sanctuary that supports your best self—and your faith? Reclaim Your Space with G.R.A.C.E. is your invitation to transform not only your home but also your mind and spirit, all while embracing a sense of peace and purpose.
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Reclaim Your Space with G.R.A.C.E.
- A Faith-Based Decluttering and Organizing Journey
- Narrated by: Kassie Roland
- Length: 2 hrs and 58 mins
- Release date: 27-02-26
- Language: English
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Nothing So Broken
- By: Chris Richards
- Narrated by: Donovan Wolfington
- Length: 6 hrs and 7 mins
- Unabridged
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In the spring of 1967, Larry Richards was drafted into the Vietnam War. The conflict was intensifying. Casualties were rising. Twelve months of snipers, ambushes, and Agent Orange awaited. He was 21 years old. In the fall of 1990, Steven Bott was finishing up a day at work when the unthinkable happened. Several weeks later he woke up in a hospital bed with no memory, physically and cognitively crippled.
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Nothing So Broken
- Narrated by: Donovan Wolfington
- Length: 6 hrs and 7 mins
- Release date: 27-02-26
- Language: English
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How to Love Those Who Hate Us
- Philosophical Questions
- By: Boris Kriger
- Narrated by: Jenny Myers
- Length: 4 hrs and 24 mins
- Unabridged
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This book confronts one of the most difficult questions in the human experience: why do we continue to carry the hatred of others inside ourselves—and how can we finally stop? It does not preach forgiveness, demand virtue, or romanticize suffering. Instead, it reveals the hidden mechanisms by which another person’s malice reshapes our inner world, and shows how to reclaim the self from the emotional gravity of hostility.
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How to Love Those Who Hate Us
- Philosophical Questions
- Narrated by: Jenny Myers
- Series: Philosophical Questions
- Length: 4 hrs and 24 mins
- Release date: 27-02-26
- Language: English
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Gafave Self-Healing Primer
- A 30-Day Emotional Reset for the Overwhelmed, Numb, and Ready to Return to Themselves
- By: GAFAVE INC, Robert Morgan
- Narrated by: Joyce T. C.
- Length: 2 hrs and 4 mins
- Unabridged
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The GAFAVE Self-Healing Primer is a gentle 30-day emotional reset for people who are overwhelmed, burned out, emotionally numb, or disconnected from themselves. This audiobook is not about fixing you. You are not broken. It is about remembering who you are beneath survival. Rooted in Eastern philosophy, nervous-system awareness, and quiet warrior discipline, this guided listening experience offers short, daily practices designed to help your system feel safe again—without pressure, performance, or forced positivity.
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Gafave Self-Healing Primer
- A 30-Day Emotional Reset for the Overwhelmed, Numb, and Ready to Return to Themselves
- Narrated by: Joyce T. C.
- Length: 2 hrs and 4 mins
- Release date: 27-02-26
- Language: English
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Engaging Multiple Personalities, Volume 2: Therapeutic Guidelines
- By: David Yeung
- Narrated by: Lyle Weinstein
- Length: 5 hrs and 5 mins
- Unabridged
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This Volume 2 continues the discussions begun in Volume 1 concerning Multiple Personality Disorder/Dissociative Identity Disorder. This Volume focuses on giving patients, support networks and therapists the foundation to heal and support healing of those with DID. Those who wish to learn about treating DID from a clinician's perspective will find guidance in both Volumes. The key point of understanding that ignoring past trauma simply will not help a patient. In his psychiatric practice, the author encountered a number of his patients' alters face-to-face.
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Engaging Multiple Personalities, Volume 2: Therapeutic Guidelines
- Narrated by: Lyle Weinstein
- Series: Engaging Multiple Personalities, Book 2
- Length: 5 hrs and 5 mins
- Release date: 26-02-26
- Language: English
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Stop Overthinking
- A Practical System for Breaking Anxiety Loops, Quieting Your Mind, and Making Decisions with Clarity
- By: Tom Hicks
- Narrated by: Allison White
- Length: 4 hrs and 58 mins
- Unabridged
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Overthinking keeps you stuck—replaying decisions, second-guessing yourself, and exhausting your mind. Stop Overthinking is a practical guide to breaking anxiety loops, quieting racing thoughts, and making decisions without endless mental replay. This audiobook doesn’t offer clichés or “just relax” advice. It gives you clear tools you can use immediately when your thoughts start spiraling.
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Stop Overthinking
- A Practical System for Breaking Anxiety Loops, Quieting Your Mind, and Making Decisions with Clarity
- Narrated by: Allison White
- Length: 4 hrs and 58 mins
- Release date: 26-02-26
- Language: English
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The Clear Mind Mastery (2 in 1): Manage Anxiety and Overthinking with Practical Neuroscience
- By: Grayson Vasquez
- Narrated by: Selfara Productions
- Length: 6 hrs and 22 mins
- Unabridged
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Do you feel mentally exhausted even when nothing is “wrong”? Does your mind replay conversations, decisions, and worst-case scenarios on a loop you can’t shut off? Tired of managing anxiety instead of actually reducing it? There’s a moment most people don’t talk about. You’re lying in bed. The day is over. Nothing urgent is happening. And yet your mind won’t stop. You analyze what you said. You second-guess what you didn’t do. You prepare for problems that may never exist. You tell yourself to relax and your brain does the opposite.
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The Clear Mind Mastery (2 in 1): Manage Anxiety and Overthinking with Practical Neuroscience
- Narrated by: Selfara Productions
- Length: 6 hrs and 22 mins
- Release date: 25-02-26
- Language: English
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The AI Life Coach for Everyday People
- Finding Daily Mental Support in the Digital Age
- By: Michael West
- Narrated by: Josh Adams
- Length: 7 hrs and 16 mins
- Unabridged
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It's 2:47 a.m., and you can't sleep. Your mind races with worries, replaying every conversation, cataloging every mistake. Therapy costs $150 per session you can't afford. The waitlist stretches for months. The nearest mental health provider is hours away. You're struggling in silence, wondering if anyone understands what you're going through. What if there was a different way—immediate, private, and available exactly when you need it most?
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The AI Life Coach for Everyday People
- Finding Daily Mental Support in the Digital Age
- Narrated by: Josh Adams
- Length: 7 hrs and 16 mins
- Release date: 23-02-26
- Language: English
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Why You Buy What You Don't Need
- How Emotional Spending, Impulse Buying, and Dopamine Habits Keep You Stuck and How to Break Free
- By: Jordan Ellis
- Narrated by: Keith Ricketts
- Length: 1 hr and 22 mins
- Unabridged
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Why You Buy What You Don’t Need explores the emotional and psychological forces behind impulse buying and stress spending—without shame, budgets, or moral lectures. It reveals why shopping feels comforting in the moment, why regret often follows, and why the cycle keeps repeating even when you know better.
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I now understand my shopping habits
- By Ron on 27-02-26
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Why You Buy What You Don't Need
- How Emotional Spending, Impulse Buying, and Dopamine Habits Keep You Stuck and How to Break Free
- Narrated by: Keith Ricketts
- Length: 1 hr and 22 mins
- Release date: 23-02-26
- Language: English
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Tony 10
- The Astonishing Story of the Postman Who Gambled €10,000,000... and Lost It All
- By: Declan Lynch, Tony O'Reilly
- Narrated by: Ruairi Conaghan
- Length: 7 hrs and 41 mins
- Unabridged
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Tony 10 was the online betting username of Tony O'Reilly, the postman who became front-page news in 2011 after he stole €1.75 million from the Irish postal service while he was an An Post branch manager in Gorey, County Wexford, Ireland. O'Reilly used the money to fund a gambling addiction that began with a bet of one euro and whose debt eventually rose to ten million euro, leading to the loss of his job, his family, his home – and winning him a prison sentence.
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Tony 10
- The Astonishing Story of the Postman Who Gambled €10,000,000... and Lost It All
- Narrated by: Ruairi Conaghan
- Length: 7 hrs and 41 mins
- Release date: 01-03-26
- Language: English
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£15.27 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Sick Enough (2nd Edition)
- A Guide to the Medical Complications of Eating Disorders and Undernutrition
- By: Jennifer L. Gaudiani MD
- Narrated by: Jennifer L. Gaudiani
- Length: 19 hrs and 26 mins
- Unabridged
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Whether you are someone with an eating disorder wanting to understand what's happening in your body, a family member searching for answers, or a clinician striving to provide the best care, Sick Enough: A Guide to the Medical Complications of Eating Disorders and Undernutrition offers relatable case presentations, stories and metaphors, peer-reviewed literature, approachable scientific explanations, and practical strategies.
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Sick Enough (2nd Edition)
- A Guide to the Medical Complications of Eating Disorders and Undernutrition
- Narrated by: Jennifer L. Gaudiani
- Length: 19 hrs and 26 mins
- Release date: 24-02-26
- Language: English
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Traumatization and Its Aftermath
- A Systemic Approach to Understanding and Treating Trauma Disorders
- By: Antonieta Contreras
- Narrated by: Kim Ramirez
- Length: 14 hrs and 26 mins
- Unabridged
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Traumatization and Its Aftermath guides listeners through each element of the personalized struggle for survival and offers compassionate and patient explanations on how to shorten this struggle—and even prevent it. Packed with detailed resources and accessible storytelling, this book is a must listen for clinicians and anyone looking to better understand the mind, body, and natural ability to heal.
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Traumatization and Its Aftermath
- A Systemic Approach to Understanding and Treating Trauma Disorders
- Narrated by: Kim Ramirez
- Length: 14 hrs and 26 mins
- Release date: 24-02-26
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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