New Releases
New at AudibleDiets, Nutrition & Healthy Eating
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What Your Doctor Isn't Telling You About Food
- The truth about modern diets and health - everything you should know about what you're eating and why it matters
- By: Alan Desmond
- Narrated by: Dr Alan Desmond
- Length: 9 hrs and 19 mins
- Unabridged
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'Dr Alan Desmond's work is rooted in solid science. A fantastic guide on how to eat for a longer and healthier life.' - Dan Buettner, #1 New York Times Bestselling author of The Blue Zones 'Shows just how powerful real, everyday food can be for our long-term health and how we feel.' - Ella Mills...
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What Your Doctor Isn't Telling You About Food
- The truth about modern diets and health - everything you should know about what you're eating and why it matters
- Narrated by: Dr Alan Desmond
- Length: 9 hrs and 19 mins
- Release date: 18-06-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ken Je Eigen Hoofdmenu
- Hoe je zonder dieet jouw perfecte gewicht bereikt
- By: Patty Harpenau
- Narrated by: Carolina Mout
- Length: 5 hrs and 1 min
- Unabridged
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Bereik je ideale gewicht door je gedachten en eetgedrag te veranderen, met een simpele aanpak die het jojo-effect doorbreekt en oplossingen biedt voor dwangmatig eten.
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Ken Je Eigen Hoofdmenu
- Hoe je zonder dieet jouw perfecte gewicht bereikt
- Narrated by: Carolina Mout
- Length: 5 hrs and 1 min
- Release date: 17-06-26
- Language: Dutch
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£6.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Suikervrij Genieten in 21 Dagen
- Afkicken van suiker zonder eetbuien of schuldgevoel
- By: Marinka Bil
- Narrated by: Marinka Bil
- Length: 2 hrs and 42 mins
- Unabridged
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Wil je afkicken van suiker zonder eetbuien of schuldgevoel? Leer in 21 dagen suikervrij te eten met praktische tips en tools, zodat je op een gezonde manier kunt genieten van echt eten.
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Suikervrij Genieten in 21 Dagen
- Afkicken van suiker zonder eetbuien of schuldgevoel
- Narrated by: Marinka Bil
- Length: 2 hrs and 42 mins
- Release date: 17-06-26
- Language: Dutch
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Daily Movement for Better Health
- How Consistent Movement Every Day Can Transform Strength, Health, and Mental Clarity
- By: Wyndra S. Korthys
- Narrated by: Jimmy Trisler
- Length: 3 hrs
- Unabridged
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Daily Movement for Better Health is a practical guide that encourages listeners to embrace the power of consistent physical activity as a foundation for a healthier and more energetic life. In a world where many people spend long hours sitting and living increasingly sedentary lifestyles, incorporating simple daily movement can make a significant difference in overall well-being.
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Daily Movement for Better Health
- How Consistent Movement Every Day Can Transform Strength, Health, and Mental Clarity
- Narrated by: Jimmy Trisler
- Length: 3 hrs
- Release date: 17-06-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Managers op het Matje
- Energie, plezier en impact met fysiek leiderschap zonder jezelf uit te putten
- By: Esther Teeuw
- Narrated by: Esther Teeuw
- Length: 7 hrs and 27 mins
- Unabridged
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Leer hoe je met fysiek leiderschap meer energie, plezier en impact kunt hebben zonder jezelf uit te putten. Ontdek praktische tips voor mentaal en fysiek welzijn om als leidinggevende te excelleren.
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Managers op het Matje
- Energie, plezier en impact met fysiek leiderschap zonder jezelf uit te putten
- Narrated by: Esther Teeuw
- Length: 7 hrs and 27 mins
- Release date: 16-06-26
- Language: Dutch
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£9.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Хак на каждый день. Здоровье [Daily Hack: Health]
- 365 приемов для отличного самочувствия [365 Tips for Feeling Your Best]
- By: Daniel Lane
- Narrated by: Daniil Teplov
- Length: 8 hrs and 47 mins
- Unabridged
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365 хаков для здоровья — по одному в день, и через год вы себя не узнаете! Вы устаёте к середине дня, хотя ничего особенного не делали? Давно собираетесь заняться здоровьем, но всё никак не доходят руки — то времени нет, то непонятно, с чего начать? Вы пробовали диеты и режимы, но надолго не хватало, и в итоге всё возвращалось на круги своя? На самом деле, проблема не в отсутствии силы воли. Здоровье строится не через подвиги и жёсткие ограничения, а через маленькие правильные действия каждый день.
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Хак на каждый день. Здоровье [Daily Hack: Health]
- 365 приемов для отличного самочувствия [365 Tips for Feeling Your Best]
- Narrated by: Daniil Teplov
- Length: 8 hrs and 47 mins
- Release date: 16-06-26
- Language: Russian
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£4.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Craftfood vs. Fastfood
- By: Kai Nagel
- Narrated by: Joe Rahn
- Length: 1 hr and 56 mins
- Unabridged
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Kai Nagel, Geschäftsführer von BUBECK, stellt mit diesem Buch die Hundeernährungsbranche etwas auf den Kopf. Er räumt auf mit weit verbreiteten Mythen und falschen Versprechungen, die den Markt momentan beherrschen. Das Buch ist nicht nur ein Aufklärungswerk, sondern auch ein Plädoyer für eine bewusste, informierte Entscheidung in der Hundeernährung. Nagel, aufgewachsen in der Welt der Hundefutterherstellung, bietet einen seltenen Blick hinter die Kulissen einer Industrie, die oft zwischen schnellen Lösungen und oberflächlichem Fachwissen zerrieben wird. Craftfood vs.
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Craftfood vs. Fastfood
- Narrated by: Joe Rahn
- Length: 1 hr and 56 mins
- Release date: 16-06-26
- Language: German
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£10.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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68 Air Fryer Keto Recipes for Busy People
- Quick Low-Carb Cooking for Real Life, Every Day of the Week
- By: Ashley Morgan
- Narrated by: AI Voice Sky Jones
- Length: 4 hrs and 6 mins
- Unabridged
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This audiobook is narrated by an AI Voice. This written text was created using AI. Keto works when you actually stick to it. Sticking to it requires meals that are fast, easy, and satisfying enough to make the effort worthwhile. This audiobook solves that problem. 68 Air Fryer Keto Recipes for...
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68 Air Fryer Keto Recipes for Busy People
- Quick Low-Carb Cooking for Real Life, Every Day of the Week
- Narrated by: AI Voice Sky Jones
- Length: 4 hrs and 6 mins
- Release date: 13-06-26
- Language: English
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£12.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Better Energy
- Why Health, Hormones, and Metabolism Depend on How Well You Turn Your Food into Energy
- By: Kate Deering
- Narrated by: Nikki Zakocs
- Length: 16 hrs and 53 mins
- Unabridged
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Most people think health comes down to calories, willpower, or the "right" diet. Better Energy challenges that idea with a simple truth: health depends on how well your body produces energy. When your cells efficiently turn food into usable energy, digestion, hormones, mood, metabolism, sleep, and body composition tend to improve. When energy production falters, symptoms show up even if your diet looks "clean.
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Better Energy
- Why Health, Hormones, and Metabolism Depend on How Well You Turn Your Food into Energy
- Narrated by: Nikki Zakocs
- Length: 16 hrs and 53 mins
- Release date: 15-06-26
- Language: English
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£22.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Immune Health
- A Myth-busting Guide
- By: Daniel M Davis
- Narrated by: Daniel M Davis
- Length: 6 hrs and 53 mins
- Unabridged
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We are surrounded by bold claims and quick fixes for improving our immune systems. In this expert guide, leading immunologist Daniel M. Davis sorts the fact from fiction. Is it true that orange juice can help ward off colds? How does age affect our immune system? Is mental health really...
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Immune Health
- A Myth-busting Guide
- Narrated by: Daniel M Davis
- Length: 6 hrs and 53 mins
- Release date: 18-06-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fire Cider!
- 101 Zesty Recipes for Health-Boosting Remedies Made with Apple Cider Vinegar
- By: Rosemary Gladstar
- Narrated by: Melissa Costea
- Length: 5 hrs and 47 mins
- Unabridged
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For more than 30 years, best-selling author and popular herbalist Rosemary Gladstar has been touting the health benefits of fire cider—a spicy blend of apple cider vinegar, onion, ginger, horseradish, garlic, and other immune-boosting herbs. Her original recipe, inspired by traditional cider vinegar remedies, has given rise to dozens of fire cider formulations created by fans of the tonic who use it to address everyday ills, from colds and flu to leg cramps and hangovers.
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Fire Cider!
- 101 Zesty Recipes for Health-Boosting Remedies Made with Apple Cider Vinegar
- Narrated by: Melissa Costea
- Length: 5 hrs and 47 mins
- Release date: 11-06-26
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Night Shift Metabolism Reset
- Learn How to Optimize Your Digestion, Balance Hormones with Light Timing, and Maintain Peak Energy Without Night-Shift Weight Gain
- By: Houston Davis
- Narrated by: Elizabeth Stockton
- Length: 1 hr and 6 mins
- Unabridged
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The Night Shift Metabolism Reset is a practical guide for night-shift workers who want to support their body, improve energy, manage cravings, and avoid unwanted weight gain without following a strict or unrealistic diet plan. Written for nurses, security guards, factory workers, warehouse staff, drivers, caregivers, emergency workers, hospitality staff, and anyone working overnight, this book explains how circadian rhythm affects digestion, hunger, hormones, sleep, and metabolism.
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The Night Shift Metabolism Reset
- Learn How to Optimize Your Digestion, Balance Hormones with Light Timing, and Maintain Peak Energy Without Night-Shift Weight Gain
- Narrated by: Elizabeth Stockton
- Length: 1 hr and 6 mins
- Release date: 12-06-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chia Everyday
- Transform Your Health with Nature's Tiny Superseed
- By: Marie Josee Drisdelle
- Narrated by: Susan Smith
- Length: 3 hrs and 1 min
- Unabridged
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If you’re looking for a simple, natural way to boost your energy, improve digestion, and support overall health, Chia Everyday is your ultimate guide to unlocking the power of one of nature’s most nutrient-dense superfoods.
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Chia Everyday
- Transform Your Health with Nature's Tiny Superseed
- Narrated by: Susan Smith
- Length: 3 hrs and 1 min
- Release date: 12-06-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Almond Advantage
- From Ancient Super Food to Modern Health Essential
- By: Ashley Palmer
- Narrated by: Susan Smith
- Length: 3 hrs
- Unabridged
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For thousands of years, almonds have been celebrated as a symbol of nourishment, vitality, and longevity. Today, modern science confirms what ancient cultures already knew—almonds are a true nutritional powerhouse.
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The Almond Advantage
- From Ancient Super Food to Modern Health Essential
- Narrated by: Susan Smith
- Length: 3 hrs
- Release date: 12-06-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Berry Smart
- Fuel Your Body and Mind with Everyday Berry Power and Wellness
- By: Marie Josee Drisdelle
- Narrated by: Susan Smith
- Length: 3 hrs and 2 mins
- Unabridged
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Berry Smart is your practical, easy-to-follow guide to using everyday berries to fuel your body, sharpen your mind, and elevate your overall wellness. Packed with science-backed insights and simple strategies, this audiobook shows you how to turn delicious berries into a daily health advantage. From boosting immunity to improving brain function, berries are among the most nutrient-dense foods you can eat—and this guide helps you make the most of them.
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Berry Smart
- Fuel Your Body and Mind with Everyday Berry Power and Wellness
- Narrated by: Susan Smith
- Length: 3 hrs and 2 mins
- Release date: 12-06-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Weight Loss Decoded
- The Truth about GLP Weight Loss Medications
- By: Sharon Polsky
- Narrated by: Sharon Polsky
- Length: 4 hrs and 32 mins
- Unabridged
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GLP. 1 weight loss medications are changing the conversation around obesity, metabolism, and long-term health—but with so much misinformation online, it can be difficult to separate fact from fiction. In Weight Loss Decoded, wellness expert and podcast host Sharon Polsky breaks down the science, myths, and real-world strategies behind today’s most talked-about weight loss medications in a way that is easy to understand and practical to apply.
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Weight Loss Decoded
- The Truth about GLP Weight Loss Medications
- Narrated by: Sharon Polsky
- Length: 4 hrs and 32 mins
- Release date: 12-06-26
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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¡Tú eres la medicina!
- Un poderoso testimonio para transitar la incertidumbre de la enfermedad (Grijalbo)
- By: Ana María Sanchez
- Narrated by: Ana María Sanchez, Valeria Zenil
- Length: 4 hrs and 9 mins
- Unabridged
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Hay momentos que nos cambian para siempre. Uno de ellos puede ser atravesar un padecimiento que sacuda por completo nuestra vida. Esto fue lo que vivió Ana María Sánchez, quien tuvo cáncer en distintas ocasiones y partes de su cuerpo. En estas páginas comparte su experiencia: desde el impacto de recibir una noticia devastadora, las visitas médicas y las numerosas cirugías y tratamientos hasta el torbellino emocional que enfrentó en cada etapa.
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¡Tú eres la medicina!
- Un poderoso testimonio para transitar la incertidumbre de la enfermedad (Grijalbo)
- Narrated by: Ana María Sanchez, Valeria Zenil
- Length: 4 hrs and 9 mins
- Release date: 18-06-26
- Language: Spanish
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£10.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cholesterol Down, Revised Edition
- Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs
- By: Janet Bond Brill PhD RDN FAND, Jennifer H. Mieres MD FACC FAHA - introduction
- Narrated by: Ann Richardson
- Length: 8 hrs and 7 mins
- Unabridged
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A patient-proven ten-step plan to take control of your cholesterol and reduce your risk of heart disease without drugs, from renowned nutrition and fitness expert Dr. Janet Brill. For the millions of people with high cholesterol, statins are often the first-line treatment. While these...
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Cholesterol Down, Revised Edition
- Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs
- Narrated by: Ann Richardson
- Length: 8 hrs and 7 mins
- Release date: 16-06-26
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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