New Releases
New at AudibleDiets, Nutrition & Healthy Eating
1 - 13 of 13 results-
-
You Can Eat That
- Skip the Myths. Build Healthy Habits. Unlock Food Freedom.
- By: Joshua Hills
- Narrated by: Joshua Hills
- Length: 10 hrs and 34 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Ditch the diets, overcome fear, and dismantle misinformation once and for all as you unlock your path to food freedom. Now more than ever we are relentlessly bombarded with conflicting nutrition advice from unregulated sources who sell us quick fixes for everything to do with our bodies - from...
-
-
This is not another diet book.
- By V.S. on 24-04-26
Preview -
You Can Eat That
- Skip the Myths. Build Healthy Habits. Unlock Food Freedom.
- Narrated by: Joshua Hills
- Length: 10 hrs and 34 mins
- Release date: 23-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
How to Age
- Supercharge Your Health and Feel Better Than Ever
- By: Liz Earle
- Narrated by: Liz Earle
- Length: 12 hrs and 9 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
BY THE SUNDAY TIMES BESTSELLING AUTHOR 'Liz is a real inspiration - we can all learn so much from her personal journey to optimise our health as we age' - Dr Louise Newson There is so much talk about longevity these days but this book is not just about adding years to your life - it's about...
Preview -
How to Age
- Supercharge Your Health and Feel Better Than Ever
- Narrated by: Liz Earle
- Length: 12 hrs and 9 mins
- Release date: 23-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Age Code
- The New Science of Food and How It Can Save Us
- By: David Cox
- Narrated by: Oliver Hembrough
- Length: 13 hrs and 2 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
What if the food you eat could rewind your biological clock? 'Clear and compelling' Chris van Tulleken 'Really interesting and insightful' Joe Wicks 'Fascinating' Tim Spector From the rising incidence of cancer in the under-50s to increased infertility rates, there are signs everywhere that...
Preview -
The Age Code
- The New Science of Food and How It Can Save Us
- Narrated by: Oliver Hembrough
- Length: 13 hrs and 2 mins
- Release date: 23-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Food Noise
- How weight loss medications & smart nutrition can silence your cravings
- By: Jack Mosley
- Narrated by: Clare Bailey Mosley, Joe Eyre
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
**Updated with the latest science** The Sunday Times No.1 Bestseller, May 2025 'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector 'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris...
Preview -
Food Noise
- How weight loss medications & smart nutrition can silence your cravings
- Narrated by: Clare Bailey Mosley, Joe Eyre
- Length: 4 hrs and 57 mins
- Release date: 23-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£24.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Peptide Weight Loss
- 7 Steps to Support Healthy Weight Management with Peptides
- By: Noah Biggs
- Narrated by: Jake Miller
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Have you tried diet after diet only to watch the weight return months later? Do you feel like your metabolism is working against you—no matter how disciplined you try to be? Are you curious about peptide therapies like GLP-1 or tirzepatide but unsure what's real science and what's hype?
Preview -
Peptide Weight Loss
- 7 Steps to Support Healthy Weight Management with Peptides
- Narrated by: Jake Miller
- Length: 3 hrs and 47 mins
- Release date: 21-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Alpine Advantage
- A Guide to High-Altitude Nutrition, Healthy Meal Planning, and the Social Dynamics of Shared Eating
- By: Thakur Dasi
- Narrated by: Jake Andrews
- Length: 1 hr and 17 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Discover the timeless secrets of longevity hidden in the world’s high-altitude cultures. In The Alpine Advantage, you are invited into the quiet yet powerful lifestyles of mountain communities—where people don’t just live longer, but live better. Far from modern noise and complexity, these regions reveal a profound truth: longevity is not built through extreme diets or fleeting trends, but through simple, consistent habits rooted in nature, nourishment, and human connection.
Preview -
The Alpine Advantage
- A Guide to High-Altitude Nutrition, Healthy Meal Planning, and the Social Dynamics of Shared Eating
- Narrated by: Jake Andrews
- Length: 1 hr and 17 mins
- Release date: 22-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Flexible Plant-Based Lifestyle
- Navigating Social Dining, Building Lasting Habits, and Understanding the Global Impact of Your Food Choices
- By: Aroti Rani
- Narrated by: Gordon Webster
- Length: 1 hr and 12 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Switching to a plant-based lifestyle doesn’t have to be overwhelming, restrictive, or all-or-nothing. The Flexible Plant-Based Lifestyle is a practical, beginner-friendly guide that shows you how to transition at your own pace—while still enjoying your favorite foods, social life, and daily routine.
Preview -
The Flexible Plant-Based Lifestyle
- Navigating Social Dining, Building Lasting Habits, and Understanding the Global Impact of Your Food Choices
- Narrated by: Gordon Webster
- Length: 1 hr and 12 mins
- Release date: 20-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
10-Minute Habits for a Productive Life
- Small Changes, Big Results: Daily Habits to Boost Productivity, Time Management, and Personal Growth
- By: John Sengendo
- Narrated by: David Van Der Molen
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In 10-Minute Habits for a Productive Life, you’ll discover the power of small, consistent actions to boost productivity, improve time management, and achieve personal growth. Whether you want to feel more energized, reduce stress, or accomplish your goals, this book provides practical, actionable steps to help you succeed.
Preview -
10-Minute Habits for a Productive Life
- Small Changes, Big Results: Daily Habits to Boost Productivity, Time Management, and Personal Growth
- Narrated by: David Van Der Molen
- Length: 3 hrs and 3 mins
- Release date: 22-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
¡Cuenca Eats!
- By: James Li
- Narrated by: Felix G. Botello Beltran
- Length: 9 hrs and 37 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
¡Cuenca Eats! is a heartfelt, bilingual guide to one of South America’s most welcoming food cities. In 2024 Cuenca became the first city in South America to receive the title of “World Food Capital” from the World Food Travel Association. In 2025 UNESCO recognized Cuenca as a “Ciudad Creativa de la Gastronomía.” This audiobook celebrates that spirit through more than 100 traditional dishes, drinks, fruits, snacks and desserts from the high Andes. Every page is rooted in real life.
Preview -
¡Cuenca Eats!
- Narrated by: Felix G. Botello Beltran
- Length: 9 hrs and 37 mins
- Release date: 21-04-26
- Language: Spanish
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Autophagie: Die Selbstreinigung des Körpers
- By: René Lochmann
- Narrated by: Silke D'Amico
- Length: 1 hr and 18 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Dieses Buch ist ein praxisnaher, leicht verständlicher Einsteiger-Ratgeber für Menschen, die sich erstmals mit den Themen Autophagie, Intervallfasten und natürlicher Stoffwechselregulation beschäftigen möchten.
Preview -
Autophagie: Die Selbstreinigung des Körpers
- Narrated by: Silke D'Amico
- Length: 1 hr and 18 mins
- Release date: 20-04-26
- Language: German
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Maintain
- The 3 Simple Shifts that Turn Temporary Weight Loss into Lasting Freedom
- By: Susan Peirce Thompson
- Narrated by: Susan Peirce Thompson
- Length: 7 hrs and 25 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Reaching your goal weight isn’t the finish line—it’s where the real journey begins. New York Times best-selling author Susan Peirce Thompson, brain and cognitive scientist and founder of Bright Line Eating, teaches you the three identity shifts that will finally keep the weight off for...
Preview -
Maintain
- The 3 Simple Shifts that Turn Temporary Weight Loss into Lasting Freedom
- Narrated by: Susan Peirce Thompson
- Length: 7 hrs and 25 mins
- Release date: 21-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Was also sollen wir essen?
- Gute Ernährung für uns und den Planeten
- By: Dave Goulson, Elsbeth Ranke - Übersetzer
- Narrated by: Matthias Keller
- Length: 10 hrs and 42 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Dave Goulson, international renommierter Biologe und leidenschaftlicher Aufklärer, zeigt, wie eng unser persönliches Wohl mit dem Zustand der Erde verknüpft ist – und was wir konkret tun können. Welche Lebensmittel wirklich bio sein sollten, worauf es beim Einkauf ankommt und wie wir alle zum Wandel beitragen können – sachkundig und verständlich bringt Goulson Licht ins Dunkel der Supermarktregale.
Preview -
Was also sollen wir essen?
- Gute Ernährung für uns und den Planeten
- Narrated by: Matthias Keller
- Length: 10 hrs and 42 mins
- Release date: 21-04-26
- Language: German
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£19.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Vitamins & Supplements For Dummies
- By: Shelley B. Weinstock
- Narrated by: Dina Pearlman
- Length: 11 hrs and 48 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Vitamins & Supplements For Dummies will teach you how to choose the best vitamins, minerals, and supplements to provide nutrition for your mind and body. Inside, you'll find easy-to-follow explanations of what key vitamin and minerals do, so you can make the right choices for your needs. Factors...
Preview -
Vitamins & Supplements For Dummies
- Narrated by: Dina Pearlman
- Length: 11 hrs and 48 mins
- Release date: 21-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£15.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-