New Releases
New at AudibleFitness, Diet & Nutrition
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Rapid Extreme Weight Loss Hypnosis for Women
- Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes per Day
- By: Alisha Kapani
- Narrated by: Crystal Reid
- Length: 10 hrs and 4 mins
- Unabridged
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Longing for control over your body and emotions? Fed up with fad diets? Demoralized by relentless cravings? 'Rapid Extreme Weight Loss Hypnosis for Women' is your guide to sustainable weight loss.
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Getting to the Root
- By Shelly Jo on 16-06-24
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Rapid Extreme Weight Loss Hypnosis for Women
- Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes per Day
- Narrated by: Crystal Reid
- Length: 10 hrs and 4 mins
- Release date: 11-06-24
- Language: English
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Regular price: £22.89 or 1 Credit
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Trails and Tribulations
- The Running Adventures of Susie Chan
- By: Susie Chan
- Narrated by: Susie Chan
- Length: 8 hrs and 26 mins
- Unabridged
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Susie Chan is an icon of endurance running. Since taking up running at the age of 35, she has completed the legendary Marathon des Sables more times than any other British woman, set the 12-hour treadmill World Record and was one of the first women to finish all the World Marathon Majors. Susie’s story is an inspirational fight against the odds. From leaving a dysfunctional marriage, managing as a single mum and tackling cancer treatment, Susie has had her fair share of adversity. Throughout it all, running has kept her going.
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gripping and inspirational!
- By Imogen Dowding on 16-06-24
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Trails and Tribulations
- The Running Adventures of Susie Chan
- Narrated by: Susie Chan
- Length: 8 hrs and 26 mins
- Release date: 10-06-24
- Language: English
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Regular price: £13.99 or 1 Credit
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Gut Health for Women
- Empowering Your Body from the Inside Out (How to Live a Better, Healthier and Happier Life)
- By: Christine R. Scott, Ryan T. Scott
- Narrated by: Sarah Wells Bull
- Length: 5 hrs and 6 mins
- Unabridged
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Unlock your path to an empowered life---free from debilitating gut health issues, even if countless diets have already failed you. Do you find yourself continuously haunted by relentless stomach discomfort, bloating, or irregular bowels? Have you been surfing the internet, sifting through scores of health advice, only to be left more confused than before? Are you tired of feeling isolated due to the mounting frustration of your unresolved gut concerns?
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Excellent Resource!
- By Jeanette Williams on 17-06-24
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Gut Health for Women
- Empowering Your Body from the Inside Out (How to Live a Better, Healthier and Happier Life)
- Narrated by: Sarah Wells Bull
- Length: 5 hrs and 6 mins
- Release date: 11-06-24
- Language: English
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Regular price: £18.29 or 1 Credit
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Dark Calories
- How Vegetable Oils Destroy Our Health and How We Can Get It Back
- By: Dr Catherine Shanahan
- Narrated by: Dr Catherine Shanahan, Eliza Foss
- Length: 11 hrs and 50 mins
- Unabridged
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Dark Calories is the first book to definitively show that vegetable oil is the defining ingredient in both junk food and, terrifyingly, the entire modern diet, and makes the case that eliminating it is the single best thing you can do for your health. Dr Shanahan shows how three factors - a combination of endless advertising sound bites, undisclosed conflicts of interest in research, and the failure of medicine to focus on prevention - have destroyed human health and turned nutrition science into a farce.
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Dark Calories
- How Vegetable Oils Destroy Our Health and How We Can Get It Back
- Narrated by: Dr Catherine Shanahan, Eliza Foss
- Length: 11 hrs and 50 mins
- Release date: 13-06-24
- Language: English
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Regular price: £24.99 or 1 Credit
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Caged Lion
- Joseph Pilates and His Legacy
- By: John Howard Steel
- Narrated by: John Howard Steel
- Length: 9 hrs and 52 mins
- Unabridged
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This is the story of Joseph Pilates, a gifted man who immigrated to the United States at forty-three with no assets or credentials. He not only invented an exercise regimen—which today is practiced by more than ten million people—but in the process, reinvented himself. John Howard Steel brings Joseph Pilates and his eponymous exercise regime to life from his unique perspective as a student, friend, and confidant. Joe’s influence profoundly changed Steel’s life; in turn, Steel was crucial for the survival of the Pilates Method and Joe’s legacy.
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Caged Lion
- Joseph Pilates and His Legacy
- Narrated by: John Howard Steel
- Length: 9 hrs and 52 mins
- Release date: 11-06-24
- Language: English
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Regular price: £44.99 or 1 Credit
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Not A Before Body Podcast
- By: Kim Stacey
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"Not a Before Body" is a groundbreaking podcast hosted by Kim Stacey, the founder and head coach of Body Image Fitness. In a world where the fitness industry often perpetuates damaging narratives centred around 'before and after' transformations, this podcast serves as a beacon of empowerment and self-acceptance. Each episode invites listeners into a weight-neutral space where every body is celebrated and cherished. Through candid conversations with guests who share their stories of triumph, resilience, and self-discovery, the podcast challenges societal norms and debunk myths surrounding body...
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Bewegungsharmonie für Mensch und Pferd
- By: Sarah
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Bewegungsharmonie für Mensch und Pferd, der Podcast für Pferdemenschen, die ihr Pferd bestmöglich beim Reiten unterstützen und gesunderhaltend reiten möchten. Mein Name ist Sarah Töws, ich bin Trainerin, Physiotherapeutin für Reiter und Pferdeosteopathin. Hier teile ich meine Tipps für Mensch und Pferd, um fair zu reiten und verständliche Hilfen zu geben. Lass dich inspirieren, was sich alles verändern kann, wenn du die Einwirkung auf dein Pferd beim Reiten optimierst und Zusammenhänge verstehst. Lerne, wie du dein Pferd biomechanisch korrekt und somit gesunderhaltend reitest und ...
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Revive & Thrive - For Health & Social Care Staff
- By: Rich Bagnall
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Hello and welcome to Revive and Thrive, a podcast for Health and Social Care staff with Rich Bagnall and Nicki Haywood. Join us on our podcast journey where we will cover a number of wellbeing topics. All with the intention of helping you step back from the feeling of stress and burnout, reclaim the enjoyment in your life, find purpose, and take back control. Join us while we talk with our colleagues across the Health and Social Care sector and discuss both personal and work related issues.Rich and Nicki work in The Staff Psychological Wellbeing Hub supporting the wellbeing of staff across ...
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Saiyam Rakho! - 90 Days With Saiyami Kher
- By: OfSpin Media Friends & Saiyami Kher
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Saiyami Kher is attempting her first Triathlon and through this podcast, YOU can come along for the ride EVERYDAY! (and swim, and run). Over these 90 days we talk about her emotions, her struggles, and her training. We also get a sneak peak into the life of one of India's top actors, because Saiyami will continue to shoot for films (day long shifts!) and continue to be a commentator for live cricket, while trying to squeeze in training, eat right, rest and recover. It's REAL, RAW and UNCENSORED! Whether this podcast for you is about fitness, about mental health, about motivation, or simply ...
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Saúde e Economia com Soja
- By: Nirce Maria
- Narrated by: Poly
- Length: 1 hr and 18 mins
- Abridged
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Tomei a iniciativa de escrever sobre a soja com o objetivo de mostrar a importância deste grão para o organismo humano, visto que eu mesma consumo soja em grão, moída ou texturizada há mais de 25 anos, desde o final da década de 70, quando tive a oportunidade de trabalhar por 10 anos como assistente administrativa em escolas públicas no Estado do Mato Grosso do Sul, onde no cardápio da merenda escolar, cedida pelo Governo, incluía leite de soja e proteína de soja (PVT).
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Saúde e Economia com Soja
- Narrated by: Poly
- Length: 1 hr and 18 mins
- Release date: 13-06-24
- Language: Portuguese
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Regular price: £7.19 or 1 Credit
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Teluguone Health Podcast
- By: Teluguone
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Welcome to "TeluguOne Health Podcast," your go - to source for all things health and wellness. Discover practical tips on fitness, nutrition, mental health, and preventive care. Tune in twice a week for expert advice and inspiring stories to help you lead a healthier, happier life.Produced by TeluguOne.For Sponsorships and Promotions reach out to us at teluguonepodcasts@gmail.com
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My Perfect Face | Kosmetisches Fachinstitut
- By: Muhammad Qasim
- Original Recording
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Unlock the secrets to radiant skin and renewed confidence on 'My Perfect Face' with https://www.my-perfect-face.com . Join us as we spotlight Kosmetisches Fachinstitut, a leading clinic dedicated to holistic beauty solutions. From tailored skincare regimens to cutting-edge treatments, discover how they blend expertise with a personalized touch for natural, glowing results. Tune in and embark on your journey to a more confident you!
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TREINA con(s)CIÊNCIA
- By: TRAINwithBRAIN
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Este é o podcast onde vais descobrir o verdadeiro porquê do exercício físico, muito para além das frequentes preocupações estéticas e imediatistas de meros “corpos de verão”. Com base em evidência científica, todas as terças, o Marcelo Graça partilha contigo conhecimento de modo a promover saúde, longevidade e bem-estar.
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Speciale Rimini Wellness 2024
- By: Radio Wellness
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Il team di Radio Wellness è stato presente a RiminiWellness 2024 per realizzare interviste con alcuni dei protagonisti di questa edizione.RiminiWellness è l'evento che riunisce tutte le principali realtà dell'universo wellness sotto lo stesso tetto: dai produttori di attrezzature per l'attività fisica alle palestre, dalle opportunità di formazione alle associazioni di categoria, passando per le medical spa, gli health center, le scienze riabilitative, le attività fitness, il turismo e il design, con al centro sempre la fitness lovers community.Ascolta il podcast con le interviste per ...
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Chair Yoga for Seniors Over 60
- A Tailored Guide of Gentle Exercises to Improve Balance, Boost Mobility, Manage Weight, and Become More Independent
- By: Luna Bloom
- Narrated by: Roger Hayes
- Length: 3 hrs and 59 mins
- Unabridged
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Unearth the fountain of youth with Chair Yoga. In just weeks, you can start experiencing an active, balanced, and independent life, regardless of age or physical condition! No matter your current physical condition, Chair Yoga will unlock a life of improved balance, boosted mobility, and better weight management. Embrace independence with each stretch and breath—all in just a few weeks!
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Chair Yoga for Seniors Over 60
- A Tailored Guide of Gentle Exercises to Improve Balance, Boost Mobility, Manage Weight, and Become More Independent
- Narrated by: Roger Hayes
- Length: 3 hrs and 59 mins
- Release date: 11-06-24
- Language: English
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Regular price: £13.79 or 1 Credit
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The Connection Cure
- The Prescriptive Power of Movement, Nature, Art, Service, and Belonging
- By: Julia Hotz
- Narrated by: Lessa Lamb
- Length: 11 hrs and 23 mins
- Unabridged
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Traditionally, when we get sick, health care professionals ask, "What's the matter with you?" But around the world, teams of doctors, nurses, therapists, and social workers have started to flip the script, asking "What matters to you?" Instead of solely pharmaceutical prescriptions, they offer 'social prescriptions'-referrals to community activities and resources, like photography classes, gardening groups, and volunteering gigs.
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The Connection Cure
- The Prescriptive Power of Movement, Nature, Art, Service, and Belonging
- Narrated by: Lessa Lamb
- Length: 11 hrs and 23 mins
- Release date: 11-06-24
- Language: English
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Unbreakable Golfers
- By: John Seton
- Original Recording
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The pursuit for more yards and lower scores utilising the untapped potential in the Body, the Mind and the knowledge of experienced Golf professionals... Unchecked pain and weakness in the body affect your positions, your power and ultimately your performance.
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El árbol del yoga
- La guía definitiva del Yoga para cada día
- By: B.K.S. Iyengar, José Manuel Abeleira - traductor
- Narrated by: Javier Espejo
- Length: 6 hrs and 35 mins
- Unabridged
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El árbol del Yoga es un audiolibro conciso, sencillo y de fácil lectura acerca de lo que el maestro Iyengar entiende por yoga. Iyengar insiste en que el yoga es una senda espiritual que implica algo mucho más hondo que el ejercicio físico. Esta experiencia espiritual se encuentra, no obstante, profundamente enraizada en la práctica. Así, todos los conceptos filosóficos contemplados en el audiolibro hacen referencia directa a la práctica de posturas de yoga o a la respiración.
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El árbol del yoga
- La guía definitiva del Yoga para cada día
- Narrated by: Javier Espejo
- Length: 6 hrs and 35 mins
- Release date: 11-06-24
- Language: Spanish
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Regular price: £8.29 or 1 Credit
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Viva Bem com Marcio Atalla
- By: Jovem Pan
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Aos sábados, a audiência da Jovem Pan tem um encontro marcado com um dos maiores especialistas em bem-estar do Brasil. É o Viva Bem com Marcio Atalla. O programa será composto por quadros que abordam temas relacionados à saúde, bem-estar e a qualidade de vida que fazem parte do nosso cotidiano.
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