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31 Days
- A Zero-Bullsh*t Mindset Masterclass for the Modern Runner
- By: Allie Bailey
- Narrated by: Allie Bailey
- Length: 4 hrs and 27 mins
- Unabridged
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31 Days follows up on ultrarunner Allie Bailey’s searingly honest autobiography There Is No Wall. It takes the final chapter of that book which was the self-help rant you didn’t think you were buying and supercharges it, creating something relatable and tangible that you can actually take into your day-to-day life and make a lasting difference.
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31 Days
- A Zero-Bullsh*t Mindset Masterclass for the Modern Runner
- Narrated by: Allie Bailey
- Series: Non-fiction Running Stories
- Length: 4 hrs and 27 mins
- Release date: 06-02-26
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Winter Spine Race – Into the Darkness
- Where Cold Meets Courage
- By: Pawel Cymbalista
- Narrated by: Pawel Cymbalista
- Length: 17 mins
- Unabridged
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And there it was — the Border Hotel wall. Right there. Close enough to touch. Close enough to kiss. So I did… because after dreaming about this moment for years, why pretend to be normal now? For seven years I followed the Spine Race like some people follow royal drama — obsessively, emotionally, and with absolutely no chill. The sheer scale of it never made sense to me. How do humans move for that long, that fast, through that much misery? Every January I’d watch the dots crawl north and think, one day that’ll be me.
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Winter Spine Race – Into the Darkness
- Where Cold Meets Courage
- Narrated by: Pawel Cymbalista
- Length: 17 mins
- Release date: 10-02-26
- Language: English
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£3.69 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Longevity Solution
- 21 days to health, strength & vitality
- By: Kate Rowe-Ham
- Narrated by: Kate Rowe-Ham
- Length: 6 hrs and 53 mins
- Unabridged
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The Longevity Solution is an empowering guide from inspirational fitness expert and author of Owning Your Menopause, Kate Rowe-Ham, designed to help you build sustainable habits that support a longer, stronger and more fulfilling life - starting now. In a world obsessed with quick fixes and fad...
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The Longevity Solution
- 21 days to health, strength & vitality
- Narrated by: Kate Rowe-Ham
- Length: 6 hrs and 53 mins
- Release date: 12-02-26
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Restore Your Gut Health with Kimchi
- Fermented Foods and Probiotics for Women Over 40 to Improve Digestion, Boost Immunity, Balance Weight, Detox Naturally, and Reveal Clear Skin in 28 Days
- By: J. Lee Ander
- Narrated by: Esther Nam
- Length: 4 hrs and 12 mins
- Unabridged
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For women over 40, gut health affects everything—digestion, hormones, immunity, weight, skin, and even your mood. When your gut is out of balance, your whole life can feel out of sync. The good news? You don’t need harsh diets, endless supplements, or complicated routines. Healing begins with simple, powerful foods—like kimchi. That’s why Restore Your Gut Health with Kimchi was created: a science-backed, step-by-step guide to help you reset your digestion, restore balance, and feel radiant from the inside out—in just 28 days.
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Restore Your Gut Health with Kimchi
- Fermented Foods and Probiotics for Women Over 40 to Improve Digestion, Boost Immunity, Balance Weight, Detox Naturally, and Reveal Clear Skin in 28 Days
- Narrated by: Esther Nam
- Length: 4 hrs and 12 mins
- Release date: 11-02-26
- Language: English
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£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Fit by 50
- My Yearlong Journey from Death to Life
- By: Chris Garrido
- Narrated by: Chris Garrido
- Length: 1 hr and 19 mins
- Unabridged
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At 49 years old, Chris Garrido weighed 440 pounds, battled type 2 diabetes, and quietly feared he wouldn’t live long enough to see his sons graduate high school. After the devastating loss of his father, Chris faced a hard truth: no one was coming to save him. If he wanted to live, he had to change.
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Fit by 50
- My Yearlong Journey from Death to Life
- Narrated by: Chris Garrido
- Length: 1 hr and 19 mins
- Release date: 11-02-26
- Language: English
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£6.39 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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PULS 200 IM EISKANAL: Zwischen 15 G und Gold-Träumen!
- By: Radio Arabella
- Original Recording
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Es geht um alles oder nichts in Cortina d’Ampezzo! Unsere bayerischen Olympia-Hoffnungen Dajana Eitberger und Magdalena Matschina sind zu Gast und packen aus: Wie fühlt es sich an, mit 120 km/h und dem 15-fachen Körpergewicht in die Kurve gepresst zu werden? Während Dajana vor dem Start gegen Übelkeit und Nervosität kämpft, setzt Magdalena auf italienische Party-Hits. Die beiden verraten, warum sie trotz Polizei- und Bundeswehr-Jobs keine Profis im klassischen Sinne sind und warum ausgerechnet ein offenes Fenster das einzige Streitthema ihrer Freundschaft ist. Ein ehrlicher Blick ...
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LAUFMOMENTE – Geschichten, die bewegen
- By: Vloggy Strohm
- Original Recording
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Ob Trailrunning, Ultralauf, Berglauf oder die entspannte Runde im Park – beim Laufen entstehen Geschichten, die weit über den Sport hinausgehen. In Laufmomente – Geschichten, die bewegen spricht Host Vloggy Strohm mit Läufer:innen und Veranstalter:innen über das, was sie antreibt: Motivation, Leidenschaft, Rückschläge und die besonderen Augenblicke, die nur das Laufen schenken kann.Hier geht es nicht um Bestzeiten oder Medaillen, sondern um das, was bleibt, wenn die Stoppuhr stehen bleibt – um echte Menschen, Emotionen und Wege, die verbinden.«Laufmomente» ist ein Ort für alle, ...
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Why Did I Just Eat That?
- How to Let Go of Emotional Eating and Heal Your Relationship with Food
- By: Lisa D. Ellis
- Narrated by: Lisa D. Ellis MS RDN CDN LCSW CEDS-C
- Length: 5 hrs and 45 mins
- Unabridged
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Get off the diet roller coaster and embark on a life-affirming journey towards a positive and sustainable relationship with food and your body. In Why Did I Just Eat That? Registered Dietitian, Certified Eating Disorders Specialist, and food therapist Lisa D. Ellis offers nutritional and therapeutic support in this comprehensive guide to healthy eating. She promotes an all-foods-fit model and mindfulness to explain the connection between human emotions, habits, and physical satisfaction.
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Why Did I Just Eat That?
- How to Let Go of Emotional Eating and Heal Your Relationship with Food
- Narrated by: Lisa D. Ellis MS RDN CDN LCSW CEDS-C
- Length: 5 hrs and 45 mins
- Release date: 11-02-26
- Language: English
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£18.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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La guía completa sobre los péptidos
- Aumenta la longevidad, acelera la recuperación, quema grasa y transforma tu piel con soluciones basadas en la ciencia en solo unos minutos al día
- By: Lila Glowstone
- Narrated by: Salvador Marini
- Length: 3 hrs and 58 mins
- Unabridged
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Este libro reúne los pasos exactos que me ayudaron a pasar de sentirme inflamado, exhausto y estancado, a acelerar la recuperación, adelgazar y recuperar un brillo juvenil en menos de 90 días.¿Qué cambió? Péptidos dirigidos: pequeños mensajeros de proteínas que activan vías naturales de reparación, quema de grasa, colágeno y sueño.
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La guía completa sobre los péptidos
- Aumenta la longevidad, acelera la recuperación, quema grasa y transforma tu piel con soluciones basadas en la ciencia en solo unos minutos al día
- Narrated by: Salvador Marini
- Length: 3 hrs and 58 mins
- Release date: 11-02-26
- Language: Spanish
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£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Becoming the Hybrid Athlete
- Strength, Endurance, and Longevity for Men Over 40
- By: Levi Speros
- Narrated by: Ivan Russ
- Length: 2 hrs and 27 mins
- Unabridged
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You’re not declining — you’re transitioning. And the next version of you can be more capable, more resilient and more durable than you ever were in your twenties. Most men over 40 don’t slow down because of age. They slow down because they trained the wrong qualities for too long. Becoming the Hybrid Athlete gives you the blueprint to rebuild your engine with a system that blends strength, endurance, mobility, rucking, and longevity practices into a training lifestyle that actually works for the real world.
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Becoming the Hybrid Athlete
- Strength, Endurance, and Longevity for Men Over 40
- Narrated by: Ivan Russ
- Length: 2 hrs and 27 mins
- Release date: 11-02-26
- Language: English
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£6.39 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Real Talk, Real Hope
- Breast Cancer Your Way
- By: Loren Rourke
- Narrated by: Winsome Brown
- Length: 5 hrs and 23 mins
- Unabridged
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A breast cancer diagnosis changes everything. But with the right information—and the right support—you can face it with strength, strategy, and self-compassion. In Real Talk, Real Hope, breast surgeon Dr. Loren Rourke shares the guidance every patient deserves but rarely receives. Blending medical expertise, empathy, and just enough humor, she delivers essential facts and straight talk to help you move forward with purpose.
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Real Talk, Real Hope
- Breast Cancer Your Way
- Narrated by: Winsome Brown
- Length: 5 hrs and 23 mins
- Release date: 11-02-26
- Language: English
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£18.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Track & Field Mastery
- Essential Tips, Techniques & Winning Advice for Every Athlete
- By: Mr. Diverne J Ingraham
- Narrated by: Shawn Stutts
- Length: 2 hrs and 35 mins
- Unabridged
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TRACK & FIELD MASTERY: Essential Tips, Techniques & Winning Advice for Every Athlete is the ultimate all-in-one guide designed to elevate athletes of every level—from beginners discovering the sport to seasoned competitors striving for championship performance. Packed with expert knowledge, actionable training strategies, and science-backed techniques, this comprehensive book unlocks the secrets behind speed, power, endurance, and mental toughness.
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Track & Field Mastery
- Essential Tips, Techniques & Winning Advice for Every Athlete
- Narrated by: Shawn Stutts
- Length: 2 hrs and 35 mins
- Release date: 11-02-26
- Language: English
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£6.39 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Eating by Chance
- The Flexitarian Lifestyle
- By: Mr. Diverne J Ingraham
- Narrated by: Nathan Castillo
- Length: 3 hrs and 46 mins
- Unabridged
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Discover the power of a balanced and sustainable approach to eating with "Eating by Chance: The Flexitarian Lifestyle." This comprehensive guide explores the principles of the flexitarian diet, which emphasizes plant-based foods while allowing for occasional consumption of animal products. With a focus on flexibility, health, and environmental consciousness, this book provides practical strategies for meal planning, navigating social situations, and maintaining motivation.
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Eating by Chance
- The Flexitarian Lifestyle
- Narrated by: Nathan Castillo
- Length: 3 hrs and 46 mins
- Release date: 11-02-26
- Language: English
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£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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To Climb Trees
- NATURE: Natural Healing, Book 2
- Narrated by: Mike Blake
- Length: 2 mins
- Release date: 11-02-26
- Language: English
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£3.69 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Palisades Counseling
- By: Palisades Counseling
- Original Recording
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IFS Therapy at Palisades Counseling is a compassionate, evidence-based approach that helps individuals explore the different “parts” of themselves—protective, exiled, and core Self. By understanding these parts, clients can address anxiety, depression, trauma, perfectionism, and other emotional challenges. Our trained therapists guide each person to connect with their inner self with curiosity and without judgment, fostering self-trust, inner harmony, and personal growth. IFS Therapy offers a gentle yet transformative path to emotional healing, helping individuals navigate life’s ...
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Off The Back - A Cycling Weekly Podcast
- By: Anne-Marije Rook
- Original Recording
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We get you up to speed with everything happening in the world of cycling. Join our team of expert journalists as they break down the biggest races and analyse the latest news across the sport and the industry around it. Whether it’s the Grand Tours, gravel or gear, we’ve got you covered. Hosted on Acast. See acast.com/privacy for more information.
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20 Jahre RhönEnergie Challenge – Der Podcast
- By: Shaggy Schwarz
- Original Recording
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Die Podcastserie begleitet das 20‑jährige Jubiläum der RhönEnergie Challenge Fulda. Sie verbindet Rückblicke auf prägende Momente, Menschen und Entwicklungen der letzten zwei Jahrzehnte mit einem Blick nach vorn: neue Ideen, Innovationen und die Zukunft der Veranstaltung.
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Guerrilla Fitness Radio
- By: gregg arsenuk
- Original Recording
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Guerrilla Fitness Radio. A podcast built around the people who show up every day, do the work, and keep this place real.We’re talking members, coaches, training, mistakes, progress, all of it.No hype. No shortcuts. Just honest conversations about getting stronger and staying in the game for the long term. Real people. Real conversations. Real fitness.
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