New Releases

Does your mind refuse to stop the moment your head hits the pillow? Are you exhausted from lying awake, dreading tomorrow, and still completely unable to rest? Has poor sleep gone on so long that waking up refreshed & restored feels impossible?

Escape to a secluded mountain lodge, where the world is wrapped in quiet stillness and time moves unhurriedly. As fresh snow blankets the valley, the innkeeper tends to the lodge’s simple rhythms—stoking the fire, preparing warm meals, and watching the untouched wilderness shift from dawn to dusk. Wrapped in the glow of the hearth and the crisp mountain air, this is a place where silence lingers, and each moment is meant to be savored.

Bending the Light is where ancient Vedic wisdom meets modern life. Hosted by Vish Chatterji, a mechanical engineer turned "karma mechanic," this show explores the timeless teachings of yoga, meditation, Ayurveda, Vedic philosophy, mantra, ritual, karma, dharma, and Jyotish—the Vedic science of light—with curiosity, practicality, and a healthy dose of skepticism. After decades of study and thousands of hours spent helping people navigate life's deepest questions, Vish brings an East-meets-West perspective to the spiritual challenges of our time. Drawing from his engineering background, his ...

Want EMDR‑style therapy without the price tag? Free EMDR Therapy gives you powerful, guided sessions for exactly that.Just grab your headphones or buds, find a safe, private space, and press play.You can do each session as many times as feels right for you. Inside you’ll get:EMDR‑inspired audio sessions that use bilateral stimulation to help your brain process stress, old stuff, and emotional chargeNLP‑flavoured change work, in the spirit of the big stage coaches, but paired with bilateral sound to trigger an EMDR‑like responseCalming and integration tracks to help you settle your ...

Because being well isn't one thing, it's all the things. Welcome to All Things Well, a podcast that explores wellness in all its forms. Hosted by Tamara R. Jackson, each episode features honest conversations about the many ways wellness shows up in our everyday lives, from physical and mental health to relationships, parenting, finances, creativity, faith, grief, purpose, and everything in between. Through personal stories, expert insights, and lived experiences, All Things Well examines what it means to pursue wholeness in a world that often asks us to compartmentalize our lives. Whether ...

Oats Mastery is your ultimate guide to unlocking the full power of one of the world’s most ancient and nutritious superfoods. Whether you want to boost your energy, improve digestion, or maintain a healthy lifestyle, oats can become your daily secret weapon.

For the past four decades, Big Pharma has been hiding the truth. 3 Worst Meds is putting a stop to the ruthless censorship. Written by a rogue chemist turned consumer health advocate, Shane "The People's Chemist" Ellison aims to help people ditch their meds to live a healthier more active lifestyle. Outlining forgotten, botanical alternatives.

Bienvenidos a Más Que Salud, el podcast donde hablamos de salud, bienestar y calidad de vida de una manera clara, práctica y accesible para todos. Cada semana conversamos con médicos, especialistas y expertos para ayudarte a tomar mejores decisiones sobre tu salud física, mental y emocional. Hablamos sobre prevención, nutrición, ejercicio, salud mental, medicina, tendencias de bienestar y los temas que impactan tu vida y la de tu familia. Nuestro objetivo es brindarte información confiable, basada en evidencia y explicada en un lenguaje sencillo para que puedas vivir una vida más ...

Curated Consciousness is a series of candid conversations with Amanda Jackson and Audrey Henriquez — two yoga teachers, mentors, and business women who stepped away from traditional 9-to-5 ways of working and built new paths in the yoga and wellness industry. Through the lens of yoga, wellness, fascia, spirituality, sound healing, breathwork, ancient wisdom, and everyday life, Amanda and Audrey explore where consciousness is moving now — and what it means to live, work, heal, and lead from a more awakened place. This podcast is not about chasing something new. It is about noticing the room...

This audiobook is narrated by an AI Voice. This written text was created using AI. Anti-Inflammatory Diet Guide: 30 Easy Recipes + Smart Shopping Lists By Bob Babson Discover the power of food to support your health, boost your energy, and help reduce chronic inflammation naturally...

This proven guided meditation technique helps you connect with a deep sense of inner calm and natural healing energy. Through gentle guidance, you are invited into a relaxed, receptive state that encourages openness, trust, and deep physical, emotional, and mental restoration. This guided sleep meditation is designed for everyone.

On The Motionally Available Pod you’ll hear stories galore outlining tales and trials from Dianna's experience as a wellness pro. Her work as Reiki Master, Yoga Instructor of 16 years, and accomplished dance instructor is being cracked open! Insider info is being thrown around like confetti. As a pro practitioner, yourself, or a curious client…this is space to be reinvigorate and finetune your love of holistic wellness. And get the goss….you know, for education sake. Hosted on Acast. See acast.com/privacy for more information.

Immerse yourself in premium, long-form ambient soundscapes meticulously designed for deep sleep, intense focus, study sessions, and relaxation. From gentle, steady rain and midnight thunder to smooth, atmospheric synth pads, our immersive audio environments help calm an overactive mind and block out background noise. Perfect for loop playback, bedtime routines, or deep-work sessions. Escape the noise and find your rhythm with Entropic Dynamics.

Elena ASMR

Follow the healing allegorical tale that will help you reclaim your life and body from chronic illness. Chronic illness, anxiety, and pain can leave you feeling as if your body and mind are working against you. Fighting the constant discomfort and emotional strain can make even day-to-day life overwhelming. When you've tried all the pills and pain management plans traditional medicine has to offer, it may be time to turn inward and find hope.

Melt into Me | ASMR

Un podcast sur ce que le corps garde, et sur ce qu'il cherche parfois à apaiser. À chaque épisode, des voix se rencontrent : praticiens, thérapeutes, guides. On y parle du corps et de sa mémoire, du trauma qui s'inscrit sous la peau, de l'énergie, du transgénérationnel, de l'ancrage, du retour à soi. Deux sensibilités, deux langages, une même question : comment apaiser ce qui ne s'apaise pas tout à fait ? Animé par Aurore Van Opstal, autrice et journaliste belge. Pose-toi. Écoute. Respire. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus ...

Loise GF ASMR

Life is challenging enough. Feeling better doesn't have to be. Join Bonnie Durkin, emotional wellness coach and author of Flip the Switch, as she shares simple tools, practical strategies, and mindset shifts to help you calm your mind, regulate your nervous system, and reconnect with your natural sense of wellbeing. Whether you have five minutes or fifty, each episode offers simple ways to reduce stress, improve your mood, and create lasting positive change. Simple shifts can create powerful change.

Welcome to The Stone & Joy Sessions your monthly deep dive into the world of crystal therapy, energy work, and emotional transformation. Hosted by Jo, the founder of Stone & Joy, and Suzie K, owner of Chester’s iconic "Aladdin’s Cave" of crystals, this podcast bridges the gap between professional therapeutic practice and the natural beauty of the mineral kingdom. Whether you are a seasoned practitioner or simply crystal-curious, join us as we explore how these ancient tools can support modern wellbeing.