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Owning Self-Confidence
- A Guide to Building Self Confidence, Identifying Values, Managing Emotions and Stress, and Navigating Relationships, for Teens and Young Adults
- By: Nancy A Brightwell
- Narrated by: Kiera Abrienne
- Length: 3 hrs and 16 mins
- Unabridged
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Owning Self-Confidence is a compassionate, realistic guide for teens and young adults who feel unsure of themselves, overwhelmed by expectations, or stuck in cycles of comparison and self-doubt. Rather than telling listeners to “just be confident,” this audiobook meets you where you are. Through relatable real life stories, reflection exercises, and practical strategies, it invites you to explore what confidence actually feels like and how to build it in ways that are honest and sustainable. Anxiety, uncertainty, and big emotions are treated as normal parts of being human, not flaws to fix.
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Owning Self-Confidence
- A Guide to Building Self Confidence, Identifying Values, Managing Emotions and Stress, and Navigating Relationships, for Teens and Young Adults
- Narrated by: Kiera Abrienne
- Length: 3 hrs and 16 mins
- Release date: 08-06-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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