Freedom for All of Us
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Méditer jour après jour
- By: Christophe André
- Narrated by: Christophe André
- Length: 5 hrs and 45 mins
- Unabridged
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Overall4
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Performance3
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Méditer pour apaiser son esprit, méditer pour savourer sa vie : la méditation de pleine conscience est un moyen de cultiver sérénité et lucidité...
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A écouter d'urgence
- By Amazon Customer on 19-09-16
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Méditer jour après jour
- Narrated by: Christophe André
- Length: 5 hrs and 45 mins
- Release date: 04-11-15
- Language: French
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£10.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Psychologie de la peur
- Craintes, angoisses et phobies
- By: Christophe André
- Narrated by: Bernard Gabay
- Length: 11 hrs and 26 mins
- Unabridged
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Au travers de récits étonnants, parfois bouleversants, l'un des meilleurs spécialistes français des peurs et phobies vous entraîne avec lui dans ses séances de thérapie.
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Psychologie de la peur
- Craintes, angoisses et phobies
- Narrated by: Bernard Gabay
- Length: 11 hrs and 26 mins
- Release date: 09-09-25
- Language: French
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£15.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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L'estime de soi
- S'aimer pour mieux vivre avec les autres
- By: Christophe André, François Lelord
- Narrated by: Bernard Gabay
- Length: 9 hrs and 52 mins
- Unabridged
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Croire en soi, s'aimer soi-même, avoir confiance en soi, autant de facettes d'une des dimensions fondamentales de notre personnalité...
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L'estime de soi
- S'aimer pour mieux vivre avec les autres
- Narrated by: Bernard Gabay
- Length: 9 hrs and 52 mins
- Release date: 08-09-21
- Language: French
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£13.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Consolations
- Celles que l'on reçoit et celles que l'on donne
- By: Christophe André
- Narrated by: Christophe André, Micky Sébastian
- Length: 8 hrs and 6 mins
- Unabridged
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Overall1
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Performance1
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Peut-on apprendre à offrir la consolation ? Pourquoi est-ce difficile d'être consolé ? Où trouver des sources de réconfort ? Autant de...
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Consolations
- Celles que l'on reçoit et celles que l'on donne
- Narrated by: Christophe André, Micky Sébastian
- Length: 8 hrs and 6 mins
- Release date: 30-06-22
- Language: French
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£13.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trois amis en quête de sagesse
- By: Christophe André, Alexandre Jollien, Matthieu Ricard
- Narrated by: Olivier Chauvel, Paul Bertin-Hugault, Bernard Gabay
- Length: 11 hrs and 56 mins
- Unabridged
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"Ce livre est né de notre amitié. Nous avions le profond désir d'une conversation intime sur les sujets qui nous tiennent à coeur...
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Trois amis en quête de sagesse
- Narrated by: Olivier Chauvel, Paul Bertin-Hugault, Bernard Gabay
- Length: 11 hrs and 56 mins
- Release date: 12-01-23
- Language: French
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£11.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Imparfaits, libres et heureux
- Pratiques de l'estime de soi
- By: Christophe André
- Narrated by: Jean-Marc Delhausse
- Length: 12 hrs and 57 mins
- Unabridged
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Être enfin soi-même. Ne plus se soucier de l'effet que l'on fait. Agir sans craindre ni l'échec ni le jugement. Ne plus trembler à l'idée...
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Imparfaits, libres et heureux
- Pratiques de l'estime de soi
- Narrated by: Jean-Marc Delhausse
- Length: 12 hrs and 57 mins
- Release date: 16-05-18
- Language: French
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£12.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A nous la liberté
- Comment se libérer de nos peur, de nos préjugés, de nos dépendances...
- By: Christophe André, Alexandre Jollien, Matthieu Ricard
- Narrated by: Olivier Chauvel, Bernard Gabay, Paul Bertin-Hugault
- Length: 16 hrs and 54 mins
- Unabridged
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Après l'immense succès de Trois amis en quête de sagesse, voici un livre inspiré, inspirant et utile sur l'un des grands chantiers de notre existence...
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A nous la liberté
- Comment se libérer de nos peur, de nos préjugés, de nos dépendances...
- Narrated by: Olivier Chauvel, Bernard Gabay, Paul Bertin-Hugault
- Length: 16 hrs and 54 mins
- Release date: 27-04-23
- Language: French
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£17.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Et n'oublie pas d'être heureux
- Abécédaire de psychologie positive
- By: Christophe André
- Narrated by: Laurent Jacquet
- Length: 13 hrs and 1 min
- Unabridged
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" N’aie pas peur d’être heureux. Ne t’inquiète pas de savoir si ton bonheur cessera un jour : il cessera. Mais ne te désespère pas : il reviendra, toujours...
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Et n'oublie pas d'être heureux
- Abécédaire de psychologie positive
- Narrated by: Laurent Jacquet
- Length: 13 hrs and 1 min
- Release date: 26-09-24
- Language: French
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£15.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Looking at Mindfulness
- 25 Ways to Live in the Moment Through Art
- By: Christopher André
- Narrated by: Sean Pratt
- Length: 4 hrs and 50 mins
- Unabridged
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Stop doing, stop moving, stop twisting and turning. These are the first steps toward inner calm and increased mental clarity, says psychiatrist and leading meditation practitioner Christophe André, who in this audiobook guides us through the art of mindfulness, beginning with art itself...
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Looking at Mindfulness
- 25 Ways to Live in the Moment Through Art
- Narrated by: Sean Pratt
- Length: 4 hrs and 50 mins
- Release date: 27-10-15
- Language: English
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£10.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Votre cerveau n'a pas fini de vous étonner
- By: Boris Cyrulnik, Pierre Bustany, Jean-Michel Oughourlian, and others
- Narrated by: Bernard Gabay, Antoine David-Calvet
- Length: 5 hrs and 36 mins
- Unabridged
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On savait que le cerveau était l'entité la plus complexe de l'univers connu. Mais les nouvelles découvertes démontrent que ses...
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Votre cerveau n'a pas fini de vous étonner
- Narrated by: Bernard Gabay, Antoine David-Calvet
- Length: 5 hrs and 36 mins
- Release date: 24-02-21
- Language: French
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£10.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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S'estimer et s'oublier
- Abécédaire de l’estime de soi et de tout le reste
- By: Christophe André
- Narrated by: Laurent Jacquet
- Length: 9 hrs and 3 mins
- Unabridged
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L’estime de soi, c’est comment on se voit, comment on se juge, mais aussi, et surtout, comment on se traite. Construire une bonne estime de soi, c’est faire...
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S'estimer et s'oublier
- Abécédaire de l’estime de soi et de tout le reste
- Narrated by: Laurent Jacquet
- Length: 9 hrs and 3 mins
- Release date: 25-07-24
- Language: French
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£13.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditar día a día
- 25 lecciones para vivir con mindfulness
- By: Christophe André
- Narrated by: Jordi Salas
- Length: 4 hrs and 55 mins
- Unabridged
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Esta obra de Christophe André está concebida como un manual de iniciación al mindfulness o plena consciencia, el más fascinante de todos...
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Meditar día a día
- 25 lecciones para vivir con mindfulness
- Narrated by: Jordi Salas
- Length: 4 hrs and 55 mins
- Release date: 14-05-21
- Language: Spanish
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£11.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Au cœur de la tourmente, la pleine conscience
- By: Jon Kabat-Zinn, Thich Nhat Hanh - préface, Christophe André - préface, and others
- Narrated by: Fabien Albanese
- Length: 28 hrs and 21 mins
- Unabridged
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Fondé sur le travail pionnier du Dr Jon Kabat-Zinn et son célèbre programme de réduction du stress, ce livre majeur nous montre comment utiliser des méthodes...
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Au cœur de la tourmente, la pleine conscience
- Narrated by: Fabien Albanese
- Length: 28 hrs and 21 mins
- Release date: 11-04-24
- Language: French
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£23.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cómo tratar con personalidades difíciles
- By: Christophe Andre, Francois Lelord
- Narrated by: Germán Torre
- Length: 13 hrs and 37 mins
- Unabridged
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Personalidades psicopáticas, narcisistas, paranoicas, histriónicas, obsesivas depresivas, dependientes, pasivo-agresivas, evitativas… Una completa guía para comprender, aceptar y gestionar personalidades difíciles, y también para mejorar nuestro propio comportamiento, que siempre tiende...
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Cómo tratar con personalidades difíciles
- Narrated by: Germán Torre
- Length: 13 hrs and 37 mins
- Release date: 21-10-22
- Language: Spanish
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£17.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sérénité
- 25 histoires d'équilibre intérieur
- By: Christophe André
- Narrated by: Christophe André
- Length: 2 hrs and 25 mins
- Unabridged
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Nous aimerions rester toujours sereins... Mais la vie nous bouscule, nos démons intérieurs se réveillent...
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Sérénité
- 25 histoires d'équilibre intérieur
- Narrated by: Christophe André
- Length: 2 hrs and 25 mins
- Release date: 04-02-20
- Language: French
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£8.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tre minuti al giorno per meditare
- Introduzione a una tecnica millenaria
- By: Christophe André
- Narrated by: Andrea Oldani
- Length: 3 hrs and 4 mins
- Unabridged
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"Tutti gli esseri umani conoscono la sofferenza e tutti, nessuno escluso, desiderano esserne sollevati." È partendo da questo presupposto...
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Tre minuti al giorno per meditare
- Introduzione a una tecnica millenaria
- Narrated by: Andrea Oldani
- Length: 3 hrs and 4 mins
- Release date: 20-10-20
- Language: Italian
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£7.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Vivre avec, vivre après
- By: Christophe André, Cloé Brami, Violaine Forissier
- Narrated by: Olivier Chauvel, Claire Cahen, Léovanie Raud, and others
- Length: 9 hrs and 25 mins
- Unabridged
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Quand le cancer surgit, tout vacille. Ce livre est né d'une rencontre entre trois médecins : deux oncologues et un psychiatre qui a connu le cancer.
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Vivre avec, vivre après
- Narrated by: Olivier Chauvel, Claire Cahen, Léovanie Raud, Nicolas Djermag
- Length: 9 hrs and 25 mins
- Release date: 06-11-25
- Language: French
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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![La timidez [Timidity] cover art](https://m.media-amazon.com/images/I/41OOM9m2-dL._SL500_.jpg)
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La timidez [Timidity]
- Qué es la timidez, cuáles son sus mecanismos y cómo podemos tratarla [What Is Shyness, What Are Its Mechanisms and How Can We Treat It?]
- By: Christophe André
- Narrated by: Juanma Martínez
- Length: 4 hrs and 24 mins
- Unabridged
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¿Ves imposible decir que no o llevar la contraria a los demás? ¿Te bloqueas normalmente al hablar en público? ¿Sueles evitar las actividades sociales o profesionales por miedo al rechazo? ¿Te sonrojas con facilidad sin poder controlarlo? La timidez es una realidad tremendamente extendida...
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La timidez [Timidity]
- Qué es la timidez, cuáles son sus mecanismos y cómo podemos tratarla [What Is Shyness, What Are Its Mechanisms and How Can We Treat It?]
- Narrated by: Juanma Martínez
- Length: 4 hrs and 24 mins
- Release date: 05-11-24
- Language: Spanish
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£12.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Consolaciones
- By: Christophe André
- Narrated by: Sergio Alberto Bustos de la Tijera
- Length: 8 hrs and 3 mins
- Unabridged
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Con más de treinta años de experiencia en psicoterapia, el reconocido psiquiatra francés Christophe André sabe como identificar cuando sus pacientes se...
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Consolaciones
- Narrated by: Sergio Alberto Bustos de la Tijera
- Length: 8 hrs and 3 mins
- Release date: 07-02-25
- Language: Spanish
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£15.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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