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Tara Well

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Tara Well, Ph.D. is psychology Barnard College of Columbia University in New York City. She is a leading expert on the mirror and reflections. Tara Well developed a mirror-based meditation program to teach people how to manage their attention and emotions. Her book, Mirror Meditation: The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence and See Yourself with Compassion will be released in June 2022. Pre-Order Mirror Meditation Now!! Note other any books for sale on Amazon using the name Tara Well are unauthorized, bogus, and bot-generated. Don't buy them!!

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Mirror Meditation

The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence, and See Yourself with Compassion

By: Tara Well PhD

Narrated by: Coleen Marlo

Length: 6 hrs and 7 mins

Release date: 01-06-22

Language: English

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Regular price: £18.99

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