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Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry
- By: Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Narrated by: Aasne Vigesaa
- Length: 7 hrs and 12 mins
- Unabridged
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In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle show how the amygdala and cortex (both key parts of the brain) are essential players in the neuropsychology of anxiety.
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Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry
- Narrated by: Aasne Vigesaa
- Length: 7 hrs and 12 mins
- Release date: 26-11-25
- Language: English
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