Dr. Amy Shah MD
AUTHOR

Dr. Amy Shah MD

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Dr. Amy Shah is a double board-certified MD and nutrition specialist with a background in nutrition from Cornell University. Over the last decade, she has built a world-renowned wellness education platform, and written two bestselling books—I’m So Effing Hungry and I’m So Effing Tired—with her third, Hormone Havoc, now available for pre-sale. A frequent guest on national media and a sought-after global speaker, Dr. Shah is passionate about discovering less invasive interventions and teaching people how to transform their health through nutrition, exercise, and lifestyle changes, using medication only as a last resort. Her mission is to empower others to “save themselves” by working from the inside out. Both online and off-line, she is recognized as a leading voice in nutrition, gut health, and women’s health.
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