Showing results by author "Ted Spiker" in All Categories
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What to Eat When
- A Strategic Plan to Improve Your Health and Life through Food
- By: Michael F. Roizen MD, Michael Crupain MD MPH, Ted Spiker
- Narrated by: Lloyd James
- Length: 7 hrs and 2 mins
- Unabridged
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Number-one New York Times best-selling author Dr. Michael Roizen and preventive medicine specialist Dr. Michael Crupain reveal how the food choices you make each day - and when you make them - can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prevent cancer? What if drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? This revolutionary guide reveals how to use food to enhance our personal and professional lives - and increase longevity to boot.
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Interesting and valuable
- By Dr Fiona on 14-09-21
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What to Eat When
- A Strategic Plan to Improve Your Health and Life through Food
- Narrated by: Lloyd James
- Length: 7 hrs and 2 mins
- Release date: 29-01-19
- Language: English
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Regular price: £13.99 or 1 Credit
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AgeProof
- Living Longer Without Running Out of Money or Breaking a Hip
- By: Jean Chatzky, Michael F. Roizen, Ted Spiker, and others
- Narrated by: Jean Chatzky, Michael F. Roizen, Mehmet C. Oz - foreword
- Length: 12 hrs and 27 mins
- Unabridged
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All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about five figures' worth of debt. Today show financial expert Jean Chatzky and the Cleveland Clinic's chief wellness officer, Dr. Michael Roizen, explain the vital connection between health and wealth - giving listeners all the tactics, strategies, and know-how to live longer, healthier, more lucrative lives.
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AgeProof
- Living Longer Without Running Out of Money or Breaking a Hip
- Narrated by: Jean Chatzky, Michael F. Roizen, Mehmet C. Oz - foreword
- Length: 12 hrs and 27 mins
- Release date: 28-02-17
- Language: English
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Regular price: £13.00 or 1 Credit
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