Showing results by author "C.E. Hirschauer" in All Categories
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Chair Exercises for Seniors
- Chair Exercises Tailored to Boost Strength and Flexibility
- By: C.E. Hirschauer
- Narrated by: Owen Greenstone
- Length: 1 hr and 54 mins
- Unabridged
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Embark on a transformative journey to enhanced health and vitality with 'Chair Exercises for Seniors'–a groundbreaking book by C.E. Hirschauer. Unveil a world of safe and invigorating exercises meticulously designed for the elderly, promoting strength, flexibility, and mental well-being. This comprehensive guide is more than just a fitness manual; it's a key to unlocking a fulfilling and active lifestyle for seniors.
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Chair Exercises for Seniors
- Chair Exercises Tailored to Boost Strength and Flexibility
- Narrated by: Owen Greenstone
- Length: 1 hr and 54 mins
- Release date: 16-04-24
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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