Is success everything? Get ready for a candid conversation with Jade Spooner! From laying the foundation of the body transformation and nutrition app, Equalution, at 21, to her recent exit from the multi-million dollar tech company. Jade reveals the highs and lows of her entrepreneurial journey and the often-overlooked challenges of balancing business and personal well-being.

00:00:00 - Intro

00:01:30 - Jade Spooner’s Intro

00:02:06 - Co-founding a Business at 21

00:06:03 - How To Build a Customer-Centric Brand

00:11:15 - B-H-S of Equalution’s Growth

00:18:51 - The Price of Success

00:28:37 - A 3-Year Exit from Equalution

00:34:44 - What’s Next for Jade?

00:38:10 - Advice on Growing Your Business

00:44:59 - I’ve Never Cried on a Podcast Before!

00:49:34 - The Apple Doesn’t Fall Far From the Tree

00:52:10 - 10k Budget: What Would You Do?

00:54:05 - Outro

Follow the Podcast:

https://linktr.ee/littlefishpod

Brought to You By:

Little Fish Network - ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠

Townhouse Masterclass™ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠

🎙️ New Episode every Tuesday

Get ready to meet the king of luxury cars, Nick Theodossi! Dominating the prestigious car market for over 50 years, Nick's journey from humble beginnings in Coburg, VIC, to overcoming debt and battling depression is nothing short of extraordinary. Curious about his ride of choice? LFG!

00:00:00 - Let's Begin the Ride!

00:00:58 - Welcome the King of Luxury Cars!

00:01:55 - Growing up Greek in Coburg, VIC

00:08:20 - The Early Spark of Entrepreneurial Drive

00:13:35 - Lessons from the Ground Up

00:17:42 - Don't Let the Old Man In

00:22:41 - Nick Theodossi Prestige Cars Early Life

00:29:34 - The Good Old Days

00:33:08 - Risk Appetite

00:41:16 - Tales From Working in Sydney

00:45:40 - Wholesale Car Dealing in Melbourne

00:46:12 - Life Lessons

00:49:30 - How to be the Best Prestigious Car Salesman

00:58:00 - What's Important in Your Business?

1:00:07 - Personal Brand Vs. Business Brand

1:03:24 - Nick's Favourite Cars

1:05:10 - Collingwood FC: Memorable Moments

1:12:39 - Men's Mental Health

11:19:20 - Smart Investing

11:26:21 - What Cars are Trending?

11:27:26 - Episode Summary

Follow the Podcast:

https://linktr.ee/littlefishpod

Brought to You By:

Little Fish Network - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Townhouse Masterclass™ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🎙️ New Episode every Tuesday

Dessy Hairis, the creative force behind Bydee, started sewing bikinis in high school. She turned her dreams into reality, one stitch at a time, from selling at market stalls to building a multi-million dollar brand with an international customer base. Tune in to learn how Dessy made it happen.

0:00 - The Boys are Back!

00:48 - Welcoming Dessy Hairis

03:36 - From Mum's Bench to Fashion School

07:18 - Aussie Market Stall Hustle

11:47 - Covid and Venturing the US Market

18:06 - Bydee Babes Club

18:55 - Sustainable Business Practices

20:55 - Content is Key

24:12 - Personal Growth and Leadership

30:51 - Leveraging Influencer Marketing

32:43 - What's the Winning Social Media Platform?

33:25 - Bydee's Customer Base

38:50 - Advice for Clothing Brands

40:26 - Building Community as a Brand

43:10 - What's Next for Bydee?

47:35 - Outro

Follow the Podcast:

https://linktr.ee/littlefishpod

Brought to You By:

Little Fish Network - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Townhouse Masterclass™ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠

🎙️ New Episode every Tuesday

John Quinn has left a lasting mark on Australia's athletic scene, from mentoring icons like Cathy Freeman to shaping NRL stars like Brian To’o and grooming talents like GWS Giants’ sensation Jack Buckley.

In this week's episode, John shares the secrets behind high performance in sports and life, alongside his journey with spirituality and battling the deadly encephalitis. He also takes us behind the scenes of the Tokyo 2020 Olympics, where he was team coach. LFG!

00:00:00 - Intro

00:01:50 - Introduction to John Quinn

00:02:40 - From Canberra Raiders to Elite Coaching

00:04:41 - Expressing Yourself in Sports

00:08:34 - Spirituality in Athletics

00:13:59 - Moving to the Big Smoke at 20

00:16:25 - Experience with the School of the Air

00:20:29 - Essendon Football Club

00:26:22 - The 2000 Olympics & Cathy Freeman

00:35:35 - Setting up an Opportunity Programme

00:39:22 - Clinical Work and Academic Pursuits

00:41:08 - The Greater Western Sydney Giants

00:41:45 - Surviving Encephalitis

00:48:39 - Team Coach at the Tokyo 2020 Summer Olympics

00:51:16 - Ground Zero

00:56:56 - John & Kimya Yosufi

01:04:11 - Podcast Overview

01:11:03 - What’s Next?

Follow the Podcast:

https://linktr.ee/littlefishpod

Brought to You By:

Little Fish Network - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Townhouse Masterclass™ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠

🎙️ New Episode every Tuesday

AI has the potential to revolutionise everything from communication to interaction and technology use, but it also raises massive concerns. Meet Anthony Wymond, a well-known figure in Melbourne's creative scene. As Ignite Online's Founder and Creative Director, he has led the web space for twenty years. With the ongoing debate about AI's impact, what does Anthony think the future holds?

00:00:49 - Welcoming Anthony Wymond

00:01:29 - Benny & Ant Go Way Back

00:03:29 - Website Design

00:05:46 - Artificial Intelligence and the Changing Landscape of Website Design

00:08:27 - Reaching Global Clients

00:12:05 - What Are You Like As a Boss?

00:17:45 - Is AI a Positive Development?

00:21:21 - The Dark Side of AI

00:28:56 - Covid Hits

00:36:34 - Buying A Townhouse in Abbotsford

00:41:33 - Australia’s Property Market

00:47:50 - PK’s Random Reels

00:59:33 - How Do Find Being a Leader?

01:03:10 - Rapid Fire Questions

01:07:10 - Outro

Follow the Podcast:

https://linktr.ee/littlefishpod

Brought to You By:

Little Fish Network - ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠

Townhouse Masterclass™ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠

🎙️ New Episode every Tuesday

Are your 2024 fitness goals on track? Brace yourself for an eye-opening episode with Aaron Smith, the mastermind behind KX Pilates. Aaron's story is a wild ride of determination and success. Discover how his $8K start-up transformed into a global fitness empire, reshaping Australia's fitness landscape and conquering the world stage. Let’s get it!

00:01:39 - Intro

00:01:54 - Welcome KX Pilates CEO: Aaron Smith

00:02:17 - Bringing Pilates to Australia

00:11:31 - Staying Ahead of the Fitness Game

00:13:31 - Pilates vs. Yoga: Understanding the Difference

00:16:54 - How Do I Incorporate Pilates into my Workout Schedule?

00:21:39 - How Aaron Built an Empire

00:38:11 - Covid’s Impact on the Fitness Industry

00:43:53 - KX Goes International

00:59:23 - What’s Next?

01:04:51 - Rapid Fire Questions and Answers

01:07:31 - Until Next Time

Follow the Podcast:

https://linktr.ee/littlefishpod

Brought to You By:

Little Fish Network - ⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠

Townhouse Masterclass™ - ⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠

🎙️ New Episode every Tuesday

Get ready for goosebumps! Christina Vithoulkas shares her extraordinary journey, from being an avid motocross biker to a T5 spinal cord injury survivor at just 23 years old, caused by a daring 50-foot jump off a metal ramp gone awry.

Despite this life-altering accident, Christina’s unwavering positivity inspires us to find joy amidst life's trials. If there's ever an episode you don't want to miss - THIS IS IT!

00:00:00 - Intro 00:03:19 - Welcome Christina Vithoulkas 00:04:05 - Humble Beginnings in South Australia 00:09:25 - Counting Your Blessings 00:11:51 - Dare to Dream: Defying Expectations 00:15:34 - Early Life & Background 00:18:46 - Love for Motocross 00:22:31 - The Accident 00:30:42 - Navigating Life With a T5 Spinal Cord Injury 00:41:37 - Dating and Disability 00:44:02 - Positive Affirmations 00:44:37 - Beyond Material Wealth: What True Happiness Looks Like 00:46:26 - Childhood Nostalgia 00:48:54 - Shattering Stereotypes and Making Waves on TikTok 01:06:15 - Rapid Fire Questions 01:09:39 - Wrap Up

Follow the Podcast:

https://linktr.ee/littlefishpod

Brought to You By:

Little Fish Network - ⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠

Townhouse Masterclass™ - ⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠

🎙️ New Episode every Tuesday

WARNING! This week's show will change your life!

Dr. Tim Sharp, aka Dr. Happy, is the visionary behind The Happiness Institute. Discover how overcoming personal challenges led him to pioneer a holistic approach to mental health. From battling depression to guiding others toward joy, Dr Sharp shares life-changing secrets and practical tips for a happier, healthier life.

Don't miss out: learn habits that promise a brighter existence and the essence of true happiness.

00:01:41 - Introduction

00:02:43 - Dr Happy aka Tim Sharp

00:05:58 - Dealing with Mental Health in Your Twenties

00:07:30 - Near-Death Experience

00:11:33 - Breaking the Stigma

00:17:01 - Career Beginnings

00:18:45 - Helping Others: Tim's Mission to Brighten Lives

00:21:11 - What Does Happiness Mean to You?

00:31:32 - Mental Health SOS: Don't Ignore the Signs!

00:33:16 - Digital Detox: Is It Necessary?

00:36:12 - Coping After Covid

00:38:52 - The Importance of Self-Care

00:45:17 - Inside The Happiness Institute

00:54:41 - Mental Muscle Training

00:57:41 - Where to Find Mental Health Support

01:03:41 - Outro

Follow the Podcast:

https://linktr.ee/littlefishpod

Brought to You By:

Little Fish Network - ⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠

Townhouse Masterclass™ - ⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠

🎙️ New Episode every Tuesday