Advice to My Younger Self | SELF cover art

Advice to My Younger Self | SELF

By: SELF & Condé Nast
  • Summary

  • Welcome to Advice to My Younger SELF! Join SELF’s editor-in-chief, Rachel Miller, as she interviews SELF’s cover stars about the life lessons they wish they’d learned earlier.
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Episodes
  • Sheryl Lee Ralph Talks About Motherhood, Hitting Big Milestones, and Learning to Be Patient
    Mar 21 2024
    Abbott Elementary actress and SELF cover star Sheryl Lee Ralph gives advice to her younger self at key moments in her life: when she was a young woman, during the early days of the AIDS crisis, when she became a mom, the day before she won her Emmy, and when she was about to turn 40. Read SELF’s March cover profile of Sheryl Get the episode transcript here This podcast was produced by Hayley Fager, Rachel Miller, and Westry Green, and edited by Hayley Fager. Peyton Hayes is our audio production coordinator, Jake Loomis is our audio engineer, and Caitlin Brody and Sergio Kletnoy are our talent bookers. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    31 mins
  • Ali Krieger Talks About Being a Young Athlete, Coming Out, and Motherhood
    Jan 23 2024
    In our inaugural episode, soccer star Ali Krieger gives advice to her younger self at four key moments: as a kid, when she was coming out, when she didn’t make the women’s national team, and when she became a mom.  Read SELF’s January cover profile of Ali Get the episode transcript here This podcast was produced by Hayley Fager and Rachel Miller, and edited by Hayley Fager. Peyton Hayes is our audio production coordinator, Jake Lummus is our audio engineer, and Caitlin Brody and Sergio Kletnoy are our talent bookers.  Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    28 mins
  • Bonus: Get Grounded: Tips and Techniques for Staying More Relaxed
    Jul 12 2021
    In this bonus episode, Dr. Mariel Buquè is back, sitting down with Zahra to talk about how to stay more relaxed throughout our workdays. Dr. Buquè talks about why reducing stress can be such a challenge, offering tips and techniques for staying grounded. She then takes us through a guided mindfulness exercise. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    32 mins

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