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Understanding Body Types
- To Enhance Your Weight Management Program, Volume 1
- Narrated by: James Killavey
- Length: 2 hrs and 39 mins
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Understanding Body Types
Narrated by:
James Killavey
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Summary
This book includes sound advice and facts regarding:
- Introduction to weight management
- Understanding body types
While this audiobook doesn't intend to tell the listener the best way to lead a healthy lifestyle, the author advises the listener to take away items that he or she can realistically achieve. You won't lose 50 pounds overnight, and you will have an opportunity to explore options that might benefit your physical, emotional and lifestyle needs. Volume 1 is an excerpt from Adopting a Healthy Lifestyle.
©2012 Claretta Pam (P)2013 Claretta Pam