Listen free for 30 days
Listen with offer
-
The Bliss Principle Updated Edition
- A Stress to Bliss Lifestyle Program for Living Blissfully Well
- Narrated by: Caroline Turner Cole
- Length: 3 hrs and 10 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.00 for first 30 days
The Bliss Principle Updated Edition
Buy Now for £11.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
The newly revised cover and audiobook edition of The Bliss Principle book takes an upbeat and easy approach to reducing the negative effects of stress and anxiety. Davis shows how easy stress-free living can be achieved through her Bliss Principle lifestyle approach. Featured in her book:
- Bliss Breathing - Useful techniques that instantly ease tension
- Bliss Moves - A simple relaxation and restorative routine that Davis calls her "relaxation workout"
- Bliss Maintenance - Tips for creating tranquil spaces and soothing recipes that promote well-being
Enjoy listening to this audiobook, and uncover a more serene lifestyle.
About author Kellye Davis
A certified yoga instructor and stress management consultant, Kellye's workshops and seminars have been offered at Bayer, Oxford Health Plans, Snapple Beverages, MasterCard, Phillip Morris, GE Capital, Diversified Investment, ABC-TV, as well as at leading spas and colleges across the country. Her articles on stress-free living have been featured in: Woman’s World, Essence, Spa, Massage Magazine, and The New York Daily News, to name a few.
More from the same
Love Books? You'll Love Audible.
Transform your day
Replace endless scrolling with endless listening. Chores can be fun.
Listen everywhere
You can’t turn pages while you drive—but you can press play.
Carry your entire Library
Your stories go where you go. Audiobooks don’t weigh a thing.
Listen and learn
Discover stories that can change your mind, your well-being, and your life.
Reach your reading goals
Download titles to listen offline, wherever you are in the world.
Find your niche
WIth thousands of titles to explore, there’s something for everyone.