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The 7 Fundamental Steps to Successful Weight Loss
- Narrated by: Chad Shoppa
- Length: 1 hr and 1 min
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The 7 Fundamental Steps to Successful Weight Loss
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Summary
This is a self-help book that will get you out of your comfort zone. You will be guided on the correct dieting routine and how to correctly lose all of the excess weight, allowing you to stop worrying about people perception of you and putting all the negative opinions aside simply just living for yourself.
You will face some tacks and obstacles, but throughout this book you will overcome them all becoming your new self along the way. After this book, it will renew your life and future letting you know you can accomplish things you never even thought were possible, bringing you to new heights. This book will allow you to stop living by opinions and let your own opinion speak for itself, teaching you to give up the insecurities and to have more confidence instead.
The only regret you should have is if you don't listen to this book, you only have one body it's time that you lived in it."