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Sophrologie en musique pour trouver le calme
- Narrated by: Carole Serrat
- Length: 7 mins
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Sophrologie en musique pour trouver le calme
Narrated by:
Carole Serrat
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Summary
Cette pause détente sophrologique guidée par Carole Serrat sophrologue à l'hôpital Bichat et Laurent Stopnicki compositeur et auteur, vous permettra de lâcher prise instantanément, de faire le calme en vous et de vous ressourcer en quelques minutes.
La musique sensorielle de Laurent Stopnicki facilitera et amplifiera les effets relaxants de cette mini séance.
Elle est particulièrement recommandée aux personnes qui utilisent les écrans plusieurs heures par jour.
©2020 Laurent Stopnicki (P)2020 Laurent Stopnicki