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Paleo Diet: The Ultimate Beginner’s Guide to Paleo Diet - Proven Recipes to Lose Weight & Get Healthy
- Rapid Weight Loss, Boost Your Energy & Upgrade Your Life!
- Narrated by: Andrea Giordani
- Length: 1 hr and 22 mins
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Paleo Diet: The Ultimate Beginner’s Guide to Paleo Diet - Proven Recipes to Lose Weight & Get Healthy
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Summary
This book contains proven steps and strategies on how you can become healthy by following the wonderful world of the Paleo diet. It has useful information on how you can follow and begin this eating lifestyle. There have been a lot of books and diets out in the market that continue to claim they can help you lose weight or become healthy. However, not all of them are effective, helpful, or easy to follow. It's never too late to choose to be healthy. You are the only one who holds the decision to change your life for the better and you are heading in the right direction.
If you are listening to this book, congratulations! You are now part of the millions of people who want to experience the life-changing benefits of the Paleo diet. In this book, you will learn an in-depth knowledge of how this diet works. You will also learn all about its benefits, how to start the diet, and make it work for you, but above all, how to make it your lifestyle. Always remember that in anything you do, it is always important to have determination and patience to be successful in any goal. So start right now and take action. Embark on this nutritious Paleo journey!
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What listeners say about Paleo Diet: The Ultimate Beginner’s Guide to Paleo Diet - Proven Recipes to Lose Weight & Get Healthy
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Derya
- 19-10-18
Paleo diet as easy and pain-free as possible
This book helped me a lot in understanding this type of diet and its difference form Atkins diet, it's not just a recipe book, there's more to it than that.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- S. Earla
- 19-10-18
Well written and easy to understand
This book is well written and easy to understand., I feel extremely motivated to give the Paleo diet a try. Great book for everyone who is starting with diet and healthy lifestyle.
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Overall5 out of 5 stars
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- Aalyah Abbie
- 19-10-18
Very good information
This is the most common sense nutrition plan out there. Explains what our bodies are designed to eat. I stumbled into this book in researching a couple nutritional truths I learned by experience, Thanks
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Overall5 out of 5 stars
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- Carter Casey
- 19-10-18
Simply love it!
Great book for everyone who is starting with diet and healthy lifestyle. This book is not just a diet meal plan. It is more than that. You can find a lot of information. How to start, what to eat, when to eat and how to plan your everyday meal plan. Simply love it!
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Overall5 out of 5 stars
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- Zak
- 19-10-18
Its superb
This book is very good and it contains a lot of new and effective steps and information about 30 Day Paleo Challenge. This book is perfect for those who are into this kind of book and for those who want to know more information about this topic this book will be very handy for you guys.
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Overall5 out of 5 stars
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- Benjamin Filip
- 19-10-18
Highly recommended
And the recipe you like is easy to find. And I also think that this book is intuitive, it is very easy to understand how everything is arranged. At once it becomes clear where to be.
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Overall5 out of 5 stars
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- Cora Amelia
- 19-10-18
Lost weight
A clear and uncut view of how to treat your body in the right way. This Paleo guide is easy to follow, step by step, a tour of a Lost weight new healthy way of eating and living.
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Overall5 out of 5 stars
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- Dimitr Nikolai
- 19-10-18
All is good with the book!
This book will provide you with information for that! The recipes looked great, I can't wait to try them especially the salads. I hope I can do this diet challenge successfully.
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Overall5 out of 5 stars
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- Ella
- 19-10-18
These are really delicious
The book is easy to understand and motivational in wanting to get my fingers out and try the recipes. I'll definitely look more into paleo diet and use the recipes!
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Overall5 out of 5 stars
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- James
- 19-10-18
Marvelous book
This little book is encouraging in that it points one in the way of good health and gives instructions on how to do it.
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