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  • Ocean Sounds - Relax, Restore, Rejuvenate

  • Calming Ocean Wave Sounds for a Deep Sleep, Meditation, Mindfulness, Stress Management, Reducing Anxiety, Increase Positive Thoughts and Improve Focus
  • By: Hayley Ross
  • Narrated by: Skye Alley
  • Length: 1 hr and 16 mins
  • 5.0 out of 5 stars (2 ratings)

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Ocean Sounds - Relax, Restore, Rejuvenate cover art

Ocean Sounds - Relax, Restore, Rejuvenate

By: Hayley Ross
Narrated by: Skye Alley
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Summary

Discover the Inspiration You Need for Meditation, Deep Sleep, Mindfulness, Stress Management, Anxiety Reduction, and Increased Positive Thoughts with the Ocean Sounds Audiobook. 

Do you know that water makes up about 80 percent of the human brain?!

Aside from the fact that water makes up 71 percent of the earth's surface, water also exists throughout the human body. Cells contain up to 60 percent of water in the body, with roughly one-third of the remaining surrounding the cells.

This explains the link between the human mind and water. The sound of the ocean waves is one of the most mysterious calls of nature that one can ever hear. It has a unique connection to the human brain and mind.

Five out of every 10 adults deal with different types of issues, ranging from losing focus, mental health problems, stress, anxiety, trauma, insomnia, depression, panic, etc.

Do you find yourself in such categories and seeking help? Please allow me to introduce you to the Ocean Sounds audiobook, the most sought-after solution for you. In this audiobook, the ocean sounds will:

  • Initiate an enabling mood capable of crafting a soothing atmosphere for your mind and positively impacting your mental health. Help you see things from a different perspective and understand deep meanings of life that you may not do under normal conditions.
  • Positively affect the rhythms of the neuronal "waves" in your brain, thereby encouraging a more peaceful pace of thought.
  • Teach you how to be present in the moment and directly understand things as they are instead of getting lost in rumination.
  • Help the prefrontal cortex of your brain to quiet down, while you enjoy internal peace automatically.

To be relaxed, the ocean sounds teleport you into a meditative state with similar effects to mindfulness, which improve mental clarity, lower stress levels, improve mood, and relieve anxiety. So if you're having a hard time relaxing your mind, get the Ocean Sounds audiobook today.

©2021 Hayley Ross (P)2021 Hayley Ross

What listeners say about Ocean Sounds - Relax, Restore, Rejuvenate

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Beautiful listen!

I love the ocean so listening to this audiobook brings back all those great memories of long days by the sea. The sounds are very calming and soothing, I instantly felt more relaxed after listening to this. A beautiful listen!

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I love how relaxing listening to this

I've always loved the the sound of the ocean, and this audiobook brought me back to those memories when I felt peace. It is so chill just like when you're by the beach. This is perfect for just when you are lying in the living room or before sleeping. Best for meditating. Highly recommended!

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