Listen free for 30 days

Listen with offer

  • Mindfulness for Anxiety and Deep Sleep Meditation

  • Rewire Your Anxious Brain, Declutter Your Mind, Stop Overthinking and Overcome Negativity to End Anxiety, Overcome Panic Attacks and Sleep Well
  • By: Sarah Marcus
  • Narrated by: Valerie Moss
  • Length: 12 hrs and 17 mins
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Mindfulness for Anxiety and Deep Sleep Meditation cover art

Mindfulness for Anxiety and Deep Sleep Meditation

By: Sarah Marcus
Narrated by: Valerie Moss
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £18.99

Buy Now for £18.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

How to End Anxiety cover art
Guided Self Meditations for Anxiety cover art
Overcoming Social Anxiety and Shyness cover art
What the Heck Is CBT? cover art
Overcoming Social Anxiety cover art
Overcoming Social Anxiety cover art
Letting Go of Anxiety cover art
Anxiety Monster: How to Manage and Live with Anxiety cover art
Depression and Anxiety Therapy cover art
Anxiety and Depression cover art
Anxiety Workbook cover art
Emotional Intelligence Mastery Bible cover art
Cognitive Behavioral Therapy for Depression cover art
How to Deal with Stress, Depression, and Anxiety cover art
The Balancing Act of Stress Management cover art
Conquering Anxiety and Depression cover art

Summary

Destroy stress and anxiety and reveal the power of self-confidence and positive thinking!

Do you, sometimes, feel that you are just not living your life to the fullest?

Would you like to forget about your overcrowded mind, unnecessary thoughts, and sleepless nights?

Would you like to have a complete understanding of what it takes to live a healthy and happy life?

If you answered "yes" to at least one of these questions, then keep reading...

I think most of us believe that we know how life works and how we should live our lives, don't we? Meanwhile, over 87 percent of people in the world are unhappy, and their favorite everyday habits are complaining and moaning. So, why wouldn't you use the existing opportunities and seek help and advice?

Research and lots of practice - that is what I have been doing for the last five years, and now, I finally decided to create a guide that would teach you how to overcome the most common lifestyle problems and finally step into the place of abundance and happiness.

Here are just a few things you are going to take out of this audiobook:

  • How to overcome the causes of the most common disorders of human society - stress and anxiety
  • A complete guide for confidence and leadership development
  • How to manage your thoughts and master positive thinking
  • Facing sleep problems? Learn how to fix them in a few simple steps
  • Strategies to develop your deep sleep habits and master sleep hypnosis
  • Practical relaxation exercises to improve your thinking and reduce daily stress
  • The science behind panic attacks and mood disorders
  • Much, much more...

Keep in mind that this book is not only about knowledge and proven information. The primary purpose of it is to teach you how to use that information so that you can finally put your life together and begin its effortless journey. Don't hesitate on this opportunity.

Scroll up, click on "buy now", and eliminate the causes that separate you from the lifestyle you desire!

©2020 Sarah Marcus (P)2020 Sarah Marcus

What listeners say about Mindfulness for Anxiety and Deep Sleep Meditation

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.