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  • Mental Toughness for Champions

  • Transform from No One to Stardom; 9 Sureshot Techniques to Increase Resilience, Forge an Invincible Mindset, and Succeed in Any Competitive Sport and Beyond
  • By: RK Publishing
  • Narrated by: Anthony J. Miano
  • Length: 3 hrs and 50 mins
  • 5.0 out of 5 stars (48 ratings)

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Mental Toughness for Champions

By: RK Publishing
Narrated by: Anthony J. Miano
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Summary

Your sporting performance is 100 percent driven by what goes on inside your head. Your thoughts affect your actions and can make or break you.... The level of sporting excellence is raised every time someone wins a race or game…so how can you succeed in an ever-tougher sporting world?

Do you wonder what the future holds? Your sport has come to mean everything to you, but you feel self-doubt creeping in. Will you be able to make it in such a competitive scene?

The pressure of athletic success can feel overwhelming at times.

The answer to success as an athlete lies not in how hard you push your body, but almost entirely in your mind.

In this book, you will discover:

  • How the mind and body work as a cohesive unit, and why we need both to excel at sports
  • The things that break you down on a daily basis, from toxic people to life clutter and complexity–and how to turn these things around
  • What it takes to build an invincible sense of self-worth that will stand you in good stead on every level of life
  • How to find your tribe–those who will have your back and support you fully on your way to the top
  • The top keystone habits you need to start now, and how to make sure they stick
  • The reason why perspective and the state of your mind can change your life, and how to shift it in the right direction
  • Inspirational and motivating stories of young athletes who overcame the odds and made it through, and how they did it
  • And much more

Professional sports coaches and mentors all know that it is vital to get your head right and get it in the game. Learning this ability to level up your mind, emotions, and entire approach to your sport will revolutionize your sporting capabilities.

This is the only book you will ever need to achieve the mental mastery and toughness you need to make it on the sports field.

Discover how to strengthen your mental toughness to succeed when it matters most: Scroll up and click the “Add to Cart” button right now.

©2022 RK Publishing (P)2023 RK Publishing
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What listeners say about Mental Toughness for Champions

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Resilience of Body and Mind

This book is a very good guide to achieving the mentality and attitude needed to excel as a young athlete. It contains man powerful elements such as goal setting, an invincible mindset, and emotional energy. The approaches are ones that will develop real character and self-actualization. There are levels of higher self-awareness and connectedness to things in the world. I’d highly recommend it for an athlete especially to have the mental toughness to reach their goals.

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Everyone needs this book

When playing competitive sports, there is a certain level of toughness that you have to have. It’s not just the physical and athletic toughness but also the mental. When playing competitively, the coaches, parents, and other athletes add a lot of pressure that you as an athlete to be the best and perform a certain way. I played competitive sports when I was younger, and the intensity of practice and the games can be overwhelming. There are many benefits to playing competitive sports, and understanding how to align your mind to help drive you is huge.

Mental toughness is not just about athletes. This carries over into all aspects of life and at all stages of life. As you get older, many factors in life can try to drag you down and create chaos. I work in a high-demand field, and if you do not have thick skin and mental capability to handle the stress, chaos, and many tasks being thrown your way, you will fold.

I believe this book would be great to market to people with anxiety. Fears create anxiety, and by conquering those fears and training your mind to handle them, what’s real and what’s not, would help address anxiety.

I plan on having my 17-year-old listen to this book as she is a self-doubter, and having her go through this book would be beneficial as she gets closer to adulthood.

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Simple, Direct, Transformational!

Games are won and lost in the mind! This wonderfully produced audiobook offers 9 strategies to sharpen and focus the mind and harness all the emotional energy and control it in a productive, winning way!

I especially appreciated the inspirational stores throughout, and the guidance and techniques for building self worth, which is valuable in every facet of life.

Obviously, this resource is targeted toward young athletes, but its wisdom is timeless and applies to every focused, competitive endeavor! High performance athletes and professionals from every background should listen to this - Highly Recommend!

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A must listen book by young athletes and parents

I absolutely loved listening to this book. It has highly motivational content for budding young athletes but the principles outlined apply not only to athletes but everyone in general and easily applicable in daily life. The techniques I loved most were visualization and mindfulness, and I am going to apply them sincerely in my life. The stories of athletes like Michael Jordan, Muhammad Ali, Mike Tyson are really inspirational. Overall this is a must listen book by young athletes, parents and coaches and I highly recommend it.

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From Zero To Hero

This is a book about SUCCESS. It's all about the young athlete on the way to glory. Inside each and every young athlete is a GIANT waiting to get out, this book will bring out your inner GIANT. The mind and body work together, if you fill your head with "can't do it" stories, you won't get the success you want.

This book is well-written and presented well. The narration is clear and dynamic and is like having your own personal trainer. Stay clear of toxic people is one of the messages in the book, clear out the clutter from your life and mind. I really enjoyed this book 5 Stars.

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Athletic Performance Begins in the Mind!

Be the unstoppable force propelling you to success! Mental Toughness for Young Athletes is here to support your journey and show you how a resilient mindset equips young athletes with essential tools to help them thrive in competitive sports. Gain insight into life on-and-off the field as precious strategies are shared, designed to inspire greatness by overcoming fears, building inner confidence, and unleashing peak performance potential.

Take yourself and your sports performance further today – pick up this inspiring audiobook now!

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Great Resource for Young Athletes

I highly recommend this book for young athletes. It talks about many features of becoming a strong athlete including dealing with adversity, learning to be resilient and changing your mindset to achieve your goals. I love how the author incorporates meditation and spiritualism in the quest for success as an athlete. I also like how he gives examples of famous athletes and all the obstacles they had to overcome to achieve their goals. The narrator also has a nice strong voice.

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9 super techniques

A perfect book for athletes or who are working on becoming a future athlete. This book shows 9 techniques to increase resilience and achieve your goals. Very well written

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Interesting book

a guidebook that attempts to aid athletes and anybody else trying to improve their resilience and mental toughness.
The book is a thorough instruction manual that offers readers a variety of useful tips and tricks to aid in the development of an indestructible attitude and success in their chosen industry.

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Good book for your kids!

This is a great little listen for all of our teens who participate in any competitive endeavor. The author actually explains how it feels when emotions are building when a person isn't always a "winner." He talks about redirecting frustration and anger towards that next workout or towards practicing just a bit more. I like the story in the book about the kid that struggled to make the team, but kept working. Then he finally made the team but sat on the bench and passed out water bottles. But continued working hard and never gave up. This was the story of Michael Jordon. Now the author in no way says anyone who works hard will be the next Michael Jordon, but the point was clear that hard work and dedication can get you far. If you have a kid that gets down on himself easily or tends to want to quit when they take a loss, this is the perfect book for them.

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