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Ketogenic Diet and Intermittent Fasting: 2 Manuscripts
- Ultimate Weight Loss Beginners Guide, 30 Day Keto Program, Burn Fat, Meal Plan, Women and Men Motivation Habits to Slim Down Forever, OMAD
- Narrated by: Russell Newton
- Length: 5 hrs and 50 mins
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Ketogenic Diet and Intermittent Fasting: 2 Manuscripts
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Summary
Are you ready to achieve your weight-loss goals?
You're here right now browsing through thousands of audiobooks on how to lose weight. You've tried many ways to lose the extra pounds but haven't quite found the right diet, strategy, or motivation you need to succeed. I want you to know weight loss isn't easy! If it was, everyone would be doing it, but you're here taking action while others are not and are one step closer to that dream body.
Manuscripts included:
- Ketogenic Diet for Beginners: How to Slim Down and Burn Fat, Highly Effective Step by Step 30 Day Keto Program for Women and Men with Bonus Intermittent Fasting Content for Ultimate Weight Loss
- Complete Guide to Intermittent Fasting: The Eating Pattern Making Weight Loss Possible While Eating the Foods You Want for Women and Men, Highly Effective Fasting Tips to Stay Slim Permanently
So what are you waiting for? Scroll up and buy the audiobook now so I can show you how!
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What listeners say about Ketogenic Diet and Intermittent Fasting: 2 Manuscripts
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Conway
- 31-12-19
This book is awesome. I slanted such immense qua
This book is awesome. I slanted such immense quantities of effective things from this book. This is a great book, wherein every system for getting increasingly fit is portrayed in detail, there is a sustenance plan, recipes, recommendations. It was amazingly entrancing to get some answers concerning the ketogenic diet and increase capability with all the intermittent fasting methods. Clearly, any eating routine should be maintained by physical exertion, there are a couple of exercises that are not hard to perform and which don't take much time.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Patterson
- 16-07-20
Super insightful
This book is super insightful. Listening to it will allow you to see intermittent fasting in a new and better light and it will also motivate you to get off your couch and strive for a better-looking, healthier body.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Babu .F
- 08-12-19
Good book
, i expected it to include more practical problems with more explanation, but i understand that it cannot include all that knoweldge with more problems in just one single book.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Ewan J Walker
- 06-07-20
good one
If you want to learn more about the best diet that can help everyone lose weight and improve health, this book is a good choice. So, intermittent fasting isn't about producing some miracles diet that will solve all of your problems. Intermittent fasting is about following solid science.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Rowe
- 20-10-19
Thank you very much!
I absolutely love this book and I would give more stars if I can, every single.detail.about this book I loved. Thank you very much!
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Burns
- 14-10-19
A must buy for everyone who needs
For those who want to start fresh, have a better diet, live a more active lifestyle, this book is for you! It’s so easy to understand, so full of information, and so real. Pros and cons of IF and Keto are listed so you actually have an idea of what you’re getting yourself into.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Baldwin
- 11-09-19
I found this book to be very informative,
I found this book to be very informative, I had done a lot of my own research before and this book had a lot of what I found. I think if you're new to thinking about Keto this is the book for you. It breaks it all down for you with some easy recipes and meal plans.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Griffiths
- 09-10-19
I really liked the recipes
I really liked the recipes here, they are diverse and offer a great selection of ideas for my meals throughout the day. I usually prefer seafood for dinner and found some great recipes in here that I feel like will become my staples.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Logan Summers
- 09-08-20
Accurate and truthful information
Great audiobook, I've done a lot of research on IF and this is accurate and sums up the important parts of what you need to know to start.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- elizabeth
- 17-07-20
This book is very very informative.
This book is very very informative, explained in a friendly language, covers every subject you need to know to start a keto diet, and gives you lots of meal ideas. After getting answers to all my questions, I feel very comfortable to start my diet. Highly recommended.
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1 person found this helpful