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Keto Diet for Beginners: 500 Quick, Easy and Delicious Low Carb High Fat Ketogenic Diet Recipes
- Burn Fat, Boost Your Energy and Prevent Disease
- Narrated by: Kim Somers
- Length: 5 hrs and 20 mins
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Keto Diet for Beginners: 500 Quick, Easy and Delicious Low Carb High Fat Ketogenic Diet Recipes
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Summary
Success on the ketogenic diet is achieved by following its low-carb, high-fat principles - which means you need ketogenic diet recipes that are easy and enjoyable.
In Keto Diet for Beginners, you’ll find:
- The history of ketogenic diet
- The process of Ketosis
- Benefits of ketogenic
- Keto diet side effects
- Food to eat
- Food to avoid
- Tips and FAQs
- Delicious keto diet recipes
- And more
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