Listen free for 30 days
Listen with offer
-
Keto Cookbook: The Step by Step Guide to Living the Ketogenic Lifestyle, Including Keto Meal Plan & Food List
- Narrated by: Nick Dolle
- Length: 32 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.00 for first 30 days
Buy Now for £3.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Learn the essentials of the ketogenic diet for effortless fat loss, mind-blowing energy, & focus.
Keto aka Ketosis has seen tremendous growth in popularity recently for its amazing results. Ketosis has been helping countless people burn fat, build muscle, improve energy, increase their focus, and rejuvenate their health!
What if I told you that they were able to achieve these amazing benefits while eating the foods that they love!
Ketosis is a state in which your body is burning FAT as its primarily fuel source and, if done properly, it can actually burn your own fat stores to fuel massive weight loss. Not only that, but it has been shown to improve athletic performance, brain function, and energy.
Here's a preview of what you'll learn:
- Meal plan for five days of ketogenic-safe breakfast recipes
- Keto lunch recipes
- Keto dinner recipes
- Keto dessert/snacks recipes
- And basically everything you need to know to start your keto diet today
More from the same
Author
Narrator
- Golf: How to Play Golf, the Rules of Golf, Golf Basics, Golf Putting, Golf Swing and Other Golf Tips for Beginners
- Drones for Beginners: The Ultimate Guide to Successfully Flying a Drone
- Feng Shui: How to Cultivate Positive Vibes and Use Feng Shui to Get Love, Money, Respect and Fill Your Home with Positive Energy
Love Books? You'll Love Audible.
Transform your day
Replace endless scrolling with endless listening. Chores can be fun.
Listen everywhere
You can’t turn pages while you drive—but you can press play.
Carry your entire Library
Your stories go where you go. Audiobooks don’t weigh a thing.
Listen and learn
Discover stories that can change your mind, your well-being, and your life.
Reach your reading goals
Download titles to listen offline, wherever you are in the world.
Find your niche
WIth thousands of titles to explore, there’s something for everyone.