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Hypnotic Gastric Band
- Narrated by: Paul McKenna
- Length: 41 mins
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Summary
At last the CD audio programme is now available as a download. Do you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? A gastric band is a radical, surgical operation that reduces the available space in the stomach.
Paul McKenna's hypnotic gastric band is a psychological procedure that can help to convince the unconscious mind that a gastric band has been fitted, so the body behaves exactly as if it were physically present. How does it work? The system consists of an introductory explanation and then a hypnotic trance that helps your unconscious mind and your body to believe your stomach is smaller. It will provide complete support for physical and psychological change whilst you lose weight. There's no physical surgery, no scarring and no forbidden foods. Just follow all the instructions and let Paul help you lose weight.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Editor reviews
What listeners say about Hypnotic Gastric Band
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- Happymum
- 18-04-16
How To Find The Booklet
For those people wishing to find the booklet. You need to go to the audible website, the full site not the mobile site, sign in, go to the library and click on 'pdf' in this title.
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94 people found this helpful
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- Barbara J
- 20-07-15
Worked for me
What did you like most about Hypnotic Gastric Band?
I bought the audio book in January and listened to it immediately. I found that there was no real change to my portion size but there was a considerable reduction in the overall amount I ate each the day. I decided to wait 6 months to do the review and during that time I listened to the hypnosis part about once a week. I have lost just over 2 stone in that time. This weight loss has been achieved with very little effort on my part. I am aware of what I eat, but I don't count calories. I feel that the weight loss is sustainable - unlike other diets I have tried. I find that I am only interested in food if I am actually hungry and I now have very little interest in sweet food.
What does Paul McKenna bring to the story that you wouldn’t experience if you had only read the book?
Listening to the hypnosis is an integral part of the process. I downloaded the information sheet which was fine and I also bought the book which came with a CD of the hypnosis. I felt that I needed to do a bit more reading than the downloaded information provided. I have been pleasantly surprised that the audio book did what it said it would. Although I've listened to the hypnosis over twenty times, I've never heard the entire recording as I seem to drift in and out of awareness. This doesn't seem to have made much difference to the end result.
Any additional comments?
I have recommended this book to a number of people who have commented on my weight loss. I have been surprised by how well it has worked but have no doubt that my weight loss is solely the result of listening to the hypnosis and following the advice in the book.
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47 people found this helpful
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- emma
- 28-06-15
Perfect
Very pleased with this book it works immediately very powerful and easy to implement. 5 stars
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4 people found this helpful
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- Mr
- 22-02-15
Fab
I feel very relaxed and ready to start my new life of small portions and exercise. I will focus on my future.
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2 people found this helpful
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- none
- 14-01-18
effective
if really noticed a difference. I was sceptical but it does work. the actual hypnosis but is only half an hr and is easy to chill to. my eating habits have changed for the better. I wouldn't go as far to say I'm cured but it certainly has helped and I don't feel like it's taken will power. it just is. if definitely recommend
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1 person found this helpful
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- Ask
- 20-01-20
Oooh How I wanted this to be brilliant!!!
Maybe it's my positive mental outlook that blocked its affects, but this book had no effect on me. Paul McKenna has a nice soothing voice to fall asleep to and I tried it for a few weeks. One problem might be that you are supposed to get 2 different messages in each ear but the head phones on my phone can't do that.
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- Lucy Smedley
- 03-08-21
Works for sleep if anything
Only thing that gets me to sleep quickly. Not sure about the weight yet. Time will tell.
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- Sprig
- 26-02-18
Keep With It!
This really works, but you have to do it regularly to keep on top of it. It’s all about mind over matter and being more aware of portion control. Everything is in moderation. Would recommend!
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- Allan Dodds
- 20-11-17
first class audiobook!
i love Paul McKenna's NLP based audios. They are all affordable and effective!, based on proven mind programming techniques.
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- Anonymous User
- 21-01-21
Feeling refreshed!
Only without 5 stars because I've not given it enough time yet but my god, did I go "unconscious" as he mentioned! Woke up to counting down but didn't fully fall asleep. Crazy. Fingers crossed whatever he said to me while I was out will do the trick! I will update after a week.
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