Listen free for 30 days
Listen with offer
-
How to Become Slim Once and For All
- The Secrets to Getting the Body You Want If You're Tired of Dieting and Exhausting Exercise
- Narrated by: Libby Baker
- Length: 6 hrs and 43 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.00 for first 30 days
Buy Now for £14.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Many people already understand the principles I'm about to share with you. And those who actually follow them find that they do work!
This book will change your mind about what it takes to get the body you've always wanted. You will smile - maybe even cry - as you realize how much you've been struggling in vain all your life. The path to your slim body should be effortless! In a world full of diet fads, author and health mentor Mia Matza reveals, in an entertaining yet practical way, how achieving a slim body is not simply about proper nutrition. As a "way-shower" - someone who learned from their hardships and work to empower people to be better versions of themselves - she uses her expertise to tackle the persistent problem of extra weight worldwide.
How to Become Slim Once and For All dispels clichéd weight-loss advice with a deeper exploration of the real reasons people become overweight and unhealthy. From the way we are raised to our relationships with people, food, and the world, this book provides a comprehensive, real-life approach to creating a healthy life through a healthy mind.
More from the same
Love Books? You'll Love Audible.
Transform your day
Replace endless scrolling with endless listening. Chores can be fun.
Listen everywhere
You can’t turn pages while you drive—but you can press play.
Carry your entire Library
Your stories go where you go. Audiobooks don’t weigh a thing.
Listen and learn
Discover stories that can change your mind, your well-being, and your life.
Reach your reading goals
Download titles to listen offline, wherever you are in the world.
Find your niche
WIth thousands of titles to explore, there’s something for everyone.