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Food Shopping 101: For the Fitness Fanatic
- Narrated by: Maureen Anglewood
- Length: 9 mins
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Summary
Most people want to make a nutritional difference, but don't realize that making the difference starts with the selection made at the grocery store. In this short audiobook, I tell you the basics about nutrition and how the nutritional labeling first came about. You will be able to take full advantage of labels after listening to this article.
©2015 Trevor Clinger (P)2015 Trevor Clinger