For centuries, cultures around the world have enjoyed the nutritional and health benefits of coconut oil. For a smarter way of cooking and living, Coconut Oil for Beginners is your comprehensive how-to guide. Lose weight, improve your hair and skin health, and enjoy delicious recipes with Coconut Oil for Beginners.
Coconut Oil for Beginners: Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes is the essential resource for using this amazing oil for increased health, easy beauty applications, and delicious recipes.
©2013 Rockridge Press (P)2013 Rockridge Press
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"Nothing here you cant find on the internet"
Yes but it would be better book to have in paper form as it includes recipes
Love this book it will be a real change in my life! Better skin, hair and overall health. I'm looking forward to trying so many of the recipes.
"Decent Information, not very much detail"
probably not, would try a different publisher
no. the book provided decent recipes, but difficult to follow using the audiobook.
i didnt like the fact that there was not very much science behind the mct explanation of the benefits
decent information, but nothing excellent
"for the love of coconut"
sometimes you feel like a nut and now youll know why. im not sure if all of this is true but it sound good. the man who wrote this book really loves coconut lot of great info you well want to try everything in this book
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