Belleruth Naparstek
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Guided Meditation for Connecting with Your Spiritual Guide
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 43 mins
- Unabridged
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This spiritual meditation provides guided imagery and affirmations designed to help listeners find intuitive understanding and spiritual guidance for any issue, question or concern they face; or it can simply support their spiritual wellness or meditative practice....
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Guided Meditation for Connecting with Your Spiritual Guide
- Narrated by: Belleruth Naparstek
- Length: 43 mins
- Release date: 21-04-22
- Language: English
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Regular price: £7.99 or 1 Credit
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A Guided Meditation for Healthful Sleep
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Unabridged
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Our sleep meditation helps those who wake up in the middle of the night and can't fall back asleep, and it's perfect for people who simply want to doze off faster. For a surprising number of listeners, it eventually replaces sleep medication....
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Soothing and helpful
- By G. Solomon on 18-07-23
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A Guided Meditation for Healthful Sleep
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Release date: 04-04-22
- Language: English
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Regular price: £7.99 or 1 Credit
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Guided Imagery for the Three Stages of Healing Trauma
- Nine Meditations for Posttraumatic Stress
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 3 hrs and 40 mins
- Unabridged
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This complete set of tracks of guided imagery for PTSD can be used alongside other treatment approaches, and as a stand-alone healing tool. Empowering and effective, this highly regarded guided meditation set for PTSD treatment increases self-esteem, confidence and sense of self-worth....
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Guided Imagery for the Three Stages of Healing Trauma
- Nine Meditations for Posttraumatic Stress
- Narrated by: Belleruth Naparstek
- Length: 3 hrs and 40 mins
- Release date: 04-04-22
- Language: English
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Regular price: £9.99 or 1 Credit
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A Guided Meditation to Help You Fight Cancer
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 41 mins
- Unabridged
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This guided imagery shows listeners natural ways to fight cancer with a narrative that imagines tumors shrinking and fighter cells triumphing over cancer cells, while a protective cushion of love and support surrounds the listener. The result is a dissipation of fear and upturn in hope....
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Very comforting
- By Shervers on 13-03-23
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A Guided Meditation to Help You Fight Cancer
- Narrated by: Belleruth Naparstek
- Length: 41 mins
- Release date: 04-04-22
- Language: English
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A Guided Meditation to Help You with Weight Loss
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Unabridged
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Guided imagery is a holistic, mind-body technique that consists of healing words and hypnotic images, set to soothing music, to pump up motivation to eat in healthy ways and encourage listeners to stay on track....
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A Guided Meditation to Help You with Weight Loss
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Release date: 21-04-22
- Language: English
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Invisible Heroes
- Survivors of Trauma and How They Heal
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 11 hrs and 14 mins
- Unabridged
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If you or someone you love has suffered a traumatic event, you know the devastating impact it can have on your life and your spirit. Life-threatening accidents, illnesses, assaults, abusive relationships—or a tragedy like 9/11—all can leave deep emotional wounds....
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Invisible Heroes
- Survivors of Trauma and How They Heal
- Narrated by: Belleruth Naparstek
- Length: 11 hrs and 14 mins
- Release date: 21-04-22
- Language: English
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Regular price: £16.69 or 1 Credit
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A Guided Meditation to Help with Irritable Bowel Syndrome & Inflammatory Bowel Disease
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 38 mins
- Unabridged
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This guided meditation for IBS and inflammatory bowel disease consists of state-of-the-art, research-based guided imagery and affirmations to help people successfully manage and reduce the distressing, painful symptoms of IBS and IBD, naturally and holistically....
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A Guided Meditation to Help with Irritable Bowel Syndrome & Inflammatory Bowel Disease
- Narrated by: Belleruth Naparstek
- Length: 38 mins
- Release date: 21-04-22
- Language: English
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A Guided Meditation to Ease Grief
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 48 mins
- Unabridged
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This guided imagery and affirmations for anyone dealing with grief provides a powerful way of coping with loss naturally and holistically, helping to release sorrow and gently move beyond the pain of bereavement to grief recovery, in whatever way and for however long it takes....
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A Guided Meditation to Ease Grief
- Narrated by: Belleruth Naparstek
- Length: 48 mins
- Release date: 04-04-22
- Language: English
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A Guided Meditation to Help with Fibromyalgia & Chronic Fatigue
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 47 mins
- Unabridged
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This guided meditation for fibromyalgia and chronic fatigue treatment was made in collaboration with physicians, specialists and patients using, the latest research and cutting edge information on causes and treatment for fibromyalgia (FM) and chronic fatigue (CFS)....
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A Guided Meditation to Help with Fibromyalgia & Chronic Fatigue
- Narrated by: Belleruth Naparstek
- Length: 47 mins
- Release date: 21-04-22
- Language: English
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A Guided Meditation to Support Your Recovery from Stroke
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 43 mins
- Unabridged
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A large body of research over the past decade has shown that imagining desired movement in a stroke-affected limb increases motor function recovery, and is a powerful rehabilitation aid, alongside other therapies in programs for recovery after a stroke....
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A Guided Meditation to Support Your Recovery from Stroke
- Narrated by: Belleruth Naparstek
- Length: 43 mins
- Release date: 21-04-22
- Language: English
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A Guided Meditation for Relaxation & Wellness
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 37 mins
- Unabridged
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Guided imagery is a holistic, mind-body technique that consists of healing words and hypnotic images, set to soothing music, to provide natural help with relaxation and self-calming. Repeated listening once or twice a day for two to three weeks ensures maximum impact....
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Such a relaxing voice
- By Beth on 28-10-22
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A Guided Meditation for Relaxation & Wellness
- Narrated by: Belleruth Naparstek
- Length: 37 mins
- Release date: 04-04-22
- Language: English
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A Guided Meditation to Help You Improve Self-Confidence and Reach Peak Performance
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 57 mins
- Unabridged
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This guided imagery for improving self-confidence and self-esteem allows the listener to envision success while practicing a mental rehearsal of an anticipated, anxiety-producing activity....
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A Guided Meditation to Help You Improve Self-Confidence and Reach Peak Performance
- Narrated by: Belleruth Naparstek
- Length: 57 mins
- Release date: 21-04-22
- Language: English
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A Guided Meditation to Help with Caregiver Stress
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 45 mins
- Unabridged
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This guided meditation for caregiver stress is designed to offer relief, comfort and self-care for caregivers who may be growing weary and disheartened from looking after a family member or friend in need of taxing levels of physical or emotional care....
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A Guided Meditation to Help with Caregiver Stress
- Narrated by: Belleruth Naparstek
- Length: 45 mins
- Release date: 21-04-22
- Language: English
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A Guided Meditation to Help with Anger & Forgiveness
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 43 mins
- Unabridged
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This guided meditation for anger teaches listeners how to better respond to debilitating anger and blame by listening repeatedly to simple images and metaphors, such as envisioning the loosening of tight cords that have been wrapped around the heart, constricting its natural energy....
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A Guided Meditation to Help with Anger & Forgiveness
- Narrated by: Belleruth Naparstek
- Length: 43 mins
- Release date: 21-04-22
- Language: English
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Guided Imagery for Posttraumatic Stress
- Healing Trauma
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 59 mins
- Unabridged
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Empowering and effective, this guided PTSD audio program increases self-esteem, confidence and sense of self-worth, while it reduces distress and depression. A separate track of affirmations bolsters the PTSD treatment process with quick, positive reminders in a briefer format....
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It really really helps!
- By Lena h. on 10-10-22
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Guided Imagery for Posttraumatic Stress
- Healing Trauma
- Narrated by: Belleruth Naparstek
- Length: 59 mins
- Release date: 04-04-22
- Language: English
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A Guided Meditation to Help You Stop Smoking
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Unabridged
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In this powerful, hypnotic, research-proven guided meditation for smoking cessation, positive encouragement to quit smoking naturally comes from imagining the lungs healing and toxins clearing from the body, while capacity grows each day for taking in more energizing, life-giving oxygen....
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A Guided Meditation to Help You Stop Smoking
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Release date: 21-04-22
- Language: English
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Guided Meditations to Help with Fertility
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 15 mins
- Unabridged
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This set of four separate fertility meditation exercises was created to provide holistic tools to help with infertility challenges. This collection of guided imagery for fertility is designed to reduce the stresses that naturally occur with infertility and its treatment....
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Guided Meditations to Help with Fertility
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 15 mins
- Release date: 21-04-22
- Language: English
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A Guided Meditation to Promote General Wellness
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 42 mins
- Unabridged
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By combining guided imagery and affirmations with soothing, immersive music, this guided meditation for wellness maintains and supports physical and emotional health seamlessly and naturally....
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A Guided Meditation to Promote General Wellness
- Narrated by: Belleruth Naparstek
- Length: 42 mins
- Release date: 21-04-22
- Language: English
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A Guided Meditation to Help Ease Pain
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 43 mins
- Unabridged
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Through relaxing around and through physical or emotional pain, refocusing the mind, and marshalling serotonin-elevating images of love, gratitude, safety and peace, muscle aches, joint pain can subside, minimized or even transformed.....
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A Guided Meditation to Help Ease Pain
- Narrated by: Belleruth Naparstek
- Length: 43 mins
- Release date: 04-04-22
- Language: English
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Guided Meditations to Relieve Stress
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 11 mins
- Unabridged
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This skillful and artfully produced approach for relieving stress makes our guided imagery programs a frequent choice for patient referral by health care providers and mental health professionals, as well as a popular word-of-mouth favorite among friends....
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Guided Meditations to Relieve Stress
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 11 mins
- Release date: 04-04-22
- Language: English
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Regular price: £7.99 or 1 Credit
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