Showing titles in Relationships, Parenting & Personal Development
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Half-Arse Human
- How to live better without burning out
- By: Leena Norms
- Length: 10 hrs
- Unabridged
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I am a half-arser. A shave-one-legger. A rinse-the-plates-and-tell-myself-any-residual-dirt-will-improve-my-immune-system-er. And yet, I still want to live better, improve my relationships, build a career, enjoy hobbies, have ethics, and live a full, passionate, varied life. And it's possible. This book will teach you to harness the power of half-arsedness to improve the things you actually care about improving, without expending more than you have to give. It's not going to turn you into a superhuman, but it will help you feel more human.
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Half-Arse Human
- How to live better without burning out
- Length: 10 hrs
- Release date: 19-12-24
- Language: English
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Regular price: £24.99 or 1 Credit
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MILF
- Motherhood, Identity, Love and F*ckery
- By: Paloma Faith
- Length: Not Yet Known
- Unabridged
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Can women have it all? What does it mean to be a woman and a mother in the modern age? In this passionate, funny and fierce polemic, Paloma Faith delves deep into the issues that face women today, from puberty and sexual awakenings, to battling through the expectations of patriarchy and the Supermum myth.
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MILF
- Motherhood, Identity, Love and F*ckery
- Length: Not Yet Known
- Release date: 11-07-24
- Language: English
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Regular price: £27.99 or 1 Credit
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Right Thing, Right Now
- Good Values. Good Character. Good Deeds.
- By: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 7 hrs and 59 mins
- Unabridged
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If we do what is right, everything else will follow: happiness, success, meaning, reputation, love. This is central to Stoic wisdom. The path isn't always easy, but it is essential, and the alternative - taking the easy route - leads only to cowardice and folly. In the third book in his bestselling Stoic Virtues series, Ryan Holiday explores the crucial role that integrity plays in every good life. From pillars of upright living like Ulysses S. Grant and Marcus Aurelius, to the cautionary tales of Napoleon and F. Scott Fitzgerald, this book shows us the power of owning our convictions.
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Right Thing, Right Now
- Good Values. Good Character. Good Deeds.
- Narrated by: Ryan Holiday
- Length: 7 hrs and 59 mins
- Release date: 11-06-24
- Language: English
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Breath By Breath
- The Liberating Practice of Insight Meditation
- By: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Unabridged
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Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
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Absolutely stunning and life changing!
- By Daniel Hanus on 28-02-16
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Release date: 09-12-14
- Language: English
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Regular price: £14.99 or 1 Credit
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How Leaders Learn
- Master the Habits of the World's Most Successful People
- By: David Novak, Lari Bishop - contributor
- Narrated by: Chris Abernathy
- Length: 7 hrs
- Unabridged
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When you put learning at the center of everything you do, you grow your career, your leadership, your relationships, and your joy and fulfillment in life. But even for people who are naturally curious and interested in solving problems, being an effective learner who can turn their learning into action takes insight and practice. With infectious enthusiasm and optimism, David Novak shows you how to master active learning.
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How Leaders Learn
- Master the Habits of the World's Most Successful People
- Narrated by: Chris Abernathy
- Length: 7 hrs
- Release date: 23-07-24
- Language: English
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Regular price: £16.09 or 1 Credit
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What's Your Dream?
- Find Your Passion. Love Your Work. Build a Richer Life.
- By: Simon Squibb
- Length: Not Yet Known
- Unabridged
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From early on, we are taught that getting a certain job is the only to get ahead, that we have to do well at school, that failure is embarrassing and to be avoided. We're so busy trying to follow these rules that we never stop and ask ourselves: What's my purpose? What do I really want? Simon Squibb is on a mission to change stranger's lives for the better. Here, he shares the hard-won life lessons from his years in the business world, plus his own personal life, and empowers listeners to identify their own meaningful goals.
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What's Your Dream?
- Find Your Passion. Love Your Work. Build a Richer Life.
- Length: Not Yet Known
- Release date: 16-01-25
- Language: English
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What It Takes to Heal
- How Transforming Ourselves Can Change the World
- By: Prentis Hemphill
- Length: Not Yet Known
- Unabridged
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What It Takes to Heal asserts that the principles of embodiment—the recognition of our body’s sensations and habits, and the beliefs that inform them—are critical to lasting healing and transformation. Hemphill, an expert embodiment practitioner, therapist, and activist, who has partnered with Tarana Burke and Esther Perel, among others, shows us that we don’t have to carry our emotional burdens alone.
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What It Takes to Heal
- How Transforming Ourselves Can Change the World
- Length: Not Yet Known
- Release date: 25-07-24
- Language: English
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7 Detrimental Mistakes After a Toxic Relationship
- Stop Allowing Manipulating Narcissists to Keep Destroying Your Love Life. A Practical Guide for Managing Traumatic Experiences and Negative Emotions
- By: Lov Light
- Narrated by: Hope Rangel
- Length: 3 hrs and 23 mins
- Unabridged
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Did your narcissistic partner leave you feeling worthless with a lack of confidence? Please know you are not alone. 70% of Americans cheat at least once in their marriage. It is highly common to experience severe pain over someone who you thought loved you dearly. In this book, you will discover: Practical methods Rihanna used to thrive after Chris Brown’s abuse. 1 powerful decision-making method you can use to lead you down the right path in all aspects.
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Empowering Insights into Post-Toxic Recovery
- By Kelli on 11-06-24
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7 Detrimental Mistakes After a Toxic Relationship
- Stop Allowing Manipulating Narcissists to Keep Destroying Your Love Life. A Practical Guide for Managing Traumatic Experiences and Negative Emotions
- Narrated by: Hope Rangel
- Length: 3 hrs and 23 mins
- Release date: 04-06-24
- Language: English
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Regular price: £13.79 or 1 Credit
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Crystal Bowl Breathing
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 10 mins
- Original Recording
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Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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Beautiful
- By Martina on 04-05-20
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Crystal Bowl Breathing
- Narrated by: Jesse Israel
- Length: 10 mins
- Release date: 20-04-20
- Language: English
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Reflections on the Artist's Way
- By: Julia Cameron
- Narrated by: Julia Cameron
- Length: 2 hrs and 42 mins
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Everyone is capable of creativity - not just the chosen few. In this inspiring audio program, Julia Cameron offers new insights about her landmark bestseller, The Artist's Way, which taught thousands of people to unlock their creative potential.
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The Artist's Way - Jumpstart your creativity!
- By Adisha on 23-12-12
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Reflections on the Artist's Way
- Narrated by: Julia Cameron
- Length: 2 hrs and 42 mins
- Release date: 17-12-99
- Language: English
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Wild
- By: Cheryl Strayed
- Narrated by: Laurel Lefkow
- Length: 12 hrs and 59 mins
- Unabridged
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A powerful, blazingly honest memoir: the story of an 1100-mile solo hike that broke down a young woman reeling from catastrophe and built her back up again. At 22, Cheryl Strayed thought she had lost everything. After her mother's death, her family scattered and her own marriage was destroyed. Four years later, with nothing more to lose, she decided to hike the Pacific Crest Trail from the Mojave Desert through California and Oregon to Washington State - alone. She had no experience as a long-distance hiker, and the trail was little more than an idea: vague, outlandish, and full of promise.
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An Exceptional Story
- By Colin on 30-01-15
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Wild
- Narrated by: Laurel Lefkow
- Length: 12 hrs and 59 mins
- Release date: 01-01-13
- Language: English
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Regular price: £15.99 or 1 Credit
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The Pema Chodron Audio Collection
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 7 hrs and 4 mins
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Pema Chodron, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one audiobook set.
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Engaging and educational
- By Jason on 12-04-10
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The Pema Chodron Audio Collection
- Narrated by: Pema Chodron
- Length: 7 hrs and 4 mins
- Release date: 16-09-05
- Language: English
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Regular price: £20.99 or 1 Credit
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We Who Wrestle With God
- By: Jordan B. Peterson
- Length: Not Yet Known
- Unabridged
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In We Who Wrestle with God, Jordan Peterson guides us through the ancient, foundational stories of the Western world, analyzing the Biblical accounts of rebellion, sacrifice, suffering and triumph that stabilize, inspire and unite us, culturally and psychologically.
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We Who Wrestle With God
- Length: Not Yet Known
- Release date: 19-11-24
- Language: English
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Regular price: £35.99 or 1 Credit
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Evolve Your Brain
- The Science of Changing Your Mind
- By: Joe Dispenza
- Narrated by: Sean Runnette
- Length: 18 hrs and 37 mins
- Unabridged
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Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. In the acclaimed film What the Bleep Do We Know!?, he began to explain how the brain evolves - by learning new skills, developing the ability to concentrate in the midst of chaos, and even healing the body and the psyche. Evolve Your Brain presents this information in depth, while helping you take control of your mind.
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Superb audiobook
- By simon garfield on 21-01-17
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Evolve Your Brain
- The Science of Changing Your Mind
- Narrated by: Sean Runnette
- Length: 18 hrs and 37 mins
- Release date: 17-01-17
- Language: English
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Regular price: £25.99 or 1 Credit
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Nothing to Fear
- Demystifying Death to Live More Fully
- By: Julie McFadden
- Narrated by: Julie McFadden
- Length: 5 hrs and 16 mins
- Unabridged
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What if we didn’t consider death the worst possible outcome? What if we discussed it honestly, embraced end-of-life care and prepared for the end of our lives with hope and acceptance? In this empathetic and knowledgeable guide, TikTok star Julie McFadden – known online as ‘Hospice Nurse Julie’ – shares the valuable lessons she’s learned in her fifteen years as a palliative care nurse.
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Nothing to Fear
- Demystifying Death to Live More Fully
- Narrated by: Julie McFadden
- Length: 5 hrs and 16 mins
- Release date: 13-06-24
- Language: English
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Rebel Rising
- By: Rebel Wilson
- Narrated by: Rebel Wilson
- Length: 10 hrs and 46 mins
- Unabridged
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From the scene-stealing star of Pitch Perfect and Bridesmaids comes a refreshingly candid, hilarious, and inspiring book about her unconventional journey to Hollywood success and loving herself. Rebel Rising follows Rebel Wilson's incredible journey of "making it,” constantly questioning "Am I good enough?”, "Will I ever find love?" and "Will I ever change and become healthy?" Rebel writes for the first time about her most personal and important moments in her life. This memoir shows us how to love ourselves, while making us laugh uncontrollably.
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love love love
- By RUSSELL C. on 02-05-24
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Rebel Rising
- Narrated by: Rebel Wilson
- Length: 10 hrs and 46 mins
- Release date: 25-04-24
- Language: English
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Inner Talk for Peace of Mind
- Fearless Series
- By: Susan Jeffers PhD
- Narrated by: Susan Jeffers PhD
- Length: 1 hr
- Unabridged
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With calming affirmations and healing background music, Susan Jeffers helps you find the place within yourself that is powerful and loving and knows that there is nothing to fear. In this place of peace, you will feel a wonderful sense of safety knowing that you can handle anything that life hands you.
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Inner Talk for Peace of Mind
- Fearless Series
- Narrated by: Susan Jeffers PhD
- Length: 1 hr
- Release date: 03-02-21
- Language: English
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So Emotional!
- Find Freedom from Your Feelings with Reframing
- By: Dr Rebecca Ray
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
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In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth. Turn failure into expansion, fear into courage, and frustration into flow, and learn the tools to flip experiences to find meaning and a way forward.
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So Emotional!
- Find Freedom from Your Feelings with Reframing
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
- Release date: 04-06-24
- Language: English
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- By: Caroline Strawson
- Narrated by: Caroline Strawson
- Length: 7 hrs
- Unabridged
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Reclaim ownership of your life, heal your inner child, and learn to thrive beyond narcissistic abuse with the guidance of trauma-informed coach and somatic therapist Caroline Strawson. How to Heal After Narcissistic Abuse will support you to release inner shame, heal at a deep nervous system level, and reconnect with your true self. This book integrates trauma-informed practices with positive psychology to educate and inspire you to heal from trauma, turn pain into purpose, and step into your strength.
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Narrated by: Caroline Strawson
- Length: 7 hrs
- Release date: 16-07-24
- Language: English
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Looked After
- A Childhood in Care
- By: Ashley John-Baptiste
- Narrated by: Ashley John-Baptiste
- Length: 6 hrs and 25 mins
- Unabridged
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The power of BBC journalist and presenter Ashley John-Baptiste's book lies not only in sharing the harshness of his experience, but also in showcasing his extraordinary resilience in the darkest of times. Looked After tells the story of the UK's care provision from the inside in a visceral way - and acknowledges the importance of the key people who helped him turn his life around. This is a memoir written from the heart that pulls no punches. Looked After demonstrates that given opportunity and encouragement a cared-for boy can become a successful man, a loving husband, a proud father.
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Looked After
- A Childhood in Care
- Narrated by: Ashley John-Baptiste
- Length: 6 hrs and 25 mins
- Release date: 13-06-24
- Language: English
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