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Best Sellers
-
Emotional Intelligence
- By: Daniel Goleman
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live....
-
-
13-hour announcement
- By A on 25-03-13
By: Daniel Goleman
-
Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
-
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Life transforming
- By Alan Williams on 12-02-24
By: Joseph Nguyen
-
How to Talk So Kids Will Listen & Listen So Kids Will Talk
- By: Adele Faber, Elaine Mazlish
- Narrated by: Susan Bennett
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
From number-one New York Times best-selling authors, the ultimate “parenting bible” (The Boston Globe) - a timeless, beloved book on how to effectively communicate with your child....
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Very useful information and it works!🙏
- By Charlotte rodden on 10-06-24
By: Adele Faber, and others
-
Emotional Intelligence 2.0
- How to Analyze People Emotions and Master Yours, Improve Your Social Skills, Connect Effortlessly and Make Real Friends. Improve Your Relationships & Overcome Negativity
- By: Robert Cardone, New Thought Institute
- Narrated by: Grant Greene, Alpha Male Studio, Atomic Habits Studio, and others
- Length: 5 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Specially written with expert psychological insights, this fascinating audiobook unearths the hidden side of the mind–revealing how to decode the emotional and psychological messages that affect your thought pattern....
-
-
Outstanding Book
- By Anonymous User on 29-10-22
By: Robert Cardone, and others
-
Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....
-
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Simple solutions for the anxious mind.
- By Ye-One on 30-12-21
By: Nick Trenton
-
That Little Voice in Your Head
- Adjust the Code that Runs Your Brain
- By: Mo Gawdat
- Narrated by: Mo Gawdat
- Length: 14 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Achieve happiness through compassion and generosity towards yourself, and towards others....
-
-
Too long
- By Kindle Customer on 17-09-22
By: Mo Gawdat
-
Emotional Intelligence
- By: Daniel Goleman
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live....
-
-
13-hour announcement
- By A on 25-03-13
By: Daniel Goleman
-
Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
-
-
Life transforming
- By Alan Williams on 12-02-24
By: Joseph Nguyen
-
How to Talk So Kids Will Listen & Listen So Kids Will Talk
- By: Adele Faber, Elaine Mazlish
- Narrated by: Susan Bennett
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
From number-one New York Times best-selling authors, the ultimate “parenting bible” (The Boston Globe) - a timeless, beloved book on how to effectively communicate with your child....
-
-
Very useful information and it works!🙏
- By Charlotte rodden on 10-06-24
By: Adele Faber, and others
-
Emotional Intelligence 2.0
- How to Analyze People Emotions and Master Yours, Improve Your Social Skills, Connect Effortlessly and Make Real Friends. Improve Your Relationships & Overcome Negativity
- By: Robert Cardone, New Thought Institute
- Narrated by: Grant Greene, Alpha Male Studio, Atomic Habits Studio, and others
- Length: 5 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Specially written with expert psychological insights, this fascinating audiobook unearths the hidden side of the mind–revealing how to decode the emotional and psychological messages that affect your thought pattern....
-
-
Outstanding Book
- By Anonymous User on 29-10-22
By: Robert Cardone, and others
-
Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....
-
-
Simple solutions for the anxious mind.
- By Ye-One on 30-12-21
By: Nick Trenton
-
That Little Voice in Your Head
- Adjust the Code that Runs Your Brain
- By: Mo Gawdat
- Narrated by: Mo Gawdat
- Length: 14 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Achieve happiness through compassion and generosity towards yourself, and towards others....
-
-
Too long
- By Kindle Customer on 17-09-22
By: Mo Gawdat
-
Forgiving What You Can't Forget
- Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
- By: Lysa TerKeurst
- Narrated by: Lysa TerKeurst
- Length: 8 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Lysa TerKeurst helps readers address how to stop suffering from what others have done and teaches what forgiveness is, and what it isn't.
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-
Quick summary
- By Kamil A. on 25-11-20
By: Lysa TerKeurst
-
Better Small Talk
- Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends
- By: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Networking events suck, but they can suck less. What to say and when to say to be likable, connect, and make a memorable impression. Actionable and applicable verbal maneuvers for just about every phase of conversation....
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Some interesting ideas
- By Stephen Ridyard on 26-04-21
By: Patrick King
-
The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- By: Dr. Anita Phillips, Sarah Jakes Roberts - foreword
- Narrated by: Anita Phillips, Sarah Roberts
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
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Performance
-
Story
In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life....
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Compelling and revelationary!
- By Ginika Fotofili on 30-05-24
By: Dr. Anita Phillips, and others
-
Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain
- By: James W. Pennebaker, Joshua M. Smyth
- Narrated by: Douglas James
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall
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Performance
-
Story
Expressing painful emotions is hard - yet it can actually improve our mental and physical health.This lucid, compassionate audiobook has introduced tens of thousands of listeners to expressive writing, a simple yet powerful self-help technique grounded in scientific research....
By: James W. Pennebaker, and others
-
Evergreen
- Discover the Joy in Every Season
- By: Lydia Elise Millen
- Narrated by: Lydia Elise Millen
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether Evergreen finds you at a time of peace and fulfilment or a time of challenge and uncertainty, this is a book that will uplift you with a fresh perspective and be a comfort you can return to at every age and stage of your journey to come....
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I’ll listen to this over & over again
- By N on 19-11-23
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Eliminate Negative Thinking
- How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
- By: Derick Howell
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall
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Performance
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Story
This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved....
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Interesting Listen
- By TheZohan on 28-06-21
By: Derick Howell
-
Anxiety: Practical About Panic
- A Practical Guide to Understanding and Overcoming Anxiety Disorder
- By: Joshua Fletcher
- Narrated by: Joshua Fletcher
- Length: 2 hrs and 56 mins
- Unabridged
-
Overall
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Performance
-
Story
Anxiety: Practical About Panic is a complete, hugely practical audiobook about anxiety from someone who knows how to recover and live your life to the full - and will show you how....
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another great book Joshua Fletcher
- By G. on 24-03-20
By: Joshua Fletcher
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The Genius of Empathy
- Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World
- By: Judith Orloff, His Holiness the Dalai Lama - foreword
- Narrated by: Judith Orloff
- Length: 8 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embrace empathy as your superpower for transformative personal healing, deeper relationships, and more potent work in the world.
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A CYNIC TOUCHED
- By chris on 12-05-24
By: Judith Orloff, and others
-
Our Polyvagal World
- How Safety and Trauma Change Us
- By: Stephen W. Porges, Seth Porges
- Narrated by: Paul Boehmer
- Length: 8 hrs and 21 mins
- Unabridged
-
Overall
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Performance
-
Story
Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions....
By: Stephen W. Porges, and others
-
It's Not Your Fault
- Why Childhood Trauma Shapes You and How to Break Free
- By: Alex Howard
- Narrated by: Alex Howard
- Length: 8 hrs and 21 mins
- Unabridged
-
Overall
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Performance
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Story
This powerful self-help audiobook will change the way you see your past and transform the way you live now....
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Highly recommend if you have experienced trauma
- By Daniela Tilbrook on 28-04-24
By: Alex Howard
-
Acceptance
- Create Change and Move Forward
- By: Padraig O'Morain
- Narrated by: Stephen Hogan
- Length: 5 hrs and 50 mins
- Unabridged
-
Overall
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Performance
-
Story
Acceptance is about accepting the truth of a negative moment, without resistance. It is a foundation for transformation and a path to freedom....
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author's experience.
- By Segun Ogunyeye on 27-04-24
By: Padraig O'Morain
-
Men, Women and Worthiness
- The Experience of Shame and the Power of Being Enough
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 2 hrs and 14 mins
- Original Recording
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Overall
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Performance
-
Story
Dr. Brown draws upon more than twelve years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love....
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A Repeat
- By Bernice on 17-07-15
By: Brené Brown
-
Gracias al miedo
- Una historia de valentía, descubrimiento y amor incondicional
- By: Cristina Pedroche
- Narrated by: Cristina Pedroche
- Length: 2 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
El primer libro de Cristina Pedroche es una historia muy personal que duele por su honestidad y atrapa por su belleza. Un testimonio valiente sobre...
-
I Don't Want to Be an Empath Anymore
- How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life
- By: Ora North, Danielle Dulsky - foreword
- Narrated by: Tegan Cohan
- Length: 4 hrs and 55 mins
- Unabridged
-
Overall
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Performance
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Story
I Don’t Want to Be an Empath Anymore is a gift for the jaded empath searching for authenticity in spirituality, and spirituality in being authentic - something beyond the clichéd, positive affirmations that seem to invalidate our anger, sadness, and pain....
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...okay
- By Ivory on 10-01-22
By: Ora North, and others
-
Dark Psychology 1.0: Master the Secrets Science of Silent Domination, Subconscious Influence, and Unseen Behavioral Control Techniques
- By: Halbert Ward
- Narrated by: Harmony Productions
- Length: 4 hrs and 24 mins
- Unabridged
-
Overall
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Performance
-
Story
In the gloomy recesses of consciousness, ideas echo and feelings swirl, this is the domain of Dark Psychology, an underappreciated subfield of psychology. Because of the associated taboos, people avoid talking about this subject.
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The Secrets of Psychological Control
- By Edith Scarlett on 12-06-24
By: Halbert Ward
-
Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- By: Mark Groves, Kylie McBeath
- Narrated by: Kylie McBeath, Mark Groves
- Length: 9 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
This program is read by the authors and features audio-exclusive conversations between them at the end of each chapter. Liberated Love is the ultimate guide to building and maintaining sustainable relationships that feel safe, real, and involved.
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-
Amazing
- By Natalia Petersen on 08-06-24
By: Mark Groves, and others
-
Uncoupling
- How to Survive and Thrive After Breakup and Divorce
- By: Sara Davison
- Narrated by: Sara Davison
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall
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Performance
-
Story
A unique companion to the challenging process of separation and divorce. When Sara Davison's marriage broke down, she felt as though her life was over....
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Excellent
- By Adiel C. on 14-05-18
By: Sara Davison
-
No Such Thing as Normal
- By: Bryony Gordon
- Narrated by: Bryony Gordon
- Length: 3 hrs and 53 mins
- Unabridged
-
Overall
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Performance
-
Story
From depression and anxiety to personality disorders, one in four of us experience mental health issues every year and, in these strange and unsettling times, more of us than ever are struggling to cope....
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A MUST READ for those of us whose lives are affected by Mental ill health
- By maria on 13-01-21
By: Bryony Gordon
-
Io, te, l'amore
- Vivere le relazioni nell'era del narcisismo
- By: Stefania Andreoli
- Narrated by: Stefania Andreoli
- Length: 6 hrs
- Unabridged
-
Overall
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Performance
-
Story
"Doc, come faccio a capire se lo/la amo?", "Doc, quando ho la certezza che una storia d'amore è finita?", "Doc, ma le farfalle nello stomaco sono un...
-
The Art of Letting Go
- How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve!: The Art of Living Well, Book 2
- By: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall
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Performance
-
Story
Finally let go of your negative thoughts and enjoy the emotional freedom you deserve! Are you struggling with anger, regrets, and resentment? Do you feel emotionally exhausted, stressed, and discouraged by painful memories? Listen to find out more....
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-
21 strategies of letting go of our emotions pain.
- By SuzieSkye on 16-01-24
By: Damon Zahariades
-
The Power of Sensitivity
- Finding Your Strength as a Highly Sensitive Person
- By: Judy Dyer
- Narrated by: Angela Juarez
- Length: 4 hrs and 32 mins
- Unabridged
-
Overall
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Performance
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Story
Are you tired of fighting negative energy and emotional overload? Do you deal with a never-ending cycle of uneasiness that you just can’t seem to shake? If you answered yes to either of these questions, you are not alone—and you’ve come to the right place....
By: Judy Dyer
-
The Highly Sensitive Person's Complete Learning Program
- Essential Insights and Tools for Navigating Your Work, Relationships, and Life
- By: Elaine Aron PhD
- Narrated by: Elaine Aron PhD
- Length: 10 hrs and 12 mins
- Original Recording
-
Overall
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Performance
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Story
In The Highly Sensitive Person, Dr. Elaine Aron first brought the trait to light, validating the unique lives of one-fifth of the population. With this in-depth audio learning program, she invites us to learn the full scope of what we now know about high sensitivity....
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really helped me
- By Anonymous User on 20-12-19
By: Elaine Aron PhD
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Anger: Taming a Powerful Emotion
- By: Gary Chapman
- Narrated by: Robert Duncan
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall
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Performance
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Story
You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better....
By: Gary Chapman
-
Joyous Resilience
- A Path to Individual Healing and Collective Thriving in an Inequitable World
- By: Anjuli Sherin
- Narrated by: Deepti Gupta
- Length: 14 hrs and 44 mins
- Unabridged
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Overall
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Performance
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Story
An intersectional guide to building resilience and reclaiming joy....
By: Anjuli Sherin
New Releases
-
Habits for Happiness
- 10 Daily Steps for Living Your Happiest Life
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 43 mins
- Original Recording
-
Overall
-
Performance
-
Story
How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy). Through ten daily habits, this series provides the learnings and practical strategies for creating a happier life. Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He's Australia's very own "Dr Happy" and the founder of The Happiness Institute. This is an Audible Original.
By: Dr Tim Sharp
-
Habits for Happiness at Work
- 10 Steps for Living Your Happiest Work Life
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 4 hrs and 42 mins
- Original Recording
-
Overall
-
Performance
-
Story
Work is often treated as an activity that enables happiness on holidays or weekends. But most of us spend a large portion of our lives working – to live a happy life we need to be happy at work, not just outside of it. Changing your habits to prioritise happiness at work is the key. Dr Tim Sharp introduces you to 10 simple habits you can adopt in your own work life.
By: Dr Tim Sharp
-
Habits for Greatness
- 30 Lessons from the Greats to Live Your Best Life Now
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 54 mins
- Original Recording
-
Overall
-
Performance
-
Story
While it may seem that chaos and confusion reigns today, humans have a long history of wisdom and inspiration. Dr Tim Sharp, aka Dr Happy, highlights practical lessons from some of the great thinkers of all time to show you the path to your best life now. Habits for Greatness teaches you 30 lessons from 30 of the greatest philosophies, religions, psychologists, creators, movements and even fictional characters to allow you to apply these lessons as lifestyle habits, so you can step into your greatness.
By: Dr Tim Sharp
-
Habits for Action
- How to Stop the Excuses and Do What You Know You Should
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 56 mins
- Original Recording
-
Overall
-
Performance
-
Story
The greatest barrier to living a happier life isn’t knowing what to do, but knowing how to turn those good intentions into action. This is an audio series for anyone who is sick of their own excuses. Dr Tim Sharp, 'Dr Happy', busts 15 common excuses for not taking action when it comes to happiness. With his help you’ll take control of your life and stop getting in your own way.
By: Dr Tim Sharp
-
So Emotional!
- Find Freedom from Your Feelings with Reframing
- By: Dr Rebecca Ray
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth. Turn failure into expansion, fear into courage, and frustration into flow, and learn the tools to flip experiences to find meaning and a way forward.
By: Dr Rebecca Ray
-
S.O.S
- Rewiring Your Sense-of-Self with Creative Intelligence Training
- By: Phillip E. Romero MD
- Narrated by: Adam Budda
- Length: 1 hr and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover innovative concepts and practical strategies that are revolutionizing psychiatry and personal growth, including ketamine-assisted therapy and the cultivation of creative abilities. With insights from esteemed psychiatrist George Greer, MD, this audiobook promises to inspire and empower listeners to unlock their innate potential and thrive in every aspect of life. Don't miss the opportunity to rewire your sense-of-self and embark on a journey of self-discovery and transformation.
-
Habits for Happiness
- 10 Daily Steps for Living Your Happiest Life
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 43 mins
- Original Recording
-
Overall
-
Performance
-
Story
How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy). Through ten daily habits, this series provides the learnings and practical strategies for creating a happier life. Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He's Australia's very own "Dr Happy" and the founder of The Happiness Institute. This is an Audible Original.
By: Dr Tim Sharp
-
Habits for Happiness at Work
- 10 Steps for Living Your Happiest Work Life
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 4 hrs and 42 mins
- Original Recording
-
Overall
-
Performance
-
Story
Work is often treated as an activity that enables happiness on holidays or weekends. But most of us spend a large portion of our lives working – to live a happy life we need to be happy at work, not just outside of it. Changing your habits to prioritise happiness at work is the key. Dr Tim Sharp introduces you to 10 simple habits you can adopt in your own work life.
By: Dr Tim Sharp
-
Habits for Greatness
- 30 Lessons from the Greats to Live Your Best Life Now
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 54 mins
- Original Recording
-
Overall
-
Performance
-
Story
While it may seem that chaos and confusion reigns today, humans have a long history of wisdom and inspiration. Dr Tim Sharp, aka Dr Happy, highlights practical lessons from some of the great thinkers of all time to show you the path to your best life now. Habits for Greatness teaches you 30 lessons from 30 of the greatest philosophies, religions, psychologists, creators, movements and even fictional characters to allow you to apply these lessons as lifestyle habits, so you can step into your greatness.
By: Dr Tim Sharp
-
Habits for Action
- How to Stop the Excuses and Do What You Know You Should
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 56 mins
- Original Recording
-
Overall
-
Performance
-
Story
The greatest barrier to living a happier life isn’t knowing what to do, but knowing how to turn those good intentions into action. This is an audio series for anyone who is sick of their own excuses. Dr Tim Sharp, 'Dr Happy', busts 15 common excuses for not taking action when it comes to happiness. With his help you’ll take control of your life and stop getting in your own way.
By: Dr Tim Sharp
-
So Emotional!
- Find Freedom from Your Feelings with Reframing
- By: Dr Rebecca Ray
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth. Turn failure into expansion, fear into courage, and frustration into flow, and learn the tools to flip experiences to find meaning and a way forward.
By: Dr Rebecca Ray
-
S.O.S
- Rewiring Your Sense-of-Self with Creative Intelligence Training
- By: Phillip E. Romero MD
- Narrated by: Adam Budda
- Length: 1 hr and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover innovative concepts and practical strategies that are revolutionizing psychiatry and personal growth, including ketamine-assisted therapy and the cultivation of creative abilities. With insights from esteemed psychiatrist George Greer, MD, this audiobook promises to inspire and empower listeners to unlock their innate potential and thrive in every aspect of life. Don't miss the opportunity to rewire your sense-of-self and embark on a journey of self-discovery and transformation.
-
Ladies: Take Control of Your Emotions
- Stop the Roller Coaster of Your Emotions and Replace Anxiety, Stress, and Depression with Safe Solutions
- By: Padgett Keating
- Narrated by: Sandra Weisner
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall
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Performance
-
Story
Life is a delicate, ever-changing balance of happy and sad, good and bad. It’s a journey filled with thousands of challenges that can push a person to just give up once in a while. When there seem to be few specks of hope, and it all seems to swing between breaking down, slipping into depression, or ratcheting up your stress levels to high anxiety, you need a helping hand to help lead you out of it. This book has all the tools to help lead you to a calm, meaningful life, ablaze with passion and success.
By: Padgett Keating
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Look for Beauty
- Find Happiness
- By: Steven L. Hunter
- Narrated by: Steven Hunter
- Length: 1 hr and 33 mins
- Unabridged
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Overall
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Performance
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There is something you can do every day to live a happier life. It only requires that you look for something that will make you happy. This book tells how you can look for beauty in your everyday life. When you find beauty, it is easy to be happy.
By: Steven L. Hunter
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Dark Psychology 1.0: Master the Secrets Science of Silent Domination, Subconscious Influence, and Unseen Behavioral Control Techniques
- By: Halbert Ward
- Narrated by: Harmony Productions
- Length: 4 hrs and 24 mins
- Unabridged
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In the gloomy recesses of consciousness, ideas echo and feelings swirl, this is the domain of Dark Psychology, an underappreciated subfield of psychology. Because of the associated taboos, people avoid talking about this subject. In addition to illuminating the forces, "Dark Psychology 1.0" will teach you how to harness or fight against their power.
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The Secrets of Psychological Control
- By Edith Scarlett on 12-06-24
By: Halbert Ward
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The Third Perspective
- A transformative guide to brave communication for the modern world
- By: Africa Brooke
- Narrated by: Africa Brooke
- Length: 7 hrs and 54 mins
- Unabridged
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Africa Brooke is an internationally recognised consultant, accredited coach, public speaker and podcaster. Her 2021 open letter, 'Why I'm leaving the cult of wokeness', has been read and shared by more than 12 million people. Through her work, she has helped thousands of people, including many high-profile clients, who are struggling with personal and professional manifestations of self-sabotage and self-censorship. The Third Perspective is Africa's transformative self-help framework to do the same for you - sharing her three-part process to move from self-censorship into mindful expression.
By: Africa Brooke
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New Happy
- Getting Happiness Right in a World That's Got It Wrong
- By: Stephanie Harrison
- Narrated by: Stephanie Harrison
- Length: 6 hrs and 42 mins
- Unabridged
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We all want to be happy. This goal drives everything that we do. Why, then, are so many of us so unhappy? It's not your fault. You have been told a lie: that achieving your own success will make you happy. This is "old happy," society's incorrect definition of happiness.
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Refreshing, uplifting and doable!
- By Kelly on 20-05-24
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Dark Psychology and Gaslighting Manipulation
- Unlock Your Potential. Learn to Decode People, Unmask Deception, and Master Emotional Influence, NLP, Hypnosis, Persuasion, and Mind Control Secrets!
- By: Nathan Fox
- Narrated by: Sean Lester
- Length: 5 hrs and 26 mins
- Unabridged
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"Dark Psychology and Gaslighting Manipulation" is more than a book; it's a tool for building a more transparent, informed, and resilient self. It's about empowering you to recognize the signs of manipulation, understand the psychological underpinnings, and, most importantly, develop defenses that protect your mental well-being.
By: Nathan Fox
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Overcoming Heartbreak and Separation - The Self-Help Book - How to Find Your Way Out of the Pain of Separation and Into Self-Love & Self-Care
- By: Anna-Maria Perlich
- Narrated by: Casey Wayman
- Length: 58 mins
- Unabridged
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Sadness, loneliness, sleepless nights and the probably omnipresent question of "why" - it's no secret: heartbreak hurts. Are you currently going through such a phase in your life and do you have the feeling that you can no longer see any real way out? Then you have already taken the first step in the right direction by buying this guide. And I can guarantee you one thing in advance: You are not alone, even if you are overcome by feelings of severe helplessness and loneliness.
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How to Fix Your Emotions
- A Step by Step Guide to Healing
- By: Marcus Parker
- Narrated by: Tim Arcenault
- Length: 36 mins
- Unabridged
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This book teaches simple methods to identifying and creating solutions to emotional roadblocks that stop us from living in peace. Marcus Parker used his background in troubleshooting electronics systems in the U.S. Air Force, and blended it with a plethora of Solution Focused Therapy training and came up with a method to troubleshoot your emotions.
By: Marcus Parker
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You Don't Have to Change to Change Everything
- Six Ways to Shift Your Vantage Point, Stop Striving for Happy, and Find True Well-Being
- By: Beth Kurland
- Narrated by: Beth Kurland
- Length: 12 hrs and 26 mins
- Unabridged
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One of the most significant sources of suffering comes from our human tendency to avoid difficult emotions. We are not taught how to face these unpleasant, often daily inner experiences (mind-body energies) and so we tend to push them away, ignore them, or become unwittingly overwhelmed by them. Yet how we meet and greet these difficult emotions has everything to do with our well-being, resilience, and ability to connect with ourselves and others. Instinctually, we fight against our uncomfortable emotions.
By: Beth Kurland
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5 Steps to Building Resilience in Today's Fast-Paced & Uncertain World
- Conquering Work Stress, Gaining Confidence, Relationship Hurdles, Financial Struggles, Personal, Professional Growth
- By: Jed Lindsay
- Narrated by: Charlotte Vaughan
- Length: 8 hrs and 26 mins
- Unabridged
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Introducing "5 Steps to Building Resilience in Today's Fast-Paced and Uncertain World," a must-listen guide for anyone who wants to succeed and achieve their dreams. In today's world, nothing is certain except for one thing - how you respond to uncertainty.
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Giving a helping hand can often make yours feel less full
- By FIRE HUT on 17-05-24
By: Jed Lindsay
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You Only Die Once
- How to Make It to the End with No Regrets
- By: Jodi Wellman
- Narrated by: Jodi Wellman
- Length: 10 hrs and 6 mins
- Unabridged
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How many Mondays do you have left? Does that question send you into a panic spiral, or are you convinced that, unlike everyone in the history of life on earth, you will somehow avoid the tragic end and live to tell the tale? Statistically, we get about 4,000 Mondays in our lifetime, so if you're halfway through your life, you might have roughly 2,000 Mondays to go. The good news is that you are in charge of how you spend those days. Built around the principles of positive psychology, You Only Die Once is the jolt that will bring you back to life, no near-death experience required.
By: Jodi Wellman
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The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- By: J. Russell Ramsay PhD, Ari Tuckman PsyD - foreword by
- Narrated by: Daniel Henning
- Length: 5 hrs and 38 mins
- Unabridged
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In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety. Grounded in proven-effective cognitive behavioral therapy (CBT)—the gold standard for treating anxiety—you'll find the skills you need to manage your symptoms, so you can be confident, focused, and achieve a much-needed sense of calm.
By: J. Russell Ramsay PhD, and others