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Best Sellers
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Never Get Angry Again
- The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
- By: David J. Lieberman
- Narrated by: David J. Lieberman, Robert Fass
- Length: 5 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....
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Talks about God, utter nonsense!
- By Kirsty Hall on 03-04-19
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Anger Management for Parents
- Effective Strategies to Master Your Emotions, Understand Triggers, Improve Communication, and Raise Confident Children in a Peaceful Home
- By: T. Nicole
- Narrated by: Lisa Holloway
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the Secrets to Mastering Your Emotions, even if you've been battling anger for years!
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Wonderful book for burned out parents!
- By Marnie David on 13-06-24
By: T. Nicole
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The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- By: Robert L. Leahy, Paul Gilbert PhD - foreword
- Narrated by: Fred Stella
- Length: 7 hrs and 23 mins
- Unabridged
-
Overall
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Performance
-
Story
In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....
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helped me out
- By simone on 23-07-18
By: Robert L. Leahy, and others
-
Overcoming Anger and Irritability
- A Self-Help Guide Using Cognitive Behavioral Techniques
- By: Dr William Davies
- Narrated by: Dr William Davies
- Length: 1 hr and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.
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Fantastic!
- By Puffin on 22-02-16
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Anger Management: Understanding. Healing. Freedom.
- By: John Crawford
- Narrated by: John Crawford
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall
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Performance
-
Story
Anger Management offers "straight to the point" understanding which can be quickly put into practice, helping you to reconnect with your best self....
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Powerful book
- By MrsB on 27-12-20
By: John Crawford
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The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- By: Harriet Lerner
- Narrated by: Barbara Caruso
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....
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-
A wonderful, insightful book
- By Carlene Celeste on 03-10-17
By: Harriet Lerner
-
Never Get Angry Again
- The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
- By: David J. Lieberman
- Narrated by: David J. Lieberman, Robert Fass
- Length: 5 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....
-
-
Talks about God, utter nonsense!
- By Kirsty Hall on 03-04-19
-
Anger Management for Parents
- Effective Strategies to Master Your Emotions, Understand Triggers, Improve Communication, and Raise Confident Children in a Peaceful Home
- By: T. Nicole
- Narrated by: Lisa Holloway
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the Secrets to Mastering Your Emotions, even if you've been battling anger for years!
-
-
Wonderful book for burned out parents!
- By Marnie David on 13-06-24
By: T. Nicole
-
The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- By: Robert L. Leahy, Paul Gilbert PhD - foreword
- Narrated by: Fred Stella
- Length: 7 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....
-
-
helped me out
- By simone on 23-07-18
By: Robert L. Leahy, and others
-
Overcoming Anger and Irritability
- A Self-Help Guide Using Cognitive Behavioral Techniques
- By: Dr William Davies
- Narrated by: Dr William Davies
- Length: 1 hr and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.
-
-
Fantastic!
- By Puffin on 22-02-16
-
Anger Management: Understanding. Healing. Freedom.
- By: John Crawford
- Narrated by: John Crawford
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Anger Management offers "straight to the point" understanding which can be quickly put into practice, helping you to reconnect with your best self....
-
-
Powerful book
- By MrsB on 27-12-20
By: John Crawford
-
The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- By: Harriet Lerner
- Narrated by: Barbara Caruso
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....
-
-
A wonderful, insightful book
- By Carlene Celeste on 03-10-17
By: Harriet Lerner
-
Anger Management
- How to Become an Emotional Einstein & See Life Clearly - Use Critical Thinking to Improve Your Social Skills, Relationship Communication, and Live a Life with Less Stress and Anxiety
- By: Avery Wright
- Narrated by: Michael W Rahhal
- Length: 5 hrs and 2 mins
- Unabridged
-
Overall
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Performance
-
Story
Anger management can be learned and is much easier than you think. There are proven strategies that helped millions of people to deal with certain situations in a productive way....
By: Avery Wright
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Overcoming Passive-Aggression, Revised Edition
- How to Stop Hidden Anger from Spoiling Your Relationships, Career, and Happiness
- By: Tim Murphy, Loriann Oberlin
- Narrated by: Peter Coleman
- Length: 10 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
In Overcoming Passive-Aggression, Dr. Tim Murphy and Loriann Hoff Oberlin provide an in-depth look at a topic we've all faced but haven't always recognized: Hidden anger....
By: Tim Murphy, and others
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7 Winning Conflict Resolution Techniques
- Master Nonviolent and Effective Communication Skills to Resolve Everyday Conflicts in the Workplace, Relationships, Marriage, and Crucial Conversations
- By: Gerard Shaw
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
This audiobook will help you understand different types of conflict and how to emerge as a winner without disrupting your internal peace....
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To the point
- By Michael Jennings on 07-02-24
By: Gerard Shaw
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Anger: Taming a Powerful Emotion
- By: Gary Chapman
- Narrated by: Robert Duncan
- Length: 4 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better....
By: Gary Chapman
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Rage
- A Step-by-Step Guide to Overcoming Explosive Anger
- By: Ronald Potter-Efron MSW PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone....
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How Your Mind Will Make You Well
- By: Roy Masters
- Narrated by: Roy Masters
- Length: 1 hr
- Unabridged
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Overall
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Performance
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Story
This meditation contains all the ingredients for perfect self-control, which accumulates when practiced daily....
By: Roy Masters
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Anger Releasing
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 34 mins
- Unabridged
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Overall
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Performance
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Story
A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner....
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Extremely POWERFUL
- By DungBeetle on 10-10-12
By: Louise Hay
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Mad at Everything: How to Control Your Temper, Let Go of Anger, and Live a Happier Life
- Your Guide to Anger Management, Controlling Your Frustration, and Living a Happier Life
- By: T Whitmore
- Narrated by: Dave Wright
- Length: 53 mins
- Unabridged
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Overall
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Performance
-
Story
While anger is a normal emotion, when it goes unmanaged it can wreak havoc on everyone else's life, including your own....
By: T Whitmore
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How to Deal with Angry People
- 10 Strategies for Facing Anger at Home, at Work and in the Street
- By: Dr Ryan Martin
- Narrated by: Dr Ryan Martin
- Length: 6 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
This audiobook reveals the psychological factors that underpin an angry personality, offering ten key strategies for dealing with angry people....
By: Dr Ryan Martin
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Getting to Zero
- How to Work Through Conflict in Your High-Stakes Relationships
- By: Jayson Gaddis
- Narrated by: Jayson Gaddis
- Length: 8 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
The counselor, teacher, and founder of The Relationship School reveals the origins of conflict styles, and how to stop avoiding and resolve conflict in relationships with loved ones....
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Life changing for those serious about reconnection
- By Anonymous User on 26-01-22
By: Jayson Gaddis
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The Verbally Abusive Relationship, Expanded Third Edition
- By: Patricia Evans
- Narrated by: Annette Romano
- Length: 9 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
In this fully expanded and updated third edition of the best-selling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it....
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Excellent book
- By Joan, London on 04-03-20
By: Patricia Evans
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HeartMath Method
- Five Steps to Total Calm, Confidence and Creativity
- By: Howard Martin
- Narrated by: Howard Martin
- Length: 7 hrs and 33 mins
- Original Recording
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Overall
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Performance
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Story
The term HeartMath may sound like an oxymoron - who would ever put the words heart and math together?...
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Exceptional.
- By LAW on 25-02-16
By: Howard Martin
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Anger Management for Adults
- 7 Revolutionary Strategies to Manage Explosive Anger, Improve Your Relationship with Your Loved Ones, Forgive Yourself, and Get Rid of Fear and Regret
- By: Ari Kolter
- Narrated by: Brennan Koenigsreuter
- Length: 3 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
Anger is a natural human emotion, and when it’s managed well, it’s a useful tool. If you frequently get angry, your anger is affecting your relationships, or your anger makes you feel stressed out, anxious, or guilty, then it’s time to start making changes....
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Best book for anger management
- By Ebiuwa obahiagbon on 13-07-23
By: Ari Kolter
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Anger Management for Parents: It’s Not the Kids, It’s You!
- Master Your Anger and Transform Your Home! Understand Triggers, Embrace Emotions, and Nurture a Loving and Harmonious Family
- By: Matthew Grand
- Narrated by: Nancy Higgins
- Length: 3 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Anger Management For Parents: It’s Not The Kids, It’s You! delves deep into the root causes of anger, offering real, life-lasting solutions to transform your family life....
By: Matthew Grand
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Calibrated Child: Effective Anger Management for Kids
- Unleashing Emotional Intelligence to Increase Positive Behaviors through Playful Strategies, Mindful Moments, and Creative Coping Techniques
- By: Sierra Nice
- Narrated by: Sera Chance
- Length: 5 hrs and 51 mins
- Unabridged
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Overall
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Performance
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Story
Sierra Nice is here to guide you into effective parenting strategies that empower your journey with effective anger management skills for kids....
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Highly recommended.
- By Bobby McBride on 28-01-24
By: Sierra Nice
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Love and Rage
- The Path of Liberation Through Anger
- By: Lama Rod Owens
- Narrated by: Lama Rod Owens
- Length: 9 hrs
- Unabridged
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Overall
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Performance
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Story
In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? Lama Rod Owens explains....
By: Lama Rod Owens
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- By: Aaron Karmin MA
- Narrated by: Brett Barry
- Length: 3 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....
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great book
- By John Forster on 11-07-23
By: Aaron Karmin MA
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10 Days to a Less Defiant Child, Second Edition
- The Breakthrough Program for Overcoming Your Child's Difficult Behavior
- By: Jeffrey Bernstein PhD
- Narrated by: Joseph Bearor
- Length: 12 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking 10-day program to help parents understand their child's behavior and regain control of their household....
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One good idea than a drag
- By teacher on 06-07-23
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Simple CBT Skills & Strategies to Overcome Anger
- The Science-Based Anger Management Workbook to Overpower False Beliefs, Strengthen Emotional Regulation, and Put an End to Self-Destructive Behaviors
- By: Jessica Flounder
- Narrated by: Mandy Grant-Grierson
- Length: 3 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of mental health concerns....
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Helped me help myself
- By Dawn D. on 23-01-23
By: Jessica Flounder
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Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to Improve Your Communication and Bond with Your Child
- Serenity Parenting
- By: Christine Pratt
- Narrated by: Rachael Doolen
- Length: 3 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
Say goodbye to explosive anger and hello to a calmer, more connected relationship with your child....
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Very down to earth ideas
- By Nellie on 27-04-24
By: Christine Pratt
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How to Control Your Anger Before It Controls You
- By: Albert Ellis Ph.D., Raymond Chip Tafrate PhD, Raymond A. DiGiuseppe - foreword
- Narrated by: Tom Parks
- Length: 6 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease....
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Excellent book
- By Faraneh on 11-06-16
By: Albert Ellis Ph.D., and others
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You’re Not Triggered, You’re Dysregulated
- Managing the Nervous System & Regulating Emotions
- By: Maria Colomy
- Narrated by: Gerhard Weigelt
- Length: 58 mins
- Unabridged
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Overall
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Performance
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Story
Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional....
By: Maria Colomy
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How to Keep People from Pushing Your Buttons
- By: Albert Ellis Ph.D., Arthur Lange Ed.D., Kristene A. Doyle - foreword Ph.D.
- Narrated by: Tom Parks
- Length: 6 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress....
By: Albert Ellis Ph.D., and others
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Stop Feeling Frustrated, End Frustration: Hypnosis, Meditation, and Subliminal
- The Sleep Learning System Featuring Rachael Meddows
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 2 hrs and 44 mins
- Unabridged
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Overall
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Performance
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Story
Tired of feeling frustrated, anxious, and full of negativity? Learn how to stop frustration and anger with this soothing program from world-renowned hypnotherapist Rachael Meddows....
By: Joel Thielke