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Best Sellers
-
The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- By: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall
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Performance
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Story
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
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disappointing
- By Amazon Customer on 17-07-19
By: Dr. Jason Fung
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Good Sugar Bad Sugar
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....
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seriously bad.
- By claire on 01-12-18
By: Allen Carr
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Your Simple Guide to Reversing Type 2 Diabetes
- The 3-Step Plan to Transform Your Health
- By: Professor Roy Taylor
- Narrated by: Hugh Kermode
- Length: 2 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
In this distilled version of his best-selling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can reverse it permanently....
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type 2 diabetes , the fightback
- By Marcher Lord on 22-05-21
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Postdiabetic
- By: Eric Edmeades M.D., Ruben Ruiz
- Narrated by: Eric Edmeades M.D., Peter Straub
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall
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Performance
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Story
Eric Edmeades and Dr. Ruben Ruiz provide a proven plan to reverse prediabetes and type 2 diabetes with manageable changes to improve your life....
By: Eric Edmeades M.D., and others
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Glycemic Index Cookbook & Low Gi Food List
- The Glycemic Guidebook to GL and GI Values, Glycemic Foods List with Healthy Snacks, Recipes, 14-Day Meal Plans & Shopping List, a Diabetes Diet Companion
- By: Julia Meadows
- Narrated by: Healthy Heart Coach
- Length: 4 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
Following a low glycemic diet can be tricky because so many foods have a high glycemic index. It's hard to know which foods are healthy and which ones will make you gain weight. There are so many diets out there that it's hard to know which is right for you....
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No pdf of key information
- By Leigh on 27-07-23
By: Julia Meadows
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Reversing Diabetes in 21 Days
- A Nutrition-Based Approach to Diabetes and Related Problems
- By: Nandita Shah
- Narrated by: Dipti Singh
- Length: 9 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
Based on her revolutionary diabetes reversal program, Dr. Nandita Shah elaborately breaks down the real cause of diabetes using scientific evidence and intelligently outlines a routine that will not just prevent the disease but also reverse it....
By: Nandita Shah
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- By: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
-
-
disappointing
- By Amazon Customer on 17-07-19
By: Dr. Jason Fung
-
Good Sugar Bad Sugar
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....
-
-
seriously bad.
- By claire on 01-12-18
By: Allen Carr
-
Your Simple Guide to Reversing Type 2 Diabetes
- The 3-Step Plan to Transform Your Health
- By: Professor Roy Taylor
- Narrated by: Hugh Kermode
- Length: 2 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this distilled version of his best-selling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can reverse it permanently....
-
-
type 2 diabetes , the fightback
- By Marcher Lord on 22-05-21
-
Postdiabetic
- By: Eric Edmeades M.D., Ruben Ruiz
- Narrated by: Eric Edmeades M.D., Peter Straub
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Eric Edmeades and Dr. Ruben Ruiz provide a proven plan to reverse prediabetes and type 2 diabetes with manageable changes to improve your life....
By: Eric Edmeades M.D., and others
-
Glycemic Index Cookbook & Low Gi Food List
- The Glycemic Guidebook to GL and GI Values, Glycemic Foods List with Healthy Snacks, Recipes, 14-Day Meal Plans & Shopping List, a Diabetes Diet Companion
- By: Julia Meadows
- Narrated by: Healthy Heart Coach
- Length: 4 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Following a low glycemic diet can be tricky because so many foods have a high glycemic index. It's hard to know which foods are healthy and which ones will make you gain weight. There are so many diets out there that it's hard to know which is right for you....
-
-
No pdf of key information
- By Leigh on 27-07-23
By: Julia Meadows
-
Reversing Diabetes in 21 Days
- A Nutrition-Based Approach to Diabetes and Related Problems
- By: Nandita Shah
- Narrated by: Dipti Singh
- Length: 9 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on her revolutionary diabetes reversal program, Dr. Nandita Shah elaborately breaks down the real cause of diabetes using scientific evidence and intelligently outlines a routine that will not just prevent the disease but also reverse it....
By: Nandita Shah
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How to Reverse Diabetes
- A Short Guide to Reversing Type 2 Diabetes, Losing Weight and Feeling Amazing
- By: Richard Baker
- Narrated by: Glenn Bulthuis
- Length: 1 hr and 21 mins
- Unabridged
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Overall
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Performance
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Story
There is the easy proven process to reverse type 2 diabetes. Diabetes is ranked as the number seven killer in the USA...Avoid the misery of blindness...cold, numb, painful limbs...amputation...and premature death that goes along with diabetes....
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Don't buy
- By Gillian lee on 22-05-22
By: Richard Baker
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Downsizing
- By: Tom Watson
- Narrated by: Tom Watson
- Length: 6 hrs and 51 mins
- Unabridged
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Overall
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Performance
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Story
Tom Watson began to put on weight in his early 20s, having developed an appetite for fast food and cheap beer while studying at the University of Hull....
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Inspirational, shocking and addictive.
- By Paul Cusick on 15-01-20
By: Tom Watson
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Diabetes Sucks and You Can Handle It
- Your Guide to Managing the Emotional Challenges of T1D
- By: Mark Heyman
- Narrated by: Mark Heyman
- Length: 4 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
An actionable toolkit to help you manage the emotional burden of type 1 diabetes written by a psychologist who knows firsthand how much T1D sucks....
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excellent
- By Catblonde on 28-08-23
By: Mark Heyman
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Dr. Bernstein's Diabetes Solution
- The Complete Guide to Achieving Normal Blood Sugars
- By: Richard K. Bernstein
- Narrated by: Matt Kugler
- Length: 17 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
Now in its fourth edition, the audiobook presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis....
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Greatest gift for diabetics
- By Farrukh on 11-05-18
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Anyway You Can
- Doctor Bosworth Shares Her Mom's Cancer Journey: A Beginners Guide to Ketones for Life
- By: Dr. Annette Bosworth
- Narrated by: Annette Bosworth MD
- Length: 8 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
In Anyway You Can, Dr. Bosworth shares her "accidental" discovery of ketosis and its wide array of health benefits as she supplemented her mom's chemotherapy with ketones....
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great book based on personal experience
- By Sebastien Locteau on 05-02-24
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Reverse Your Diabetes
- The Step-by-Step Plan to Take Control of Type 2 Diabetes
- By: Dr David Cavan
- Narrated by: Laurence Kennedy
- Length: 6 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and potentially reverse it....
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A really useful help if you find you have high blood sugar
- By jacqueline jenkins on 14-11-21
By: Dr David Cavan
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Intermittent Fasting and Autophagy
- The Beginner's Guide for Weight Loss, Living a Healthy Lifestyle, Burning Fat and Healing Your Body through the Self-Cleansing Process of Autophagy
- By: Serena Sanders
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
What is intermittent fasting, and how do you do it? In this audiobook, you will find the answers to these questions and many more....
By: Serena Sanders
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Dr Sebi Cure for Diabetes
- The Revolutionary Method to Prevent and Quickly Reverse Type 1 and 2 Diabete Following the Dr Sebi Alkaline Diet
- By: Thomas Smith
- Narrated by: Ivan Busenius
- Length: 3 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
I know how difficult it is to try to fit diabetes management into your life. How time-consuming and exhausting it is to count and check your blood sugar levels three, four, or as many as five times a day. I’ll share with you how to do this naturally, without medications....
By: Thomas Smith
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Diabetes for Dummies (6th Edition)
- By: Dr. Simon Poole, Amy Riolo
- Narrated by: Eva Wilhelm
- Length: 16 hrs and 25 mins
- Unabridged
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Overall
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Performance
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Story
Diabetes For Dummies is a trusted resource that guides those diagnosed with diabetes and pre-diabetes and their caregivers towards optimal health....
By: Dr. Simon Poole, and others
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Bright Spots & Landmines
- The Diabetes Guide I Wish Someone Had Handed Me
- By: Adam Brown
- Narrated by: Adam Brown
- Length: 4 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
Bright Spots & Landmines is filled with hundreds of effective diabetes tips, questions, and shortcuts, including what to eat to minimize blood-sugar swings; helpful strategies to feel less stressed, guilty, and burned out; and simple ways to improve exercise and sleep....
By: Adam Brown
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Reverse Your Type 2 Diabetes
- The Ultimate 60 Days Solution for Insulin Resistance. Diabetic Basics Strategy Guide & Cookbook. Beginners Quick Recipes & Meal Plan
- By: Lori Kitts
- Narrated by: Mandy Grant-Grierson
- Length: 3 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
This all-natural “biohack” can restore your health and keep you off those dangerous meds - for good....
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Highly Recommended
- By Chika Njoku on 31-01-22
By: Lori Kitts
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Reversing Type 2 Diabetes
- Evidence-Based Strategies for Reversing Type 2 Diabetes That Your Doctor Doesn't Know and Drug Companies Hope You Never Find Out
- By: Vicki Batts
- Narrated by: Lisa Stroth
- Length: 2 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
Diabetes has a cause. That very cause means that there is something you can do for your condition....
By: Vicki Batts
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Move On from Sugar Addiction with the Sugar Detox Cleanse
- Stop Sugar Cravings: The Ultimate Hack for Appetite Control
- By: Gabrielle Townsend
- Narrated by: Karolina Zator
- Length: 3 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
You can’t wait to unwrap that chocolate candy. You want it so much that your hands shake while you’re trying to tear through the packaging. Two hours later, you’re cranky, you’re listless, and you crave something sweet again....
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Awful narrator
- By alex on 21-08-21
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Insulin Resistance Diet: A Nutritionist’s Guide to Help Reverse Prediabetes, Repair Metabolic Damage, Lose Weight & Fight PCOS
- By: Simon Keller
- Narrated by: Richard Morris
- Length: 1 hr and 27 mins
- Unabridged
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Overall
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Performance
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Story
Imagine how different your life would be if you could heal your metabolic damage, help reverse prediabetes, and fight PCOS, simply by changing what you eat. Is this really possible through dietary and lifestyle intervention? Listen to learn more....
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Eye opening!
- By Nylia on 02-07-23
By: Simon Keller
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The Insulin-Resistance Diet (Revised and Updated)
- How to Turn Off Your Body's Fat-Making Machine
- By: Cheryle Hart, Mary Kay Grossman
- Narrated by: Maryann Sullivan
- Length: 5 hrs and 25 mins
- Unabridged
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Overall
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Performance
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Story
If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat....
By: Cheryle Hart, and others
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Understanding Type 2 Diabetes
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life
- By: Dr. Ashley Sullivan PharmD
- Narrated by: Pam Hurley
- Length: 3 hrs and 58 mins
- Unabridged
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Overall
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Performance
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Story
Living with diabetes can feel like walking a tightrope. One misstep, and you can come crashing down, facing a range of life-threatening complications....
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Valuable Resource
- By D. Bairn on 11-01-24
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The Blood Sugar Fix
- How to Achieve Optimal Blood Sugar Levels and Insulin Sensitivity for a Healthier and Longer Life
- By: James DiNicolantonio, Siim Land
- Narrated by: Mike Norgaard
- Length: 7 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
Diabetes is one of the most widespread modern diseases. It’s estimated that up to 400 million people in the world have diabetes. Over half of U.S. adults have diabetes or pre-diabetes....
By: James DiNicolantonio, and others
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Leptin Resistance
- By: Ella Marie
- Narrated by: Kristi Burns
- Length: 1 hr and 11 mins
- Unabridged
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Overall
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Performance
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Story
This book is all you will ever need if you want to learn about and eventually conquer Leptin resistance....
By: Ella Marie
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Understanding Type 2 Diabetes and High Blood Pressure (2 Books in 1)
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress, and Live a Healthy & Proactive Life
- By: Dr. Ashley Sullivan PharmD
- Narrated by: Pam Hurley
- Length: 8 hrs and 25 mins
- Unabridged
-
Overall
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Performance
-
Story
Living with diabetes can feel like walking a tightrope. One misstep and you can come crashing down, facing a range of complications. From the constant monitoring of blood sugar levels to the pressure of making healthy food choices and losing weight, diabetes can feel overwhelming....
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So informative
- By Anonymous User on 09-04-24
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Your Type 2 Diabetes Action Plan
- Tips, Techniques, and Practical Advice for Living Well with Diabetes
- By: American Diabetes Association, Kate Ruder - contributor
- Narrated by: Randye Kaye
- Length: 4 hrs and 58 mins
- Unabridged
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Overall
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Performance
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Story
For the millions of people already living with diabetes, preventing or treating the many complications of diabetes is a constant concern. Your Type 2 Diabetes Action Plan is a concise, step-based approach to quickly improving blood glucose management and quality of life....
By: American Diabetes Association, and others
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Der Glukose-Trick
- Schluss mit Heißhunger, schlechter Haut und Stimmungstiefs – Wie man der Achterbahn des Blutzuckerspiegels entkommt
- By: Jessie Inchauspé
- Narrated by: Nina-Carissima Schönrock
- Length: 6 hrs
- Unabridged
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Overall
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Performance
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Story
Besser leben und sich besser fühlen – das wünschen wir uns alle. Dennoch haben viele von uns Probleme mit Gewicht, Schlaf, Heißhunger, Stimmung...
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Easy to understand, practical and MINDBLOWING
- By Tim Sandock on 19-01-24
By: Jessie Inchauspé
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Sugar Detox Diet: Easy to Follow Sugar Detox in Just 10 Days
- By: Emily Hughes
- Narrated by: Trei Taylor
- Length: 1 hr and 39 mins
- Unabridged
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Overall
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Performance
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Story
Without realizing it, many of us are heavily addicted to sugar. In this audiobook, I’d like to tell you my own story of how I managed to successfully fight this addiction. I will share with you some of the critical facts and personal discoveries I have learned in my journey....
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`The book came in very handy.
- By Georgette Santos on 05-11-18
By: Emily Hughes
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Hypoglycemia
- What It Is, What It Isn't, and How to Fix the Root Problem
- By: Matt Stone
- Narrated by: Matt Stone
- Length: 1 hr and 16 mins
- Unabridged
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Overall
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Performance
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Story
Got Hypoglycemia? Maybe some headaches, irritability, shakiness, dizziness, cold hands and feet, even some anxiety at times....
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It’s hit the nail on the head for me and truly grateful to Matt. Thank you.
- By Great fit and lovely soft feel on 11-03-24
By: Matt Stone
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Reversing Insulin Resistance
- By Healing Your Fatty Liver
- By: Curtis Slade
- Narrated by: Michael Kornblau
- Length: 1 hr and 1 min
- Unabridged
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Overall
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Performance
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Story
Many people often associate the fatty liver condition with alcohol intake. However, fatty liver is not always the result of excessive alcohol consumption. This is only one of the reasons why the condition occurs....
By: Curtis Slade
New Releases
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Rethinking Diabetes
- What Science Reveals about Diet, Insulin and Successful Treatments
- By: Gary Taubes
- Narrated by: Arthur Morey
- Length: 16 hrs and 25 mins
- Unabridged
-
Overall
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Performance
-
Story
Passionately argued and deeply researched, Rethinking Diabetes reimagines diabetes care with diet at its centre, and is hugely persuasive in its questioning of the established wisdom that may have enabled the current epidemic of diabetes and obesity.
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A plea for a more open minded approach to what diabetes is, and how best to treat it.
- By David Howard Rigden on 08-04-24
By: Gary Taubes
-
Postdiabetic
- By: Eric Edmeades M.D., Ruben Ruiz
- Narrated by: Eric Edmeades M.D., Peter Straub
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
You might wonder why, if type 2 diabetes is reversible, it is commonly treated as a lifelong condition. The answer might shock you: It is being treated that way because it is profitable to treat it that way. It is a lot more profitable to sell drugs to treat lifelong conditions than to show people how to turn them around. But here's the good news: it doesn't have to be this way. In this book, Eric Edmeades and Dr. Ruben Ruiz give you a solid, step-by-step plan that just might reverse the condition for you.
By: Eric Edmeades M.D., and others
-
Managing Type 2 Diabetes
- Take Control of Your Health and Learn Effective Strategies for Managing Type 2 Diabetes
- By: Lauri Johnston
- Narrated by: Laurel Brushett
- Length: 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Living with Type 2 Diabetes doesn't have to be a constant struggle. In this empowering audiobook, you'll find the guidance and knowledge you need to navigate the challenges of diabetes management with confidence.
By: Lauri Johnston
-
Diabetes Wellness Bundle, 2 in 1 Bundle
- Managing Type 2 Diabetes and How to Prevent and Treat Diabetes
- By: Lauri Johnston, Natalie Friel
- Narrated by: Laurel Brushett
- Length: 1 hr and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Empower yourself to take control of your health and embrace a vibrant, diabetes-free life with the "Diabetes Wellness Bundle." This exclusive collection of audiobooks features two essential titles that provide you with the knowledge and strategies to manage, prevent, and treat Type 2 diabetes effectively.
By: Lauri Johnston, and others
-
Managing Blood Sugar Naturally AyurPedia
- Ayurvedic Pathways to Wellness
- By: Dr. Raj Chopra
- Narrated by: Cara Meade
- Length: 1 hr and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book isn't just a collection of home remedies. It's a full-blown action plan to holistic well-being, packed with practical, easy-to-follow guidelines, real-life case studies, and ancient wisdom tailored for today's generation. Dr. Chopra breaks down the complex Ayurvedic principles into bite-sized, digestible information to help you understand your body type, lifestyle choices, and how they influence your blood sugar levels.
By: Dr. Raj Chopra
-
How to Prevent and Treat Diabetes
- The Guide to a Diabetes-Free Life. Learn Proven Methods for Preventing and Treating Diabetes for a More Vibrant Life
- By: Natalie Friel
- Narrated by: Laurel Brushett
- Length: 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to take control of your health and embrace a life free from the grip of diabetes? In this empowering audiobook, you'll find the essential knowledge and proven methods to prevent and treat diabetes, paving the way for a more vibrant and fulfilling life.
By: Natalie Friel
-
Rethinking Diabetes
- What Science Reveals about Diet, Insulin and Successful Treatments
- By: Gary Taubes
- Narrated by: Arthur Morey
- Length: 16 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Passionately argued and deeply researched, Rethinking Diabetes reimagines diabetes care with diet at its centre, and is hugely persuasive in its questioning of the established wisdom that may have enabled the current epidemic of diabetes and obesity.
-
-
A plea for a more open minded approach to what diabetes is, and how best to treat it.
- By David Howard Rigden on 08-04-24
By: Gary Taubes
-
Postdiabetic
- By: Eric Edmeades M.D., Ruben Ruiz
- Narrated by: Eric Edmeades M.D., Peter Straub
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
You might wonder why, if type 2 diabetes is reversible, it is commonly treated as a lifelong condition. The answer might shock you: It is being treated that way because it is profitable to treat it that way. It is a lot more profitable to sell drugs to treat lifelong conditions than to show people how to turn them around. But here's the good news: it doesn't have to be this way. In this book, Eric Edmeades and Dr. Ruben Ruiz give you a solid, step-by-step plan that just might reverse the condition for you.
By: Eric Edmeades M.D., and others
-
Managing Type 2 Diabetes
- Take Control of Your Health and Learn Effective Strategies for Managing Type 2 Diabetes
- By: Lauri Johnston
- Narrated by: Laurel Brushett
- Length: 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Living with Type 2 Diabetes doesn't have to be a constant struggle. In this empowering audiobook, you'll find the guidance and knowledge you need to navigate the challenges of diabetes management with confidence.
By: Lauri Johnston
-
Diabetes Wellness Bundle, 2 in 1 Bundle
- Managing Type 2 Diabetes and How to Prevent and Treat Diabetes
- By: Lauri Johnston, Natalie Friel
- Narrated by: Laurel Brushett
- Length: 1 hr and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Empower yourself to take control of your health and embrace a vibrant, diabetes-free life with the "Diabetes Wellness Bundle." This exclusive collection of audiobooks features two essential titles that provide you with the knowledge and strategies to manage, prevent, and treat Type 2 diabetes effectively.
By: Lauri Johnston, and others
-
Managing Blood Sugar Naturally AyurPedia
- Ayurvedic Pathways to Wellness
- By: Dr. Raj Chopra
- Narrated by: Cara Meade
- Length: 1 hr and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book isn't just a collection of home remedies. It's a full-blown action plan to holistic well-being, packed with practical, easy-to-follow guidelines, real-life case studies, and ancient wisdom tailored for today's generation. Dr. Chopra breaks down the complex Ayurvedic principles into bite-sized, digestible information to help you understand your body type, lifestyle choices, and how they influence your blood sugar levels.
By: Dr. Raj Chopra
-
How to Prevent and Treat Diabetes
- The Guide to a Diabetes-Free Life. Learn Proven Methods for Preventing and Treating Diabetes for a More Vibrant Life
- By: Natalie Friel
- Narrated by: Laurel Brushett
- Length: 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to take control of your health and embrace a life free from the grip of diabetes? In this empowering audiobook, you'll find the essential knowledge and proven methods to prevent and treat diabetes, paving the way for a more vibrant and fulfilling life.
By: Natalie Friel