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Best Sellers
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Allen Carr's Easy Way to Quit Vaping
- By: Allen Carr
- Narrated by: Helen Keeley
- Length: 6 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Listen to this audiobook now and become a happy non-smoker for the rest of your life....
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11 Days Free
- By jordan m. on 26-01-22
By: Allen Carr
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The Easy Way to Stop Smoking
- By: Allen Carr
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....
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great
- By gordon on 29-01-17
By: Allen Carr
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Mum, Can You Lend Me Twenty Quid?
- What Drugs Did to My Family
- By: Elizabeth Burton-Phillips
- Narrated by: Elizabeth Burton-Phillips
- Length: 9 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Elizabeth Burton-Phillips is a teacher, an ordinary middle-class mother who had always tried to do the best for her children. She never imagined that her identical twin sons, who had been doing so well at school, would become involved in drugs....
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Eye opening and harrowing tale. Forget Of Mice and Men in our Secondary Schools this should be read and analysis!
- By GOS on 30-05-24
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The Easy Way to Control Alcohol
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 8 hrs and 6 mins
- Original Recording
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Performance
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Listen to this audiobook and become a happy non-drinker for the rest of your life....
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Very effective, although could do with some modernisation re comparisons
- By Karen on 11-08-15
By: Allen Carr
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Allen Carr's Stop Drinking Now
- The Original Easyway Method
- By: Allen Carr
- Narrated by: Paul Thornley
- Length: 6 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Become a happy non-drinker for the rest of your life....
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It actually works!!
- By lindberghlover on 09-11-22
By: Allen Carr
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The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- By: Catherine Gray
- Narrated by: Catherine Gray
- Length: 10 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....
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Intelligent, thought-provoking & inspiring
- By K-Mart on 19-01-18
By: Catherine Gray
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Allen Carr's Easy Way to Quit Vaping
- By: Allen Carr
- Narrated by: Helen Keeley
- Length: 6 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Listen to this audiobook now and become a happy non-smoker for the rest of your life....
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11 Days Free
- By jordan m. on 26-01-22
By: Allen Carr
-
The Easy Way to Stop Smoking
- By: Allen Carr
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....
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great
- By gordon on 29-01-17
By: Allen Carr
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Mum, Can You Lend Me Twenty Quid?
- What Drugs Did to My Family
- By: Elizabeth Burton-Phillips
- Narrated by: Elizabeth Burton-Phillips
- Length: 9 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Elizabeth Burton-Phillips is a teacher, an ordinary middle-class mother who had always tried to do the best for her children. She never imagined that her identical twin sons, who had been doing so well at school, would become involved in drugs....
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Eye opening and harrowing tale. Forget Of Mice and Men in our Secondary Schools this should be read and analysis!
- By GOS on 30-05-24
-
The Easy Way to Control Alcohol
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 8 hrs and 6 mins
- Original Recording
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Overall
-
Performance
-
Story
Listen to this audiobook and become a happy non-drinker for the rest of your life....
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Very effective, although could do with some modernisation re comparisons
- By Karen on 11-08-15
By: Allen Carr
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Allen Carr's Stop Drinking Now
- The Original Easyway Method
- By: Allen Carr
- Narrated by: Paul Thornley
- Length: 6 hrs and 3 mins
- Unabridged
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Overall
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Performance
-
Story
Become a happy non-drinker for the rest of your life....
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It actually works!!
- By lindberghlover on 09-11-22
By: Allen Carr
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The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- By: Catherine Gray
- Narrated by: Catherine Gray
- Length: 10 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....
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Intelligent, thought-provoking & inspiring
- By K-Mart on 19-01-18
By: Catherine Gray
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The Easy Way for Women to Stop Drinking
- By: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues....
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I am now a non drinker. After 15 years.
- By VICTORIA on 15-07-17
By: Allen Carr
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Alcohol Explained
- By: William Porter
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Unabridged
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Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....
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Life changing
- By bangandthedirtisgone on 23-08-19
By: William Porter
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There Is No Wall
- By: Allie Bailey
- Narrated by: Allie Bailey
- Length: 5 hrs and 10 mins
- Unabridged
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Performance
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There Is No Wall is ultrarunner Allie Bailey's brutally honest and sometimes shocking account of alcoholism, depression and severe mental breakdowns which almost cost her her life....
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Honest, real, practical!!
- By Clare Makepeace on 16-06-24
By: Allie Bailey
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Allen Carr's Stop Smoking Now
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 4 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Allen Carr’s Easyway is the most successful stop-smoking method of all time....
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Does exactly what it says on the tin...
- By Peter on 13-02-17
By: Allen Carr
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Sober on a Drunk Planet
- Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
- By: Sean Alexander, Sober On A Drunk Planet
- Narrated by: Piers Sherwood-Roberts
- Length: 3 hrs and 14 mins
- Unabridged
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Performance
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"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways....
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For a specific audience
- By Nat on 02-08-22
By: Sean Alexander, and others
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Good Sugar Bad Sugar
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 14 mins
- Unabridged
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Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....
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seriously bad.
- By claire on 01-12-18
By: Allen Carr
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The Good Drinker
- How I Learned to Love Drinking Less
- By: Adrian Chiles
- Narrated by: Adrian Chiles
- Length: 6 hrs and 45 mins
- Unabridged
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Performance
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The popular broadcaster and columnist sets out to discover the unsung pleasures of drinking in moderation....
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Millions will relate to book
- By Amazon Customer on 06-11-22
By: Adrian Chiles
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Allen Carr's Quit Drinking Without Willpower
- Be a Happy Non-Drinker
- By: Allen Carr
- Narrated by: Jennifer Woodward
- Length: 5 hrs and 47 mins
- Unabridged
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Performance
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In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking....
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good suggestions
- By maxine on 27-02-24
By: Allen Carr
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Allen Carr's Easy Way to Quit Cannabis
- Regain Your Drive, Health and Happiness
- By: Allen Carr, John Dicey
- Narrated by: Paul Thornley
- Length: 3 hrs and 59 mins
- Unabridged
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Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this audiobook is for you....
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Best thing I have done for myself in years
- By Nicola Higgins on 29-08-22
By: Allen Carr, and others
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Your Brain on Porn
- Internet Pornography and the Emerging Science of Addiction
- By: Gary Wilson
- Narrated by: Noah Church
- Length: 5 hrs and 21 mins
- Unabridged
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Performance
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When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....
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Very enlightening
- By Amazon Customer on 02-09-18
By: Gary Wilson
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The Sober Girl Society Handbook
- An Empowering Guide to Living Hangover Free
- By: Millie Gooch
- Narrated by: Millie Gooch
- Length: 7 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Whichever way you look at it, it's hard to avoid how alcohol really makes some of us feel: terrible....
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Eye opening read - positively relatable
- By Elisha S. on 28-01-21
By: Millie Gooch
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The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- By: Clare Pooley
- Narrated by: Karen Cass
- Length: 10 hrs and 12 mins
- Unabridged
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Performance
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Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful career to look after her family....
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Bit too Fulham for me!
- By H. Thomas on 10-07-19
By: Clare Pooley
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Alcoholics Anonymous, Fourth Edition
- The Official "Big Book" from Alcoholic Anonymous
- By: Alcoholics Anonymous World Services Inc.
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 18 hrs and 32 mins
- Unabridged
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Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939....
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Experience, strength & hope 24/7
- By S. on 19-09-21
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The Outrun
- By: Amy Liptrot
- Narrated by: Tracy Wiles
- Length: 6 hrs and 47 mins
- Unabridged
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At the age of 30, Amy finds herself washed up back home on Orkney. Standing unstable on the island, she tries to come to terms with the addiction that has swallowed the last decade of her life....
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Overall, a well written and read book.
- By jillian grant on 11-09-16
By: Amy Liptrot
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Becoming a Sober Rebel
- How One Woman Stepped into Sobriety on Her Own Terms
- By: Louisa Evans
- Narrated by: Louisa Evans
- Length: 6 hrs and 6 mins
- Unabridged
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Overall
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Performance
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My journey into sobriety wasn't a smooth one. I spent over a decade wanting to address my relationship with alcohol and attempting moderation. I was never successful and it was exhausting....
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Amazing!
- By Amazon Customer on 17-06-24
By: Louisa Evans
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Sunshine Warm Sober
- The unexpected joy of being sober – forever
- By: Catherine Gray
- Narrated by: Catherine Gray
- Length: 9 hrs and 16 mins
- Unabridged
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Performance
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Retired wreckhead Catherine Gray, author of surprise best seller The Unexpected Joy of Being Sober, is now in her ninth sober year and has learnt a damn sight more....
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Feels like a churned out title for revenue
- By David J. Ickringill on 29-08-21
By: Catherine Gray
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The Easy Way for Women to Stop Smoking
- By: Allen Carr
- Narrated by: Karina Fernandez
- Length: 8 hrs and 18 mins
- Unabridged
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Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking....
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If I can, you can
- By Amazon Customer on 24-01-18
By: Allen Carr
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Drop the Rock: Removing Character Defects - Steps Six and Seven
- By: Bill P., Todd W., Sara S.
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 54 mins
- Unabridged
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Based on the principles behind "Steps Six and Seven", Drop the Rock combines personal stories, practical advice, and powerful insights to help listeners move forward in recovery....
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terrible recording
- By Amazon Customer on 19-06-21
By: Bill P., and others
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Glorious Rock Bottom
- By: Bryony Gordon
- Narrated by: Bryony Gordon
- Length: 5 hrs and 39 mins
- Unabridged
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Performance
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Bryony Gordon is a respected journalist, a number one best-selling author and an award-winning mental health campaigner....
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The answer (again) is perfect partner & money
- By Tracey Clare Dunlop on 11-08-20
By: Bryony Gordon
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Alcohol Explained 2: Tools for a Stronger Sobriety
- By: William Porter
- Narrated by: Nick
- Length: 6 hrs and 21 mins
- Unabridged
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In Alcohol Explained 2 William Porter develops his insight into the alcohol phenomenon....
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Thank you so much
- By Andrew Brown on 18-01-21
By: William Porter
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The 10-Day Alcohol Detox Plan
- Stop Drinking Easily & Safely
- By: Lewis David
- Narrated by: Jason Zenobia
- Length: 4 hrs and 14 mins
- Unabridged
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Performance
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When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution....
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Worth every penny/credit
- By HS on 03-09-22
By: Lewis David
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The Fifth Vital
- By: Mike Majlak, Riley J. Ford
- Narrated by: Mike Majlak
- Length: 7 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
Mike Majlak was a 17-year-old from a loving middle-class family in Milford, Connecticut, when he got caught up in the opioid epidemic that swept the nation. For close to a decade thereafter, his life was a wasteland of darkness and despair....
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the way drug's have done to many live's
- By Kez on 23-05-24
By: Mike Majlak, and others
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Living Sober
- Practical Methods Alcoholics Have Used for Living Without Drinking
- By: Alcoholics Anonymous World Services Inc.
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 4 hrs and 28 mins
- Unabridged
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A.A.’s how-to manual for staying sober in everyday situations, this widely read booklet demonstrates through simple examples how A.A. members throughout the world live their lives to the fullest while staying sober one day at a time....
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Very helpful guide to staying sober
- By Dr Donald on 30-12-23
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Smart Phone Dumb Phone
- Free Yourself from Digital Addiction
- By: Allen Carr
- Narrated by: Jot Davies
- Length: 7 hrs and 35 mins
- Unabridged
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Performance
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Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity....
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Feeling pretty good after reading this book
- By Anonymous on 12-08-21
By: Allen Carr
New Releases
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Youth Vaping Unveiled
- Exploring Motivations Behind Vaping and Substance Use
- By: Dr. Josh Mack
- Narrated by: D.L. Blair
- Length: 3 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Story
"Youth Vaping Unveiled" is a comprehensive exploration of the motivations driving young individuals towards vaping and substance use. This insightful book delves deep into the complex factors that influence urban youth in their decisions regarding these behaviors. With a keen focus on understanding the urban youth landscape, the book unravels the unique challenges faced by young people in urban environments. It sheds light on the impact of peer pressure, social acceptance, and the allure of social image in driving vaping and substance use among adolescents.
By: Dr. Josh Mack
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When Therapy Doesn't Work
- A Mindfulness Guide to Emotional Repair
- By: Schinzen Young, Shelly Young, Elizabeth Reninger
- Narrated by: Lauren DePorre
- Length: 8 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
This is the first book to offer Shinzen Young’s revolutionary Unified Mindfulness as a self-help tool for listeners who are suffering from trauma, addictions, and anxiety but have struggled to engage with traditional forms of therapy. Not only are these techniques unique, they are also uniquely effective, with the power to combat harmful mental, emotional and behavioral patterns and help listeners find freedom within.
By: Schinzen Young, and others
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Relapse Prevention 101
- The Dawn of Sobriety
- By: Nola Veazie
- Narrated by: Adam morgan
- Length: 1 hr and 8 mins
- Unabridged
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Overall
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Performance
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Story
Relapse Prevention 101 is a basic, client focused approach to substance abuse intervention.
By: Nola Veazie
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Loving Lions: A guide for families struggling with addiction
- By: Michael J Wilson Jr
- Narrated by: Michael J Wilson Jr
- Length: 4 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Story
Loving Lions provides listeners with a glimpse into the darkness and confusion of addiction, from both the addict's perspective and the family's experience. The author provides a detailed description of his journey through active addiction, and the recovery process that led him back to his family, and to his future as the founder of Baystate Recovery Services.
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Helping an Addict
- Navigating the Path to Recovery and Empowering Transformation
- By: Sam Hundelt
- Narrated by: Deedee Ash
- Length: 36 mins
- Unabridged
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Overall
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Performance
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Story
In "Helping an Addict: Navigating the Path to Recovery and Empowering Transformation," journey alongside as we delve into the complexities of addiction and explore the profound impact it has on individuals and their loved ones. Through a compassionate and informative lens, this audiobook offers a comprehensive guide for supporters, providing invaluable insights, practical strategies, and empowering wisdom to navigate the challenges of addiction.
By: Sam Hundelt
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Addiction Recovery Guide
- Empowering Your Journey to Freedom and Fulfillment
- By: Dave Merrick
- Narrated by: Deedee Ash
- Length: 40 mins
- Unabridged
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Overall
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Performance
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Story
Embark on a transformative journey towards freedom and fulfillment with the "Addiction Recovery Guide." This comprehensive audiobook is a beacon of hope, offering guidance and support to those seeking to break free from the chains of addiction and reclaim their lives.
By: Dave Merrick
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Youth Vaping Unveiled
- Exploring Motivations Behind Vaping and Substance Use
- By: Dr. Josh Mack
- Narrated by: D.L. Blair
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Youth Vaping Unveiled" is a comprehensive exploration of the motivations driving young individuals towards vaping and substance use. This insightful book delves deep into the complex factors that influence urban youth in their decisions regarding these behaviors. With a keen focus on understanding the urban youth landscape, the book unravels the unique challenges faced by young people in urban environments. It sheds light on the impact of peer pressure, social acceptance, and the allure of social image in driving vaping and substance use among adolescents.
By: Dr. Josh Mack
-
When Therapy Doesn't Work
- A Mindfulness Guide to Emotional Repair
- By: Schinzen Young, Shelly Young, Elizabeth Reninger
- Narrated by: Lauren DePorre
- Length: 8 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is the first book to offer Shinzen Young’s revolutionary Unified Mindfulness as a self-help tool for listeners who are suffering from trauma, addictions, and anxiety but have struggled to engage with traditional forms of therapy. Not only are these techniques unique, they are also uniquely effective, with the power to combat harmful mental, emotional and behavioral patterns and help listeners find freedom within.
By: Schinzen Young, and others
-
Relapse Prevention 101
- The Dawn of Sobriety
- By: Nola Veazie
- Narrated by: Adam morgan
- Length: 1 hr and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Relapse Prevention 101 is a basic, client focused approach to substance abuse intervention.
By: Nola Veazie
-
Loving Lions: A guide for families struggling with addiction
- By: Michael J Wilson Jr
- Narrated by: Michael J Wilson Jr
- Length: 4 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Loving Lions provides listeners with a glimpse into the darkness and confusion of addiction, from both the addict's perspective and the family's experience. The author provides a detailed description of his journey through active addiction, and the recovery process that led him back to his family, and to his future as the founder of Baystate Recovery Services.
-
Helping an Addict
- Navigating the Path to Recovery and Empowering Transformation
- By: Sam Hundelt
- Narrated by: Deedee Ash
- Length: 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
In "Helping an Addict: Navigating the Path to Recovery and Empowering Transformation," journey alongside as we delve into the complexities of addiction and explore the profound impact it has on individuals and their loved ones. Through a compassionate and informative lens, this audiobook offers a comprehensive guide for supporters, providing invaluable insights, practical strategies, and empowering wisdom to navigate the challenges of addiction.
By: Sam Hundelt
-
Addiction Recovery Guide
- Empowering Your Journey to Freedom and Fulfillment
- By: Dave Merrick
- Narrated by: Deedee Ash
- Length: 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embark on a transformative journey towards freedom and fulfillment with the "Addiction Recovery Guide." This comprehensive audiobook is a beacon of hope, offering guidance and support to those seeking to break free from the chains of addiction and reclaim their lives.
By: Dave Merrick
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Reinvented
- My Journey of Addiction and Redemption
- By: Mike Cinelli
- Narrated by: Mike Cinelli
- Length: 4 hrs and 7 mins
- Unabridged
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Performance
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Story
For two decades, Mike Cinelli fought tirelessly to break free from the clutches of heroin and crack cocaine addiction. But a transformational encounter with Jesus Christ healed the broken pieces of his life and gave him a redemptive story that will inspire anyone looking for hope. In this raw and inspiring Christian memoir, Mike Cinelli describes his personal struggles with drug addiction and the profound grace that led him to the feet of his Savior.
By: Mike Cinelli
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The Steps We Took (670106)
- By: Joe McQ
- Narrated by: Phil Schoen
- Length: 4 hrs and 20 mins
- Unabridged
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The words of this book's title are said aloud every day by thousands of people meeting together to help each other recover from addictions. The addictions may be to alcohol or cocaine, gambling or food, violence or sex and love, but the path to recovery is the same. This is a book of plain-spoken wisdom for people with addictions and people who love them. Joe McQ has been a student of the Twelve Steps for twenty-eight years. He, like tens of thousands of others, lives them every day, one day at a time.
By: Joe McQ
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The Captive Imagination
- Addiction, Reality and Our Search for Meaning
- By: Elias Dakwar
- Narrated by: Gary Tiedemann
- Length: 15 hrs and 40 mins
- Unabridged
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What causes addiction, and how should we treat it? Today it is understood primarily as a brain disease, yet in this bold reimagining of addiction, pioneering psychiatrist Elias Dakwar argues that this is false. It fails to explain, among other things, why many people can enjoy drugs without developing a dependency on them. In The Captive Imagination, Dakwar argues that addiction is an existential challenge, requiring a more philosophical and multidisciplinary approach, as well as a lens through which we can better understand ourselves.
By: Elias Dakwar
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Understanding Addiction
- Know Science, No Stigma
- By: Dr. Charles Smith, Dr. Jason Hunt
- Narrated by: Scott R. Pollak
- Length: 2 hrs and 45 mins
- Unabridged
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Doctors Chuck Smith and Jason Hunt bring a unique and important perspective to the subject of addiction. Experts in the field, Smith and Hunt have personal, firsthand experience with the humiliation and shame that accompanies substance use disorder. But addiction, as they point out, is a disease, no less so than diabetes or heart disease, and it needs to be treated as such. If you, or a loved one, is struggling with addiction, you'll find help in Smith and Hunt's book. When one understands the science behind addiction, one can begin to move forward. Beyond the stigma lies hope.
By: Dr. Charles Smith, and others
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I Didn't Believe It Either
- By: Todd Kinney
- Narrated by: Todd Kinney
- Length: 6 hrs and 23 mins
- Unabridged
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I Didn't Believe It Either is the raw, honest, vulnerable, and funny story of Todd's journey to quitting the one thing he thought he couldn't live without and his discovery that sobriety is better than he ever imagined.
By: Todd Kinney
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The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- By: Suzette Glasner-Edwards PhD, Richard A. Rawson PhD - foreword
- Narrated by: Eva Wilhelm
- Length: 6 hrs and 19 mins
- Unabridged
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If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.
By: Suzette Glasner-Edwards PhD, and others
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The Mindfulness Workbook for Addiction
- A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
- By: Rebecca E. Williams PhD, Julie S. Kraft MA LMFT
- Narrated by: Candace Joice
- Length: 7 hrs and 27 mins
- Unabridged
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This second edition of The Mindfulness Workbook for Addiction will help you identify the root of your addictive behaviors while providing healthy coping strategies to deal with the stress, anxiety, and depression that can come from experiencing a loss.
By: Rebecca E. Williams PhD, and others
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Drug and Alcohol Recovery Made Simple
- Discover 5 Alternative Steps to Drop Bad Habits, Stay Clean, and Live Your Dream
- By: Ed Ondako
- Narrated by: Robert Dale Brown Jr.
- Length: 4 hrs and 37 mins
- Unabridged
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Have you had disastrous results in trying to remain clean and sober? Quit for good and find an alternative way through reason. Take action now!
By: Ed Ondako
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I Can Fix This
- And Other Lies I Told Myself While Parenting My Struggling Child
- By: Kristina Kuzmic, Shefali Tsabary Ph.D.
- Narrated by: Kristina Kuzmic, Soneela Nankani, Luka Kuzmic
- Length: 4 hrs and 48 mins
- Unabridged
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When Kristina Kuzmic started to see signs that her otherwise sunny, resilient teenage son was struggling, she felt sure that a few simple fixes would right the ship. Over the following months, the issues her family faced were more nuanced, complicated, and pervasive than she could've predicted. Not only that, the obligations, ideas, and unrealistic standards she'd unintentionally aborbed from parenting culture and social media made it impossible to ask for help, or even put into action the tools she'd been sure she'd deploy in a crisis.
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Exceptional and very emotional book
- By Andreea Ionescu on 09-06-24
By: Kristina Kuzmic, and others
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God on the Rocks
- A Rational, UnDogmatic Approach to Recovery from Alcoholism & Addiction
- By: Bert Baruch Wylen
- Narrated by: Bert Baruch Wylen
- Length: 2 hrs and 48 mins
- Unabridged
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Many alcoholics who might gain life-saving sobriety are turned away from Alcoholics Anonymous by an insistence on belief in a god, specifically, a Christian god. Christianity may not be the official religion of AA, but a stubbornness about ending meetings with The Jesus Prayer, aka, The Lords Prayer is just one example of Christian domination of meetings.
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Smoke-Free Success Bundle, 2 in 1 Bundle
- Health Effect of Cigarette Smoking and The Easy Way to Stop Smoking
- By: Jackson Hill, Roger Salem
- Narrated by: Deedee Ash
- Length: 1 hr and 22 mins
- Unabridged
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Embark on your journey to a healthier smoke-free life with the "Smoke-Free Success Bundle, 2 in 1 Bundle: Health Effect of Cigarette Smoking and The Easy Way to Stop Smoking." This essential audiobook bundle is designed to provide you with a comprehensive understanding of the risks associated with cigarette smoking and equip you with effective strategies to quit successfully. The "Smoke-Free Success Bundle" is perfect for anyone looking to understand the full impact of smoking and seeking a definitive plan to quit.
By: Jackson Hill, and others
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The Powers of Addiction
- Finding Freedom in Acceptance and Recovery
- By: Cesar Wurm
- Narrated by: Cesar Wurm
- Length: 3 hrs and 31 mins
- Unabridged
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Embark on a transformative journey with "The Powers of Addiction: Finding Freedom in Acceptance and Recovery." This profound exploration of human resilience in the face of addiction serves as a beacon of hope not only for individuals fighting addiction but also for those supporting loved ones through such challenges. Author Cesar Wurm, a recovering addict, shares his intimate battle with substance abuse, providing a raw, unfiltered look at the realities of addiction, alongside actionable strategies for overcoming it.
By: Cesar Wurm