Amazing

Omg! I have up drinking around the second chapter. Mainly as it was a Sunday. After 3 days I've lost 3lbs and feel so much better. I'm going to keep listening to it as I walk the dog etc and I really feel like a new chapter. The best thing was. My 12 year old said to me last night "I like you when your like this, you're not drunk". I felt ashamed and embarrassed that as a 54 year old I had drank almost every day for 40 years. It had to stop I was on 2.5 bottles of good quality wine which was costing £500 per month.

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8 people found this helpful

I will never drink alcohol again

this book is quite repetitive but that's the point. it's about training your mind to see alcohol for what it really is and what it's really doing to you. you don't have to consider yourself an alcoholic to read it. anyone who wishes they could change their relationship with alcohol should give it a try.

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Amazing!

Million % recommended

This as helped me so much, im going to listen again, the voice is also very calming :)

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excellent points

enjoyed listening,and makes a lots of sense, if needed will listen again but hopefully all will be well.

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Still can't believe this worked!

i have wanted to stop for a long time but willpower just never worked for me and I didn't think this book would either. I was never an every day drinker but there was never a weekend went by when a bottle of wine (or 3) wouldn't be had. An earlier review mentions this book doesn't tell you anything you don't already know and although that's true there is something about hearing it all at once that just highlights the ridiculousness of what you are putting your body and mind through. My life was spent desperate for weekend to come around so I could have wine again, I've only gone 21 days but can't belive how easy it has been for me to stop and how amazing I feel about it! I am confident that I'm done with alcohol and instead of feeling sad or deprived about it, I feel wonderful. Cannot recommend this book enough!

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Amazed!!

I'm into my second week of not drinking, this is nothing new for me as I have spouts of not drinking for days or weeks but always give in to cravings, my last attempt was November 18 ...3 weeks sober then returned to drinking. after a very stressful period in my life and up to my last drink I was drinking 1 70cl bottle of vodka a day and 4 beers starting in the morning to cure the fuzzy head. since starting the book I've not only stopped but I do not crave or want a drink, I've had a weekend away and 1 social event and not a drop, these things were the perfect excuse and a way to hide the amount of drink i drank. I would say its early days but this doesn't feel like any other time I have quit I know with certainty I do not want to drink anymore, its serves no purpose in my life and feel better than I have done in years.

Thank you Allen Carr

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18 people found this helpful

Thank you Allen

After drinking every day for over 10 years I have now been a non drinker for 10 days and loving it!
I read a couple of other books about alcohol before Allen's but thus was the game changer.
I feel better already and look much better

THANK YOU ALLEN AND GABRIELLE

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Fab

I'm on day 27 and haven't really thought about it. In the past I'd be struggling, feeling deprived and craving a drink. This time it's different. I feel in control and I know its early days but for me this is it I don't think I'll ever drink again.

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Amazing, probably the best book I’ve listened to

This is just brilliant. I’ve listened to other books in the past but there’s something about the method in this book that actually makes you realise and look deep into the reason behind alcohol. I for sure know I have made one of the best decisions in my life to stop drinking. Give it it go, you have nothing to lose and it may well save your life!

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Excellent book

This book completely put alcohol into perspective for me. It took away the self blame and helped me to see that alcohol has been lying to me for years. I now realise how stupid drinking a disinfectant, cleaner, fuel, antiseptic, poison is. Totally liberating.

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16 people found this helpful