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The Hatha Yoga Manuals

The Hatha Yoga Pradipika, the Gheranda Samhita, the Shiva Samhita, and Other Classics of Practice

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The Hatha Yoga Manuals

Yazan: Rob Newton M.D.
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The classic manuals of hatha yoga, in a new translation from the Sanskrit.

“When the breath moves, the mind moves; when it is motionless, the mind becomes motionless.” These are the original instruction books of the yogis: how to sit, how to cleanse the body, how to hold and release the breath, the locks and seals that turn its current inward, the inner sounds, and the awakening of the coiled power, a ladder, as the Hatha Yoga Pradipika says, for those who wish to climb to the heights of yoga.

The Hatha Yoga Pradipika, the Gheranda Samhita, the Shiva Samhita, the Goraksha Shataka, the Yoga Yajnavalkya, the Yogataravali and three shorter manuals. Complete, with a translator’s introduction, notes, glossary and index.

Sanskrit Classics, Volume I. Translated from the Sanskrit, with an introduction, notes, glossary, bibliography and index, by Rob Newton M.D.
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