Showing results by narrator "Dejanae Bankhead" in All Categories
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Aspire
- 30 Daily Affirmations, Guided Meditations, and Inspiring Quotes to Develop Positivity and Resilience
- By: Lyssa Zander
- Narrated by: Dejanae Bankhead
- Length: 1 hr and 48 mins
- Unabridged
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Have you ever wanted to make meditation and affirmations a daily part of your life, and thought it would be too difficult or time-consuming? Lyssa Zanders 30 days worth of guided meditations and inspiration is a simple and effective way to build meditations and affirmations into your life in minutes a day.
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You are resilient
- By Annabell1234 on 18-06-24
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Aspire
- 30 Daily Affirmations, Guided Meditations, and Inspiring Quotes to Develop Positivity and Resilience
- Narrated by: Dejanae Bankhead
- Length: 1 hr and 48 mins
- Release date: 25-01-24
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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7 Interoceptive Breathing Meditations
- By: Dejanae Bankhead
- Narrated by: Dejanae Bankhead
- Length: 44 mins
- Unabridged
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Here are 7 guided meditations, designed to connect your mind, body, and soul, using breathwork and imagination. Human beings are beautifully complex and tuning into our body's functions, can be life changing. Interoception is our ability to sense our bodies inner workings, our emotions, when we are hungry, when we need rest. These breathing and visualization exercises helped me to strengthen my interoceptive sense, and I hope they can guide you too.
Preview -
7 Interoceptive Breathing Meditations
- Narrated by: Dejanae Bankhead
- Length: 44 mins
- Release date: 17-09-24
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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