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Resilience is the ability to face and handle life's challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time, we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and Bouncing Back shows us how. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains.

If you or someone close to you is devoted to their church but still struggles to find meaning and passion in their faith; who loves their family, works hard, contributes to their community, but still feels life is somehow incomplete and hollow at the core; who is restless in spirit, with a...

Rick Graham (@IAmRickGraham) and Jake Crumpler (@jakecrumpler) break down the latest in the bullpens throughout the league and help you get an edge over your league mates in finding those needed relief pitchers

With over 30 years of experience in the automotive industry, and detailed analysis for many of those years. An extensive background in quality, operations management, and a certified trainer in Lean Manufacturing. This industry expertise was developed working for major automotive companies like Honda of America Mfg.

Rick Graham and Ben Travers reunite after years away from the spotlight and they’re kicking the doors back in. Equal parts therapy and chaos, this podcast is a deep dive into their shared history as virtuoso musicians: the obsession that pushed them to the top, the burnout that made them walk away, and the spark that’s bringing them back with more passion (and more balls) than ever. Expect brutally honest chats about creativity, technique, rivalry, nostalgia for the pre-internet guitar days, and the joy of rediscovering why music matters in the first place. Add in a stack of film quotes, ...