Showing titles in Conflict Resolution

Transform your life and relationships with proven strategies—even if self-reflection has always been a challenge. Are your relationships suffering due to narcissistic tendencies? Do you struggle with empathy, validation-seeking, or forming meaningful connections? You’re not alone—but change is possible.

Divorcing a narcissist is unlike any other separation. It’s an emotional battle that can leave you exhausted, confused, and unsure of your next step. If you're facing manipulation, fear, or constant pressure to question your own reality, this audiobook offers a steady, compassionate guide to help you move forward with strength and clarity. Through clear explanations and real-world examples, you'll learn how narcissistic behavior shows up during divorce, how to protect your emotional well-being, and how to make decisions from a place of confidence rather than fear.

This book teaches you the vital skills you need to confront others, communicate effectively, and live a more conflict-free life. In this updated edition, communications expert Barbara Pachter shares a practical, step-by-step guide to tackling conflicts in any situation, including a new section on navigating sticky situations online.

INSTANT NEW YORK TIMES BESTSELLER “This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.” —Brene Brown From New York Times–bestselling authors Dr. John Gottman and Dr. Julie Schwartz Gottman, a simple yet powerful plan to transform your...

Do you constantly check your phone, terrified your partner is losing interest? Replay conversations searching for hidden meanings? Does their need for space feel like abandonment? If relationship anxiety has turned love into a constant test you're failing, you're not broken—you're experiencing anxious attachment, and this audiobook is your research-backed guide to lasting change. Anxious attachment makes you desperate for closeness while doubting you deserve it. You cling to partners, seek constant reassurance, or people-please until exhausted—only to push love away with your fear's intensity.

Let’s face it - we’re all messed up. Unless you’ve never been in a relationship before or you don’t have questionable family dynamics, chances are that some type of betrayal has happened in your life. So, what do we do about such problems? We usually dump all of that baggage on people who have nothing to do with our screwed up past. Raise your hand if you’ve been betrayed before, and you’re taking it out on your current partner now.

Intimate betrayal shatters you. Everything you thought was true suddenly seems like a lie. It feels like you are falling through a black hole, unsure if it's possible to get to the other side. But there is a way through. It is possible to heal, grow stronger, and reclaim yourself. Broken to Brave offers the guidance, encouragement, and empowerment you need to pick up the pieces of your life and create a brave, beautiful future—whether the relationship makes it or not.

Welcome to Co-Parenting After Divorcing a Narcissist: A Divorce Recovery Plan to Bouncing Back After a Toxic Relationship of Emotional and Narcissistic Harm With Co-Parenting Support to Defuse and Guard Self.

As most of us know from experience, the emotional baggage we have from our childhood can be difficult, if not impossible to get rid of. And for some of us, this weight can be so unbearable that it keeps us from moving forward and getting anywhere in life. The good news is…you can do things differently for your child. You can raise them to master their emotions—and be the master of their own destiny! —And with no fancy tools, tutors, or training required…just you, a little time and patience…and this book!

The art of effectively communicating with your partner in relationship is a simple, effective, and psychological approach to understanding why you have communication issues, and how you can use the appropriate skills and tools to mitigate conflicts and improve your communication in your relationship. Having difficulties in communication in relationships is okay, and you don’t have to feel ashamed about it, as you are by no means alone.

What you need to grasp is that your anxiety and obsessive thoughts are not a reflection of your relationship or your partner, but rather a result of your own internal struggles. The good news is, there is one method—backed by research studies and recommended by experts–to help deal with a range of problems including relationship problems and anxiety. It’s called cognitive behavioral therapy (CBT), a form of psychological treatment that effectively and significantly improves functioning and quality of life.

Are you stuck in a cycle of anxious thoughts that prevent your relationships from thriving? This audiobook is a step-by-step guide to breaking free from overthinking and anxiety, empowering you with practical tools to build healthier, more secure connections.

How to Communicate with Your Spouse Without Fighting—EVEN If You Have a Difficult Spouse. Do you find it difficult communicating with your spouse? Are you tired of arguing and fighting with your spouse whenever you try to communicate? Have you ever wanted to cry in frustration after yet again another fruitless argument with your spouse? Is your spouse not talking to you anymore?

Are you tired of feeling stuck in old emotional patterns, struggling with trust, or battling self-doubt? It’s time to heal the wounded parts of your inner child and step into the life you deserve. Written by Rhea Jacobs, a Certified Clinical Trauma Professional and EMDR Therapist with over a decade of experience, this book is more than just a guide—it’s a transformative healing journey.

This "profoundly wise" look at how to foster connections, attachment, and resiliency explains why working through discord is the key to better relationships. (Sue Johnson, bestselling author of Hold Me Tight) You might think that perfect harmony is the defining characteristic of healthy...

Written with clarity and compassion, Better Boundaries Better Life combines proven strategies with real-life applications to help you let go of the habits that keep you stuck in overcommitment. Whether you’ve struggled with setting limits for years or are just beginning to embrace healthier relationships, this audiobook will empower you to take control of your time, emotions, and well-being.

Do you feel like your soul is being crushed each time you interact with an egomaniacal someone in your life? It’s time to seek change and focus on YOU.

If you feel like you have the same arguments with your partner over and over again ... you may be right. And you're not alone: Joanna Harrison believes there are five distinct issues that all couples have to work through if they are going to have a healthy, functioning relationship. Grounded in...

This game-changing book, How to Untie a Balloon, was written by former hostage negotiator and founder of Conflictish®, Ryan Dunlap. He guides listeners into the messy world of human interaction and behavior. Listeners will gain practical tips to navigate some of the problematic behaviors they experience with others that contribute to conflict.

If you feel drained, manipulated, or constantly walking on eggshells even after the breakup, you’re not alone. For empathic mothers, co-parenting with a narcissist can feel like a never-ending battle—one where your child’s well-being is always caught in the middle. This book is here to help you break free from the emotional grip of your ex and protect what matters most: your peace, and your child’s future.