Making Sobriety Stick
A Recovery Coach's Guide to Sustainable Change
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Making Sobriety Stick
13,34£ karşılığında satın al
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Seslendiren:
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Eleanor Caudill
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Yazan:
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Stephanie Hazard
The first mainstream guide to recovery coaching—revealing the missing link between treatment and lasting sobriety, stronger connections, and holistic change.
For millions of people questioning their relationship with alcohol or substances—and for loved ones who want to support them—recovery coach Stephanie Hazard offers an actionable path forward. Drawing on her decades of sobriety and professional experience helping others achieve lasting wellness, she introduces listeners to recovery coaching: a fast-growing, nonclinical support role proven to improve long-term outcomes.
Unlike books that focus solely on abstinence or crisis intervention, Making Sobriety Stick meets listeners exactly where they are—whether they are sober curious, newly alcohol-free, navigating relapse, or supporting someone else's recovery. Hazard walks listeners step by step through her coaching process, revealing how to tap into the power of connection to fuel enduring wellness and recovery, build a plan to create lasting change, and stay steady through setbacks.
Blending personal storytelling with practical tools and client case studies, this book functions as a "stand-in" recovery coach—offering guidance, accountability, and hope long after treatment ends.