Showing titles in Relationships, Parenting & Personal Development

Everyone needs to take charge of their financial affairs and this audiobook tells you how. It is time to get your money working for you. HOW TO OWN THE WORLD explains why you can, and must, learn about investment, and highlights the significant advantages you have over many finance professionals...

On September 8, 2022, the world stood still as news broke of Queen Elizabeth II’s passing. Her death dismantled the protective shield around the world’s most famous family, and saw a long-simmering crisis of confidence in the British monarchy begin to resurface. Now, with unique insight, deep access and exclusive revelations, journalist Omid Scobie pulls back the curtain on an institution in turmoil—exposing the chaos, family dysfunction, distrust and draconian practices threatening its very future. This is the monarchy’s endgame. Do they have what it takes to save it?

Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.

At last the CD audio programme is now available as a download. Do you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? A gastric band is a radical, surgical operation that reduces the available space in the stomach.

Narrated by Kenneth Branagh, with poetry readings from Sir Anthony Hopkins. Academy Award-winning actor Sir Anthony Hopkins delves into his illustrious film and theatre career, difficult childhood and path to sobriety in his honest, moving and long-awaited memoir. Born and raised in Port Talbot...

The No. 1 Sunday Times Bestseller. At just eight years old, Jodie is violent, aggressive and extremely challenging. Five carers in four months have been unable to cope, but there is one last hope: Cathy Glass… As Jodie begins to trust Cathy and make progress, shocking details about her past...

Would you like to feel strong in difficult situations? Would you like feel more sure about yourself? Would you like to have stronger self belief? Would like to feel authentic when you are talking to anybody? Would you like to have the confidence to go for what you want in life? Then let Paul McKenna help you! Paul McKenna phd wants to help you master your emotions and live with a greater send of ease and then certainty than ever before.

Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating.

Join Eckhart Tolle for eight sessions of practical guidance in transforming a “problematic” life through the power of Presence. Millions of people slog through life burdened by an inescapable sense of unease and dissatisfaction. You know the feeling: that nagging certainty that something...

Who and what are supercommunicators? They're the people who can steer a conversation to a successful conclusion. They are able to talk about difficult topics without giving offence. They know how to make others feel at ease and share what they think. They're brilliant facilitators and decision-guiders. How do they do it? In this book, Charles Duhigg unravels the secrets of the supercommunicators to reveal the art - and the science - of successful communication. He unpicks the different types of everyday conversation and pinpoints why some go smoothly while others swiftly fall apart.

Discover how to reach your greatest potential in golf by focusing only on the shot in front of you—nothing before or after—with the world’s preeminent sport psychologist, Dr. Bob Rotella. Acclaimed sport psychologist and bestselling author Dr. Bob Rotella has advised countless professional...

If anxiety runs your life—your sleep, focus, or mood—this playbook gives you a simple, science-backed method to shut it down fast. Most people try to calm their thoughts, but anxiety starts in the body. This book shows you how to flip the biological switches that control fear, panic, and spirals—often in under 60 seconds.

Practicing the Power of Now is a carefully arranged series of excerpts from the The Power of Now that directly gives us those exercises and keys. Return to those words, reflect on the words, reflect even on the space between the words and - maybe over time, maybe immediately - you'll discover something of life-changing significance.

What could be a more tempting Christmas gift than a compendium of David Sedaris's best stories, selected by the author himself? From a spectacular career spanning almost three decades, these stories have become modern classics and are now for the first time collected in one volume. For more than...

This is your funny, no-panic survival guide for the parenting stage where logic takes a quick vacation, hormones drive, and your tween insists deodorant is optional. (It's not.) Inside, you'll get the real talk and the laugh breaks—because the "F" in this season can mean Fear, Flush, Frustration, Funny, Forge ahead, Forgive… and sometimes the other F-word you whisper into your coffee.

In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.

'One of my top ten books ever. Maybe top five. If you haven't read it, you should' Patrick Rothfuss, New York Times bestselling author of The Name of the Wind 'Fresh, original and engrossing' George R.R. Martin, the phenomenon behind A Game of Thrones They say that the Thorn of Camorr can beat...

The foundational and wildly popular go-to resource for influence and persuasion—a renowned international bestseller, with over 5 million copies sold—now revised adding: new research, new insights, new examples, and online applications. In the new edition of this highly acclaimed bestseller...

When you're doing something that's out of the ordinary, your mental programing, your paradigm, will try and stop you. If you want to win, you must keep going. Your paradigms may be masked in complacency, fear, worry, anxiety, insecurities, self-doubt, mental hurry, and self-loathing - the result is keeping you stuck...locked in a box and starved of your dreams and ambitions.

Brought to you by Penguin. The audiobook edition of Happy, read by Derren Brown. Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? In Happy Derren Brown explores changing concepts of...