Showing titles in Relationships, Parenting & Personal Development

A pop memoir like no other: the sensational tell-all story of one of Britain's most beloved pop stars. Pop legend Lulu looks back over her astonishing life with fresh eyes, reflecting on all she has learnt. From the tenements of Glasgow to the Royal Albert Hall and the glittering lights of...

BY THE SUNDAY TIMES BESTSELLING AUTHOR 'Sunlight has hazards . . . but also significant benefits. I am pleased to see Liz Earle's book helping to move this conversation forward.' Richard Weller, Professor of Medical Dermatology, University of Edinburgh 'This is a refreshing and myth-busting...

No matter who you are, no matter where you are, no matter what your current circumstances, The Magic is going to change your entire life! Your life will change—as if by magic—with gratitude. In The Magic, Rhonda Byrne reveals life-changing knowledge about the power of gratitude that was...

Jonathan Haidt has spent his career speaking wisdom and truth in some of the most the most difficult spaces - communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for teenagers today. In The Anxious Generation, Haidt argues that for the cohort that hit puberty around 2009, their sense of self developed as the threads of three dramatic technological and social changes emerged.

Brought to you by Penguin. In her latest book, five-time #1 New York Times bestselling author Dr Brené Brown, writes, "If we want to find the way back to ourselves and each other, we need language and the grounded confidence to both tell our stories, and to be stewards of the stories that we...

Bloomsbury presents Our Later Years by the Women of New Ground, read by Sahera Chohan with the Women of New Ground It’s time to stand up to ageist stereotypes. This is a book full of wisdom, tips and truths that will inspire anyone who wants their later years to be fulfilling and stress-free...

Have you, a friend or family member been living with undiagnosed autism? For every visibly autistic person you meet, there are countless 'masked' people who pass as neurotypical. They don't fit the stereotypical mould of autism and are often forced by necessity to mask who they are, spending their entire lives trying to hide their autistic traits. In particular, there is evidence that autism remains significantly undiagnosed in women, people of colour, trans and gender non-conforming people, many of whom are only now starting to recognise those traits later in life.

The groundbreaking new book which exposes the psychology of destructive leadership and how to rise above it 'Rare and necessary... essential reading for anyone who leads, or is led.' ⭐⭐⭐⭐⭐ - Jon Slade, CEO, Financial Times 'Every boss, every board member and every employed person...

From eldest daughter Shari Franke, the shocking true story behind the viral 8 Passengers family vlog – now the subject of a new Disney+ docuseries – and the hidden abuse she suffered at the hands of her mother, and how, in the face of unimaginable pain, she found freedom and healing. Shari...

Brought to you by Penguin. THE SUNDAY TIMES BESTSELLER FOYLES BOOK OF THE YEAR 2025 AUDIBLE BOOK OF THE YEAR 2025 BLACKWELL'S NON-FICTION BOOK OF THE YEAR 2025 WINNER OF THE GOOGLE PLAY BEST OF 2025 AWARD SHORTLISTED FOR WATERSTONES BOOK OF THE YEAR 2025 SHORTLISTED FOR THE BRITISH BOOK AWARDS...

Narrated by Kenneth Branagh, with poetry readings from Sir Anthony Hopkins. Academy Award-winning actor Sir Anthony Hopkins delves into his illustrious film and theatre career, difficult childhood and path to sobriety in his honest, moving and long-awaited memoir. Born and raised in Port Talbot...

The bestselling guide to the mind-body connection, revealing how stress and trauma contribute to illness and disease – and how to heal. From the author of The Myth of Normal. Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's...

Brought to you by Penguin. Discover how artificial intelligence thinks and reasons, and how we can make the most of their super-human abilities, in the must read new book from the prize-winning technology writer and author of The Dark Net and The People vs Tech. Knowing how to speak to AI –...

Step out of who you’ve been—and into who you’re becoming. In this four-week guided meditation program, New York Times best-selling author and researcher Dr Joe Dispenza teaches you how to access the operating system of the subconscious mind, where your automatic habits, emotional reactions...

Why are so many women told that their labour must be started artificially? And what does the evidence actually say about waiting for labour to begin in its own time? In 'In Your Own Time', midwife, researcher, and author Dr Sara Wickham explores one of the most important – and increasingly common – interventions in modern maternity care: the induction of labour. Drawing on decades of experience in midwifery, research, and education, Dr Wickham examines the evidence behind due dates, induction policies and the management of late pregnancy.

Verses you have read many times will impact you in a new way when you hear them read aloud Read in a single voice with subtle background music, the NIV Listener’s Audio Bible features Max McLean’s skillful, engaging, but never over-dramatized style reading the entire text of the Bible. This...

Small Habits That Create Success is a powerful reminder that extraordinary results don’t come from dramatic changes—they come from small, intentional actions repeated every day. So many people chase success by setting big goals, only to feel overwhelmed, burned out, or stuck. This audiobook flips that approach on its head. Instead of asking you to do more, it shows you how to do less—but more consistently. By focusing on tiny habits that are easy to start and hard to quit, you’ll learn how to build momentum that naturally leads to long-term success.

“This brilliant book is your treasure map to finding your way out of any shame, embarrassment and pain you feel about "getting it wrong." – Donna Ashworth, poet and author of Wild Hope?? “Brave, courageous and upliftingly human. A truly inspiring read.” – Owen O'Kane, author of...

Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high quality hypnosis CD and MP3 download by Glenn Harrold - the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way.

In this comprehensive audio series, you’ll embark on a journey designed to achieve extreme physical and mental relaxation, allowing you to experience deeper, more restful sleep each night so that you wake up feeling happy, rejuvenated, and fully energized.