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Allen Carr’s Easyway is a global phenomenon which has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr’s Easyway method to problem drinking. Rather than employing scare-tactics and enforcing painful restrictions on your drinking habits, it unravels the cognitive brainwashing behind your addictive behaviour.

Dolores has accumulated information about the death experience and what lies beyond through 16 years of hypnotic research and past-life therapy. While retrieving past-life experiences, hundreds of subjects reported the same memories when experiencing their death, the spirit realm, and their rebirth.

Narrated by Sabrina Zohar. Break toxic relational patterns, understand your attachment style, and build healthier relationships with this no-nonsense guide to love, self-worth and emotional healing. > If you keep falling into the same patterns – dating the same type, overthinking texts...

Hey.Someone at work asks if you could cover their Saturday. You had plans. Sure, you hear yourself say. No problem.A friend asks where youd like to eat. I dont mind, you say, for the third time this week. You did mind, a little.And during a quick chat by the coffee machine, someone mentions the...

The beloved relationships coach, and host of the top relationships podcast Jillian on Love reveals nine core truths to self-acceptance and provides powerful self-healing techniques to help us repair our relationship with ourselves and start building the rewarding relationships we deserve...

A groundbreaking exploration of our relationships, and how understanding them can transform the way we see ourselves and the world, from clinical psychologist and the star of Couples Therapy Falling in love changes everything. It opens us up — to hope, inspiration, and the possibility of...

What Seems to Be the Problem with Adam Kay and Mark Watson reveals the intriguing and hilarious ways the body can go wrong - and the amazing stories that unfold when the medical world tries to help.... In conversation with his (very health-anxious) friend, the comedian Mark Watson, best-selling doctor-turned-writer Adam Kay takes a scalpel to the bizarre past, often-surprising present and fantastical future of medicine.

Stop narrating your life and start living it. This essential guide will help you finally break free from the stories that keep you stuck. We all have stories we tell ourselves, about ourselves. Stories about who we are, what we deserve, and how we compare to others. Many of these narratives come...

From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?

Narrated by Adam Grant. #1 New York Times bestselling author Adam Grant illuminates the surprising science behind strong connections. When we vibe with other people, it fuels our happiness and success. Yet building meaningful ties is one of the most pressing problems of our time. As face-to-face...

A NEW YORK TIMES AND WALL STREET JOURNAL BESTSELLER A Common-Sense Guide to Living Rich….Instead of Dying Rich Imagine if by the time you died, you did everything you were told to. You worked hard, saved your money, and looked forward to financial freedom when you retired. The only thing you...

Brought to you by Penguin. *Narrated by Dr Rangan Chatterjee * **From the author of the Sunday Times bestselling The 4 Pillar Plan** "It's thought that between 70 and 90% of GP consultations are related to stress" This has to change. Dr Rangan Chatterjee knows this better than anyone. As a...

NUMBER ONE BESTSELLER 🌟 A heart-tugging Christmas page-turner from MULTI-MILLION BESTSELLER author Shari Low ❄️💖 One snowy day, a storm is brewing in the village of Weirbridge… Four lives. One unforgettable winter. A story you’ll be thinking about long after the final page 💫...

Winner of The British Book Awards 2023 Overall Book of the Year ‘We can’t wait for this.’ Red Menopausing is more than just a book, it’s a movement. An uprising. Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence. Why is no one talking...

This book will help you understand what it takes to excel in sales. Through stories and examples, the author shows that relentless improvement and strict adherence to your own standards can make you the best seller in your field.According to the author, sales is the most important job in the...

Why do you walk into a store for one thing and walk out with ten?Its not a lack of willpower. Its design. Stores, apps, websites, and social feeds are carefully built to speak to the fast, automatic part of your brain, the part that buys before your careful mind gets a vote. From crossed-out...

The groundbreaking mind management model designed to improve self-confidence, communicate effectively, and build success, from the award-winning psychiatrist. THE MILLION-COPY BESTSELLER Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your...

You do not have to force yourself to feel positive, have everything figured out, or become someone new before meaningful change can begin. Short Manifestation Meditations for Self-Love and Confidence is a collection of 25 guided audio practices created to help you reconnect with your worth...

Guided Meditation for Sleep, Relaxation, and Stress Relief can help you in numerous ways. By going through this practice, you will learn how you can get a full night’s rest by relaxing your mind and body during difficult times. Sleep meditation allows you to relax your body and slow down your thoughts so you can get to sleep quicker and easier.

Do you rehearse ordinary conversations because you’re afraid of how someone will react? One moment, everything seems fine. The next, a small comment turns into an outburst, an icy silence, or an argument that somehow becomes your fault. You find yourself choosing your words carefully...