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Lost Connections

Uncovering the Real Causes of Depression - and the Unexpected Solutions

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Teklif 29 Ocak 2026 tarihinde saat 23:59 GMT itibarıyla sona erer.
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Lost Connections

Yazan: Johann Hari
Seslendiren: Johann Hari
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Özet

From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety.

What really causes depression and anxiety - and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an adult, trained in the social sciences, he began to investigate whether this was true - and he learned that almost everything we have been told about depression and anxiety is wrong.

Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they are largely caused by key problems with the way we live today. Hari's journey took him from a mind-blowing series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin.

Once he had uncovered nine real causes of depression and anxiety, they led him to scientists who are discovering seven very different solutions - ones that work. It is an epic journey that will change how we think about one of the biggest crises in our culture today.

©2018 Johann Hari (P)2017 Audible, Ltd Mental Health Mood Disorders Personal Development Psychology Psychology & Mental Health Sağlık İlham verici Korkutucu İnsan Beyni Madde bağımlılığı
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After winning my first ever award from Audible (listening to the most books) for my ongoing search to quieten my constant internal chatter by having audible play through the night consistently for the past 1 1/2 years I have finally found the answer to my misery! This book is a must for anyone with a busy & beautiful mind.

#lifechanger 🙏🏻💗🙏🏻💗

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
In comparison to Chasing the Scream it’s not as interesting a story. However, Johann makes an eloquent argument for changing the way we see and treat depression. Although nothing in this book is particularly new to me (I’m in the healthcare field) he does a good job of pulling the strands together. My only real criticism is he spends too little time directly quoting his interviewees and too much time on his analysis of what they have said. I think it would have been stronger to let their statements speak for themselves the the listener draw their own conclusions.

Well Argued.

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I was wary of listening to this book as I am always wary of simplistic “answers” to depression and anxiety. But this was not that. It is a beautifully put together, well researched, considerate and open minded look at anxiety and depression. I found it interesting from an intellectual perspective, enlightening and reassuring from a personal perspective. Highly recommended.

Highly recommended.

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I had heard snippets of this eveidance in the past from other sources, but johann lays it all out, sandwiched between delightful human stories. Tho I consider myself well at the moment I am terrified of suffering depression again and I did find listening to the book unbalanced my mood, due to challenging my thinking, several days. but I'm glad I listen 2 the end. This book has helped me shift my priorities and see more clearly how 2 stay well.

Life changing

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A fantastic book full of soul, love and science. What a perfect blend. I feel better equipped at the start of a long journey rather than isolated and hopeless. Johann makes some big claims that just feel ‘right’. Nothing wild or wacky is suggested, just things that I feel I have felt but perhaps didn’t believe or could put into my own words. Everyone should read this, depressed or not.

Mind changing

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