Showing titles in Neuroscience & Neuropsychology
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You Are Not Your Brain
- The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life
- By: Jeffrey M. Schwartz M.D., Rebecca Gladding MD
- Narrated by: Jeffrey M. Schwartz M.D.
- Length: 13 hrs and 4 mins
- Unabridged
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Overall1
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Performance1
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Story1
Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his...
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Still listening, but...
- By Scott on 10-06-25
Preview -
You Are Not Your Brain
- The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life
- Narrated by: Jeffrey M. Schwartz M.D.
- Length: 13 hrs and 4 mins
- Release date: 27-05-25
- Language: English
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£15.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Focus On-Off
- By: Oscar de Bos, Mark Tigchelaar
- Narrated by: Sean Patrick Hopkins
- Length: 3 hrs and 46 mins
- Unabridged
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Overall0
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Performance0
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Story0
The international publishing phenomenon that teaches you how to be more productive and recharge your brain in a world that seems designed to distract you at every turn. The ongoing battle for our attention is one of the biggest challenges we face. Overflowing inboxes, colleagues at your desk...
Preview -
Focus On-Off
- Narrated by: Sean Patrick Hopkins
- Length: 3 hrs and 46 mins
- Release date: 29-01-26
- Language: English
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£8.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Befriending Your Nervous System
- Looking Through the Lens of Polyvagal Theory
- By: Deb Dana LCSW
- Narrated by: Deb Dana LCSW
- Length: 8 hrs and 24 mins
- Unabridged
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Overall68
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Performance48
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Story48
Harness the power of your nervous system to support healthy relationships and personal well-being. Why is it that when you have a tense conversation with a boss, coworker, or partner, you feel like you’re staring down a charging rhinoceros? How is it that both situations cause a...
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This book will truly change your life!
- By Heather Matuozzo on 27-06-21
Preview -
Befriending Your Nervous System
- Looking Through the Lens of Polyvagal Theory
- Narrated by: Deb Dana LCSW
- Length: 8 hrs and 24 mins
- Release date: 23-06-20
- Language: English
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£29.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Therapist's Guide to EMDR
- Tools and Techniques for Successful Treatment
- By: Laurel Parnell
- Narrated by: Wendy Tremont King
- Length: 16 hrs and 17 mins
- Unabridged
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Overall17
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Performance16
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Story16
A Therapist's Guide to EMDR reviews the theoretical basis for EMDR and presents new information on the neurobiology of trauma. It provides a detailed explanation of the procedural steps along with helpful suggestions and modifications. Areas essential to successful utilization of EMDR are emphasized. These include: case conceptualization; preparation for EMDR trauma processing, including resource development and installation; target development; methods for unblocking blocked processing, including the creative use of interweaves; and session closure.
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Very helpful
- By valerie robins on 28-12-25
Preview -
A Therapist's Guide to EMDR
- Tools and Techniques for Successful Treatment
- Narrated by: Wendy Tremont King
- Length: 16 hrs and 17 mins
- Release date: 24-03-20
- Language: English
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£16.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sleeping Beauties
- And Other Stories of Mystery Illness
- By: Suzanne O'Sullivan
- Narrated by: Suzanne O'Sullivan
- Length: 10 hrs and 16 mins
- Unabridged
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Overall176
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Performance155
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Story153
Shortlisted for the Royal Society Science Book Prize. 'A study of diseases that we sometimes say are 'all in the mind', and an explanation of how unfair that characterisation is.' – Tom Whipple, The Times Books of the Year 'To compare any book to a Oliver Sacks is unfair, but this one lives up...
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Still a sceptic
- By Gill on 29-11-21
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The Sleeping Beauties
- And Other Stories of Mystery Illness
- Narrated by: Suzanne O'Sullivan
- Length: 10 hrs and 16 mins
- Release date: 01-04-21
- Language: English
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£7.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Inner Work
- An Invitation to True Freedom and Lasting Happiness
- By: Mathew Micheletti, Ashley Cottrell
- Narrated by: Mathew Micheletti, Ashley Cottrell
- Length: 5 hrs and 45 mins
- Unabridged
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Overall22
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Performance21
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Story21
The Inner Work will take you on a hero’s journey through the uncharted depths of your subconscious mind to understand your shadows and unlock the greatness of your full potential. Through the uprooting of limiting beliefs and transcendence of themes of consciousness which perpetuate suffering, true freedom and lasting happiness will finally be revealed. By process of radical self-analysis and a practical three-step method, The Inner Work invites you to let go of your struggle with life. If you are a human, and you want to be happy, this book is for you.
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Excellent in everyway ✨️
- By Peter James on 18-02-23
Preview -
The Inner Work
- An Invitation to True Freedom and Lasting Happiness
- Narrated by: Mathew Micheletti, Ashley Cottrell
- Length: 5 hrs and 45 mins
- Release date: 21-11-22
- Language: English
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£11.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Revealing
- The Surprising Power of Oversharing
- By: Leslie John
- Narrated by: Leslie John
- Length: 7 hrs and 39 mins
- Unabridged
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Overall3
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Performance3
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Story3
Brought to you by Penguin. Our goal should not be to eliminate vulnerability, but to harness its power. This is a roadmap for figuring out how. We know the gut-wrenching feeling: that post-conversation replay, cringing at how much we just revealed. We live in fear of saying too much, so we keep...
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Revealing
- The Surprising Power of Oversharing
- Narrated by: Leslie John
- Length: 7 hrs and 39 mins
- Release date: 26-02-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Teenage Brain
- A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
- By: Frances E. Jensen, Amy Ellis Nutt
- Narrated by: Tavia Gilbert, Frances E. Jensen
- Length: 9 hrs and 1 min
- Unabridged
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Overall30
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Performance25
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Story26
A New York Times Bestseller Renowned neurologist Dr. Frances E. Jensen offers a revolutionary look at the brains of teenagers, dispelling myths and offering practical advice for teens, parents and teachers. Dr. Frances E. Jensen is chair of the department of neurology in the Perelman School of...
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Interesting and enlightening but some inaccuracies
- By R on 18-11-23
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The Teenage Brain
- A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
- Narrated by: Tavia Gilbert, Frances E. Jensen
- Length: 9 hrs and 1 min
- Release date: 30-01-15
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complex PTSD Recovery Guide
- A Practical Guide to Understanding and Healing from Trauma
- By: Damian Blair
- Narrated by: Mike Steele
- Length: 3 hrs and 16 mins
- Unabridged
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Overall3
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Performance3
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Story3
Do you suffer from chronic anxiety or despair? Do you often struggle to find a sense of worth or escape negative thinking? The reality is, people who have been repeatedly exposed to stressful situations may be more likely to develop complex post-traumatic stress disorder (C-PTSD). In The Complex PTSD Recovery Guide, you will improve your physical and mental well-being by learning practical solutions adapted from the most successful therapy methods available. Research shows that people who have experienced traumatic events can recover and go on to lead fulfilling lives.
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Excellent - very helpful and insightful
- By Anonymous on 23-01-25
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The Complex PTSD Recovery Guide
- A Practical Guide to Understanding and Healing from Trauma
- Narrated by: Mike Steele
- Length: 3 hrs and 16 mins
- Release date: 02-12-21
- Language: English
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£8.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma
- The Invisible Epidemic: How Trauma Works and How We Can Heal from It
- By: Paul Conti
- Narrated by: Tim Fannon
- Length: 6 hrs and 9 mins
- Unabridged
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Overall68
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Performance61
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Story61
Imagine, if you will, a disease - one that has only subtle outward symptoms but can hijack your entire body without notice; one that transfers easily between parent and child; one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of-control epidemic with a potentially fatal prognosis. In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma.
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Important topic yet a bit too much why over how
- By Lauri on 20-09-22
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Trauma
- The Invisible Epidemic: How Trauma Works and How We Can Heal from It
- Narrated by: Tim Fannon
- Length: 6 hrs and 9 mins
- Release date: 05-10-21
- Language: English
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£12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brain Food
- The Surprising Science of Eating for Cognitive Power
- By: Lisa Mosconi PhD
- Narrated by: Norah Tocci
- Length: 12 hrs and 24 mins
- Unabridged
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Overall62
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Performance54
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Story53
Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be. Her innovative approach to cognitive health incorporates concepts that most doctors have yet to learn. Busting through advice based on pseudoscience, Dr. Mosconi provides recommendations for a complete food plan, while calling out noteworthy surprises.
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PDF REQUIERED
- By jj on 05-07-18
Preview -
Brain Food
- The Surprising Science of Eating for Cognitive Power
- Narrated by: Norah Tocci
- Length: 12 hrs and 24 mins
- Release date: 01-05-18
- Language: English
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£14.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What Your Dog Is Thinking
- The Science Behind Your Dog's Behaviour and How to Improve It
- By: Sabrina Cohen-Hatton, Danny Wells
- Narrated by: Danny Wells, Sabrina Cohen-Hatton
- Length: 7 hrs and 16 mins
- Unabridged
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Overall5
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Performance5
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Story5
Does your dog feel guilty when it is caught misbehaving? Can your dog sense when you're upset? Does your dog really love you? Written by a leading dog trainer and a neuroscientist, What Your Dog Is Thinking reveals the answers to these questions and more using the latest cutting-edge research from neuroscience, psychology and other life sciences to bust common myths about dogs and their relationship with people.
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Jus how the book was done in general
- By vince king on 27-01-26
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What Your Dog Is Thinking
- The Science Behind Your Dog's Behaviour and How to Improve It
- Narrated by: Danny Wells, Sabrina Cohen-Hatton
- Length: 7 hrs and 16 mins
- Release date: 10-04-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Infinite Awareness
- The Awakening of a Scientific Mind
- By: Marjorie Hines Woollacott, Pim van Lommel - foreword
- Narrated by: Paul Hawkwood - foreword, Marjorie Hines Woollacott
- Length: 11 hrs and 29 mins
- Unabridged
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Overall161
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Performance138
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Story139
As a neuroscientist, Marjorie Woollacott had no doubts that the brain was a purely physical entity controlled by chemicals and electrical pulses. When she experimented with meditation for the first time, however, her entire world changed. Woollacott's journey through years of meditation has made her question the reality she built her career upon and has forced her to ask what human consciousness really is.
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Beautiful book, beautiful clues
- By Tom O'Rourke on 07-10-21
Preview -
Infinite Awareness
- The Awakening of a Scientific Mind
- Narrated by: Paul Hawkwood - foreword, Marjorie Hines Woollacott
- Length: 11 hrs and 29 mins
- Release date: 28-03-17
- Language: English
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£14.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Little Book of Big Change
- The No-Willpower Approach to Breaking Any Habit
- By: Amy Johnson PhD
- Narrated by: Kathleen Mary Carthy
- Length: 4 hrs and 25 mins
- Unabridged
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Overall309
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Performance262
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Story255
Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits - once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed.
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A wise investment in yourself!
- By andrewsmith303 on 02-06-16
Preview -
The Little Book of Big Change
- The No-Willpower Approach to Breaking Any Habit
- Narrated by: Kathleen Mary Carthy
- Length: 4 hrs and 25 mins
- Release date: 13-04-16
- Language: English
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£10.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Soul of Shame
- Retelling the Stories We Believe About Ourselves
- By: Curt Thompson
- Narrated by: Jim Seybert
- Length: 8 hrs and 2 mins
- Unabridged
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Overall10
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Performance8
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Story8
We're all infected with a spiritual disease. Its name is shame. Whether we realize it or not, shame affects every aspect of our personal lives and vocational endeavors. It seeks to destroy our identity in Christ, replacing it with a damaged version of ourselves that results in unhealed pain and brokenness. But God is telling a different story for your life. Psychiatrist Curt Thompson unpacks the soul of shame, revealing its ubiquitous nature and neurobiological roots. He also provides the theological and practical tools necessary to dismantle shame.
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A must read
- By intlmanofministry on 15-12-22
Preview -
The Soul of Shame
- Retelling the Stories We Believe About Ourselves
- Narrated by: Jim Seybert
- Length: 8 hrs and 2 mins
- Release date: 19-10-17
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Manifest
- A neuroscientific solution to unlocking your dream life
- By: Lacy Phillips
- Narrated by: Lacy Phillips, Jessica Gill
- Length: 7 hrs and 12 mins
- Unabridged
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Overall4
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Performance4
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Story4
Brought to you by Penguin. A groundbreaking, science-backed approach to manifesting the life of your dreams At age 19, Lacy Phillips’s life was a mess, and in desperation, she turned to a book on manifesting. She followed the book to a T, then sought out everything else she could find on...
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Requires Caution
- By Eleanor on 12-11-25
Preview -
How to Manifest
- A neuroscientific solution to unlocking your dream life
- Narrated by: Lacy Phillips, Jessica Gill
- Length: 7 hrs and 12 mins
- Release date: 23-10-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- By: Laurence Heller, Aline Lapierre
- Narrated by: Tom Perkins
- Length: 10 hrs and 29 mins
- Unabridged
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Overall91
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Performance78
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Story75
Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment. NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional.
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Useful and informative, but heavy going at times.
- By DeCatalyst on 05-11-16
Preview -
Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- Narrated by: Tom Perkins
- Length: 10 hrs and 29 mins
- Release date: 30-06-15
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Proust and the Squid
- The Story and Science of the Reading Brain
- By: Maryanne Wolf
- Narrated by: Kirsten Potter
- Length: 8 hrs and 21 mins
- Unabridged
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Overall28
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Performance19
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Story19
Interweaving her vast knowledge of neurology, sociology, psychology, and philosophy with fascinating down-to-earth examples and lively personal anecdotes, developmental psychologist, neuroscientist, and dyslexia expert Wolf probes the question, "How do we learn to read and write?" This ambitious and provocative new book offers an impassioned look at reading, its effect on our lives, and explains why it matters so greatly in a digital era.
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Read this?
- By S. O'NEILL on 24-06-10
Preview -
Proust and the Squid
- The Story and Science of the Reading Brain
- Narrated by: Kirsten Potter
- Length: 8 hrs and 21 mins
- Release date: 26-08-08
- Language: English
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£13.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Change Your Brain, Change Your Pain
- Breaking the Doom-Loop to Heal Chronic Physical and Emotional Pain
- By: Daniel G Amen
- Narrated by: Jim Frangione
- Length: 13 hrs and 40 mins
- Unabridged
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Overall2
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Performance2
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Story2
For too long, patients suffering with chronic pain have been told ‘it’s all in your head’ – but now, pioneering brain health expert Dr Daniel Amen offers a new understanding of the powerful link between physical pain and emotional trauma. In Change Your Brain, Change Your Pain, Dr Amen...
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Great book
- By Anonymous on 17-02-26
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Change Your Brain, Change Your Pain
- Breaking the Doom-Loop to Heal Chronic Physical and Emotional Pain
- Narrated by: Jim Frangione
- Length: 13 hrs and 40 mins
- Release date: 02-12-25
- Language: English
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£17.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Coping with Trauma-Related Dissociation
- Skills Training for Patients and Therapists
- By: Suzette Boon, Kathy Steele, Onno van der Hart
- Narrated by: Coleen Marlo
- Length: 14 hrs and 6 mins
- Unabridged
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Overall15
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Performance12
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Story12
This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills, and support inner communication and collaboration with dissociative parts of the personality.
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Amazing material…..extremely helpful!!!
- By Natasha O on 24-01-22
Preview -
Coping with Trauma-Related Dissociation
- Skills Training for Patients and Therapists
- Narrated by: Coleen Marlo
- Length: 14 hrs and 6 mins
- Release date: 16-06-20
- Language: English
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£15.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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